What should I do if I am too inferior to communicate with others?

You can continue to encourage yourself in your heart and build up your self-confidence, so you will not have low self-esteem.

It's not necessary, I think you can go out and see the world more often, and then make new good friends, which will make your mood more happy, and you won't feel so inferior.

I think first of all, you have to be confident, you can go out more, don't stay at home, and try to communicate with others more slowly.

If you are too inferior to communicate with others, you need to contact more people, participate in more activities, contact more with people, overcome the difficulties in your heart, comfort in your heart and silently encourage yourself, after a long time, the inferiority complex will disappear, and people will become confident. It's normal for people to have gaps between people, so it's not surprising that we have low self-esteem. But low self-esteem will make a person lose his will and can't do anything to give full play to his strength, so we have to overcome our inferiority complex in order to succeed in everything.

For example, if you are too inferior to communicate with others, then you must know what your inferiority complex is, and then take the first step bravely and communicate with others. <>

When I was in high school, I was very fat, and many classmates would point fingers behind my back, looking at the gap between myself and others, so I became inferior, afraid to talk to others, and afraid that others would dislike me, so I have been silently bowing my head to study, and I dare not communicate too much with others. It wasn't until I graduated that I got an acceptance letter from the university. I learned about university life, and my brothers and sisters chatted with my classmates very warmly, although I didn't meet each other, but they talked like friends.

And I secretly watched them chatting. I've thought for a long time that college is a new life, and I can't keep my head down like I used to. <>

I knew that my low self-esteem stemmed from obesity, so I asked my parents to supervise me**, whenever I sweated profusely and was hungry, I wanted to give up, but thinking about my previous life, I gritted my teeth and continued**, and finally I succeeded. After I came to university, I was very timid because I had never tried to communicate with people, but I kept comforting myself in my heart, cheering myself up, and finally took the first step, and then I signed up for the club, which had many familiar faces, and I could exercise myself to communicate with people again. <>

Low self-esteem stems from your own lack of excellence, so if you want to overcome your inferiority complex, you have to work hard to make yourself excellent, and then cheer yourself up, take the first step bravely, and then things will become easy.

Summary. 1. This is basically a psychological disorder, not a simple introversion.

Introvert is not want to socialize, but if you really want to communicate, you can still communicate well. Your description is simple, but depending on the tone, if you're just an introvert, you don't take it as a problem. You actually want to communicate with others, but you don't communicate well, and you get tangled, confused, and miserable.

What should I do if I dare not communicate with others, and I have low self-esteem and introverts.

1. This is basically a psychological disorder, not a simple introversion. Introvert is not want to socialize, but if you really want to communicate, you can still communicate well. Your description is simple, but depending on the tone, if you're just an introvert, you don't take it as a problem.

You actually want to communicate with others, but you don't communicate well, and you get tangled, confused, and miserable.

2. When you are willing to communicate with others, but you don't communicate well, what will be the reason? Most people say it's a matter of ability. But it's not.

The root cause is usually psychological problems. The main thing is: you are insecure and afraid to show your true self in front of the other person.

You can only disguise and pretend to be what you want; But it's not sustainable, so this disguise will make you exhausted, and eventually you can't hold on and have to give up.

3. But why can't you be true to yourself? Why do you feel insecure. Generally speaking, this is related to insecure attachment (please check the information for details), and it is related to childhood and adolescence experiences, which make you want to be recognized by others, but you can't get it; And your introversion exacerbates this.

So, introversion is not the root cause, you want to be recognized by others too much, but you can't get it, that's the root cause. The more anxious you are to get the approval of others, the more you want to disguise yourself; The more you disguise yourself, the worse you behave, and the occasional good performance is not sustainable. You're going to fail eventually.

4. How to get out? Find the person you trust the most and try to be your true self in front of him first. Like your parents, like your girlfriend, like your wife, like your best friend.

Talk to them openly and honestly about your plight and say that you need their support for self-healing. Little by little, I built a sense of security from my wife's side. It's a painful process that requires you to constantly expose your true self; The true self you reveal can hurt those closest to you, and if they don't accept you and you are forced to retreat, then you have lost all your efforts.

This requires the utmost and unreserved support from your loved ones. I'm lucky that my wife is such a person. If you can't find someone like that, then you can only think about taking a step back:

Find someone who is real and worthy of you, to be a friend and girlfriend. You do more in other areas and give the other person some compensation; Make the other person willing to tolerate you more. You first find a sense of security from this person, let go of yourself little by little, and get used to being your true self; and then change yourself in the same way with the second person; And then the third person, until you dare to be your true self in front of anyone.