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1. The cause of myopia is long-term over-adjustment, so that the ciliary muscle can not be flexibly expanded, and the convergence effect is strengthened due to over-adjustment, so that the extraocular muscles exert pressure on the eyeball, the intraocular pressure increases, the intraocular tissue is congested, and myopia is slowly formed, so that the original image cannot form a clear image in the retina.
2. Those who can recover their vision should meet the following conditions:
1. First of all, the cause of myopia should not be injury, congenital heredity and stunted development, etc., generally only myopia caused by poor eye habits can be recovered.
2. The time of myopia is not more than 2 years;
3. The degree of myopia is less than 300 degrees;
4. Under the age of 25;
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After young students get myopia, they are very anxious and have a lot of ideas, and some want to find a good doctor with a suitable pair of glasses. Some people are asking everywhere about the special drugs and special effects of myopia, some want to restore their vision through eye exercises, and some want to be myopic through surgery. So, what is the key to preventing myopia?
Adolescent students often do not pay attention to eye hygiene, such as reading and writing for too long, incorrect posture, eyes and books too close, etc., if the indoor light is too dark, it will cause excessive eye fatigue, excessive tension in the eye muscles and make the ciliary muscles can not be flexible and contracted, resulting in blurred functional myopia. This kind of myopia is more common in primary and secondary school students, the onset time is very short, the distance vision fluctuates greatly, sometimes good and sometimes bad, easy to be ignored, this stage of myopia is often called pseudomyopia. If you still don't pay attention to pseudomyopia, don't take measures as soon as possible, and still read and study at close range for a long time, then at this time, in addition to causing tension in the adjustment of eye muscles, it will also make the eyeball gradually lengthen, and pseudomyopia will develop into true myopia.
The pseudomyopia stage of the eye is caused by excessive tension in the intraocular muscles caused by improper eye hygiene, resulting in relaxation of the ciliary muscles; Adhere to eye exercises and other measures to restore visual fatigue, relieve the tension of the intraocular muscles, and the vision is easy to return to normal. Pseudomyopia is not corrected with glasses, in order to prevent the development of true myopia.
If diagnosed by an ophthalmologist as true myopia, you should be fitted with a pair of suitable glasses after dilated eye refraction, and more attention should be paid to eye hygiene in thought, not to think that everything will be fine with glasses, but also to put an end to the bad habit of borrowing glasses from each other among students, because wearing inappropriate glasses will increase the burden on many students' eyes, and eventually the myopia degree can deepen rapidly, and even develop into malignant progressive myopia.
The child's eyes are still in the development stage, and the diopter will constantly change, so even if the child wears glasses, he should go to the hospital for regular check-ups, usually once in 1-2 months; I go to the hospital for a dilated eye refraction in about a year, and then re-fitting glasses according to the changed refractive power.
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How to restore your eyesight and exercise your eyes.
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I'm a little nemesis of myopia.
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True myopia can only be recovered with surgery.
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Playing with mobile phones during the winter vacation is strained, don't worry about solving it with one trick.
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I have the same power as you, but I insist on not wearing glasses, hoping to correct it.
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True myopia is unlikely to return to normal, and it is best to go to the ophthalmology clinic of the hospital in time after myopia is found, and perform dilated refraction to rule out the possibility of pseudomyopia. Because pseudomyopia passes**, it is possible to return to normal. Most true myopia is axial myopia, usually with the deepening of myopia, the length of the eye axis will continue to lengthen, there is no way to make the elongated eye axis return to normal.
After being diagnosed with true myopia, it is necessary to control the further progression of myopia through various effective methods, such as increasing outdoor activity time, paying attention to the usual posture of learning to write, and developing good eye habits. Wear glasses and choose peripheral defocus glasses, multifocal defocus glasses, or orthokeratology lenses. Especially for adolescents and children, if not controlled, it is easy to develop high myopia.
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To be honest, the loss of eyesight came quietly, and I didn't notice it at all. Once you find that you can see things blurrily, in fact, you have been nearsighted for a long time.
Just like "it's easy to go downhill and hard to go up", myopia recovery takes a lot of effort and time, otherwise, it will be difficult.
First of all, it is necessary to understand the cause of myopia.
The main reasons for the occurrence and development of myopia are too long time spent in close proximity, excessive eye fatigue, and true myopia is solidified over time. Therefore, the method of recovery should also be reversed, that is, to reduce the time spent near the eyes, so that the eyes will not overlook and overwork. First of all, it is necessary to develop good eye hygiene habits and thoroughly correct bad habits of reading, writing, and posture.
Remind yourself of this and do it resolutely, this is the first step. In addition, blink more, see farther, move your eyes more, go outdoors more, and do eye exercises.
It's easier said than done, and whether you can recover depends on whether you can do it yourself. Good luck.
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Whether the vision of the eye can be restored depends on different situations, and it is necessary to know what is the cause of vision loss. That is, to figure out **, the specific reasons are as follows:
Clause. 1. The vision loss caused by refraction is also temporary and permanent in terms of refraction. If it is only for a short period of time, the changes in vision caused by eye fatigue or improper use of the eyes can be completely recovered.
If this condition persists for a long time, it becomes a permanent loss of vision, which may not be fully recovered, which is for refractive aspects;
Clause. 2. Other diseases may also have this vision loss, such as eye diseases, such as corneal problems, lens problems, and fundus diseases, nerve diseases can lead to vision loss.
These diseases need to be judged according to different conditions, some can be fully recovered, and some cannot be completely recovered.
All in all, you need to find it early, seek medical attention early, and get it early**.
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It is possible to recover here:
1. Gaze from afar.
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal method.
Lens means moving the eye. After children use their eyes for a long time, raise their heads, sit up straight, look forward, then look up, look down, look left, look right, repeat several times, do five minutes, you can make the children's eyes rest, do not make the children's vision continue to decline, and even make the children with pseudomyopia have the possibility of recovering their vision.
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