Can you mix sea cucumber and celery milk together? What happens to a gout patient?

Yes, no problem.

Not all seafood can not be stained, jellyfish, sea cucumber and other seafood contain only 4-5 mg of purines per 100 grams, which is lower than the purine content of rice (mg per 100 grams), and gout patients can eat it in moderation.

Low-purine ones are fine.

Low-purine foods.

According to the purine content, foods can be classified as low-purine foods (containing purines per 100g of food.

Milk: fresh milk, condensed milk, cheese, yogurt, malt cream, milk powder, ice cream, etc.

Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood, etc.

Beverages: soda, cola, soft drinks, mineral water, tea, juice, coffee, malt cream, chocolate, cocoa, jelly, etc.

Oils and fats: melon seeds, vegetable oil, butter, cream, almonds, walnuts, hazelnuts, sugar, honey.

Seafood: jellyfish, sea cucumber, seaweed.

However, celery is best eaten sparingly, as it is a high-purine vegetable.

Hope it helps, hope!

Seafood contains high levels of purines, but it is also not low in animal offal, plant foods, and soy products. Xu Lai, editor-in-chief of Guoke.com, once refuted the theory of "food restraint". Another one-sided aspect of this fact is that not all seafood is taboo for gout patients, jellyfish, sea cucumbers, etc. contain only 4-5 mg of purines per 100 grams, which is lower than the purine content of rice (mg per 100 grams), and gout patients can eat it.

Sea cucumber should never be eaten for gout, it will aggravate the condition.

Hu said that many gout patients lack protein because they cannot eat seafood and eat sea cucumber to supplement.

Seafood, legumes, organ meats, meat, and high-protein foods are better to eat less. You can take Tongsan **, and the effect is good.

OK. Sea cucumber should not be eaten with licorice and vinegar.

Yes, but I don't know what the taste is, in addition to the two that I said upstairs can not be matched, sea cucumber can not be eaten with grapes, persimmons, hawthorn, pomegranates, green fruits and other fruits, and eating at the same time will not only lead to protein coagulation, difficult to digest and absorb, but also will cause abdominal pain, nausea, vomiting and other symptoms.

Eat more cherries (cherry) plus or minus can**.

Or eat more amaranth to lower uric acid.

Not poisonous, celery.

Bai can be eaten with beef to du

The following is the practice of celery zhi roast beef. dao

Ingredients: 260 grams of beef, 3 celery.

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of dried chili pepper, 30 grams of light soy sauce, 10 grams of minced ginger, a few drops of spicy oil.

Steps: 1. Prepare all the ingredients.

2. Slice the beef and cut it into thick shreds.

3. Put the shredded beef into a bowl, pour in the light soy sauce, knead it evenly with your hands, and marinate for 10 minutes4. Cut the celery stalk into segments, don't drop the leaves, and finally sprinkle it into the pot, which can add color to the dish 5. Heat the oil pot and fry the minced ginger.

6. Pour the beef strips into the pot.

7. Stir-fry until the beef strips change color, and even the soup is taken out.

8. Pour the celery stalks into another frying pan and stir-fry a few times.

9. Sprinkle in salt and stir-fry evenly.

10. Put the shredded beef into the pot and stir-fry together until cooked through.

11. Sprinkle in celery leaves.

12. Sprinkle in the dried chili peppers.

13. Pour in spicy oil before cooking.

14. Light the alcohol pot and start the meal hot.

Seafood, offal broth.

Seafood such as hairtail, anchovies, sardines, clams, etc.; Animal offal such as pork liver, pig small intestine, pig brain, and most meat foods such as hot pot and broth are high-purine foods. These high-purine offal, such as meat foods, can increase the risk of inducing gout if consumed in excess. Milk contains almost no purines in animal protein, and eggs contain very little purines, which will not induce gout attacks, and gout patients can eat them.

Beer and alcoholic beverages.

Alcohol not only increases uric acid production, but also inhibits the excretion of uric acid by the kidneys, resulting in high levels of uric acid in the blood and inducing gout. Beer, in particular, contains more "guanylate", which produces a large amount of purines after metabolism in the body, and blood uric acid rises. In particular, drinking a lot of beer and eating shellfish at the same time is a very common dietary factor that induces gout.

Fructose-containing honey, beverages, and dessert fructose can increase the degradation of purines and pyrimidines, and increase the concentration of uric acid in the plasma to induce gout. Honey and natural fruit juices are foods with high fructose content. Fructose syrup in sweet drinks and sucrose in desserts contain fructose and are also foods that induce gout.

Leavened pasta. The baking powder in fermented pasta is also a food that causes uric acid to rise, inducing gout. Patients with gout should try to eat rice, hot pasta, and do not eat fermented pasta.

Most animal foods with high purine content, alcoholic beverages, foods with high fructose content and fermented pasta are dietary factors that induce gout, so in order to avoid gout attacks, gout patients should choose low-purine foods, such as: rice, millet and other cereals, non-fermented pasta, potatoes, all vegetables, whole fruits, eggs and milk, sea cucumbers, jellyfish skins, pig blood, pig skins, nuts and other foods. At the same time, drink more than 2000ml of water every day, and drink more alkaline water and soda with a pH value greater than 7 to alkalize urine.

What diets are contraindicated in patients with gout? 1. Avoid acidic food, 2. Avoid moderately acidic food, 3. Avoid weakly acidic food, 4. Avoid eating food with high purines.

What is gout? Essentially, gout is sudden, acute joint swelling and pain caused by hyperuricemia. Long-term hyperuricemia leads to the deposition of uric acid crystals in the joint, and over time, more and more uric acid crystals in the joint are accumulated; In the case of certain triggers, it leads to gout attacks, redness, swelling, heat and pain in a single joint.

The treasure book of traditional Chinese medicine says: Qi is bloody, and blood is self-extinguishing. Therefore, for gout, it should be mainly based on Defu's Zifeng herbal tea to nourish qi, blood circulation and strengthen the kidneys, and if the qi and blood are smooth, uric acid will not accumulate.

Gout prevention diet.

1. Quit eating high-purine foods: animal offal (liver, intestines, kidneys, brain), seafood (abalone, crab, lobster, salmon, sardines, tuna, carp, sea bass, trout, cod), shell food, meat (beef, sheep, duck, goose, pigeon), soybean food, lentils, spinach, cauliflower, asparagus, mushrooms, soup, oatmeal.

2. Quit eating high-cholesterol foods: animal offal (liver, intestines, kidneys, brain), fatty meat, squid, fish, cuttlefish.

3. Quit alcohol: Do not drink alcohol, especially beer and Shaoxing wine.

Once the blood alcohol concentration is as high as 200mg dL, the lactic acid in the blood will increase with the oxidation process of ethanol, which will block the excretion of uric acid in the kidneys, resulting in an increase in uric acid in the blood.

4. Quit acidic foods, such as coffee, fried foods, and high-fat foods. The acid-alkaline imbalance will affect the body's functions and increase the burden on the liver and kidneys.

Dietary remedies for gout patients.

Barley porridge: Take an appropriate amount of barley and white rice, the ratio of the two is about three to one, and soak the barley in water first.

For four or five hours, soak the rice for 30 minutes, then mix the two and boil them together with water to make porridge.

Purine-based foods should not be eaten with soy products.

Now, we are all quite afraid of elevated uric acid, because when uric acid rises to a certain extent, gout will occur, and the most typical symptom of gout is joint pain in the middle of the night, and sometimes wake up directly. Therefore, the first step in preventing gout is to avoid elevated uric acid and eat less high-purine foods. Why many people have gout, many times it is because they can't control their mouth.

3 kinds of food, gout patients should stay away, often use "1 thing" to soak in water to drink.

Taking one cycle (30 days) can effectively reduce the uric acid value of 50-80 mol l, and after three cycles, the patient's gout symptoms can basically disappear, and the uric acid value can be effectively controlled. Consistent drinking can make hyperuricemia and gout no longer attack. Drinking tea and curing diseases at the same time, killing two birds with one stone.

1What factors are easy to induce hyperuricemia?

1) Excessive consumption of meat, seafood, animal offal, thick broth, and drinking beer and liquor can cause hyperuricemia.

2) Patients with hyperlipidemia, hypertension, diabetes, obesity and chronic kidney disease are also prone to hyperuricemia.

3) Long-term use of diuretics, low-dose aspirin, compound antihypertensive tablets, pyrazinamide, nifedipine, propranolol and other drugs can cause a decrease in uric acid excretion and lead to hyperuricemia.

High uric acid, diet can be vegetarian, eat more vegetables, vegetables in addition to dragon's mustard, celery, cauliflower, kelp, enoki mushroom, white fungus, mushrooms, spinach, coriander, other can be edible. All legumes should be eaten sparingly or non-existent. You can eat some purple-skinned eggplant in moderation.

Eat less meat, but you can't stop eating it, because the protein contained in animal fat and animal protein is irreplaceable by other foods and necessary for the human body, but you must control the amount! Soups: You can use diuretic acid-lowering tea and barley porridge to lower uric acid, and drink less hot drinks.

Chicken soup, broth, all kinds of seafood soup should be used as little as possible, and if it is lean meat, chicken and duck meat, etc., when eating high-quality protein, it should be boiled and eaten in soup, and stewed meat or braised meat should be avoided. Low-purine fruits: apples, bananas, pears, mangoes, oranges, oranges, lemons, grapes, pomegranates, kiwis, peaches, cantaloupe, watermelons.

Combine work and rest, pay attention to sleep, be sure not to stay up late, relax your mind, and face it optimistically. Uric acid is checked every six months.

Eat more nutritious food.

Those with high purines try not to eat.

The gout diet is high in pururine foods. Drink plenty of water and avoid alcohol. Not suitable for consumption1

Pigs, cattle, mutton, ham, sausages, chickens, ducks, geese, rabbits and various animal offal (liver, kidney, heart, brain), bone marrow and other high purine content, should be tried not to eat; 2.Fish and shrimp, spinach, beans, mushrooms, shiitake mushrooms, mushrooms, peanuts, etc. also have a certain amount of purines, so they should be eaten less; 3.Most vegetables, various fruits, milk and dairy products, eggs, rice, sugar, etc. can be eaten.

Foods high in purines such as lamb, mushrooms, seafood, etc.

Soy milk, spinach, beer, seafood, soup in shabu-shabu.

Eating these 5 kinds of vegetables often in combination with drinking ("Yu Nong Jiang Sour Acid") can have a certain effect on ** gout.

1. Radish. It is cool in nature and sweet in taste. It is an alkaline food, which contains a lot of water and vitamins, and contains very little purine. It can be eaten raw, cold, boiled or simmered.

2. Cabbage.

Cabbage is also called cabbage, and there are almost no purines in the composition of cabbage, but it contains a lot of vitamin C, so eating cabbage often can achieve the effect of excreting harmful substances in the body. Therefore, it is suitable for people with gout.

3. Potatoes.

It is an alkaline food that basically does not contain purines, but also contains a lot of vitamin C and rich potassium salts, which can alkalize urine and have a diuretic effect.

4. Celery. There are water cress and dry celery, water cress is cool, sweet and spicy, and has the effect of clearing heat and water. Celery is rich in vitamins and minerals and is basically purine-free.

5. Cucumbers. Cucumber is an alkaline food, and cucumber is rich in vitamin C, potassium salt, and a lot of water. Traditional Chinese medicine believes that cucumbers have the effects of removing heat, improving water, detoxifying, and quenching thirst. It can help excrete excess uric acid, and can be eaten raw or made as a cold dish.

You can eat it.

The purine intake in the acute attack period should be controlled within 150 mg, which is beneficial to stop the acute gouty arthritis attack as soon as possible and strengthen the efficacy of the drug. A low-purine diet should also be followed during remission, but restrictions may be slightly relaxed.

Foods are generally classified into three categories according to their purine content (see table). In the acute phase, patients with gout should choose the first group of foods containing less purines. During the remission period, you can choose the second group of foods with moderate purine content, but in moderation, such as no more than 150 grams of meat per day.

Regardless of whether it is acute or in remission, you should eat less or avoid foods that are high in purines.

Food Purine Content Classification Table.

The first category: rice, millet, corn, glutinous rice, rice flour, flour, eggs, duck eggs, milk, potatoes, taro, winter melon, loofah, bitter gourd, cucumber, zucchini, eggplant, carrot, onion, tomato, green pepper, cabbage, celery, leek, spinach, amaranth, fungus, dates, apples, pears, peaches, bananas, grapes, mangoes, papaya, oranges, jellyfish peels, sea cucumbers.

The second category: black sesame, cashew nuts, almonds, chestnuts, soybeans, black beans, red beans, mung beans, tofu, soybean milk, rape, chrysanthemum, wolfberry, green beans, peas, kelp, enoki mushrooms, white fungus, mushrooms, pork, beef, mutton, chicken, duck, pork loin, tripe, chicken heart, duck gizzard, crab, shrimp.

Category 3: animal offal (pork liver, duck liver, chicken intestines), thick gravy, oysters, yeast powder, white ribbon fish, silver carp, shellfish, sardines, anchovies, beer, soybean sprouts, asparagus, seaweed, pea seedlings, chicken essence.

Relieves gout. Lily is sweet and slightly cold, and has the effect of moistening the lungs and relieving cough, clearing the heart and calming the nerves.

It is recorded in the Materia Medica that "lily has the effect of relieving pain all over the body". Barley, also known as coix seed, is sweet, light, slightly cold, and has the effects of diluting water and dampness, strengthening the spleen and stopping diarrhea, removing paralysis, and clearing heat.

The World Doctor's Effective Prescription says: "Coix Ren cures rheumatism for a long time, replenishes and corrects qi, removes evil qi in the chest, and the stomach and intestines, eliminates edema, and takes a long time to lighten the body and benefit qi." "Using it to ** gout, it can not only exert its diuretic effect to excrete more uric acid, but also use its effect of dispelling wind and removing paralysis to improve the symptoms of arthritis in gout patients.

The combination of the two and the addition of rice can not only provide necessary calories for gout patients, but also play a good role in dietary therapy. Gout patients are generally obese and do not need to add any condiments to the porridge; However, if the patient is thin, rock sugar can be added to taste as appropriate to increase appetite.