I m 22 years old, and I want to know how to get rid of acne on my face, and whether it has anything

Recommend three** acne home remedies!

1) Take the same amount of fresh cucumber juice and white vinegar and mix thoroughly, wash your face with hot water before applying your face, 3 times a day, wash it with warm water for 10 minutes after applying, and use it for half a month to heal.

2) Use 50 grams of coix rice and 15 grams of sugar. Wash the coix rice, add water to cook as porridge, and mix sugar to eat. Take once daily for 1 month.

3) Take an appropriate amount of loofah water. During the peak growth of the loofah vine, the stem is cut more than 1 meter above the ground. Insert the root cut part into the middle of the bottle (do not touch the bottom of the bottle), cover the mouth of the bottle with adhesive tape, and leave it for a day and night.

If the juice drips out of the cane, you can get loofah water, and you can rub the affected area.

4) Prescription: 1 lemon peel, 20 raisins, more than 1 foot long sugarcane, can be cut into 4 slices, 10 slices of licorice, put the four in the pot together, put down 4 bowls of water and fry to about 2 bowls.

Avoid spicy, raw and cold food, drink more water and eat more fruits, try not to stay up late, it will be even worse after staying up late. Don't pick on pimples, leave acne pits and acne marks and things like that you'll regret dying, you can slice thin slices of ginger and stick them on the pimple area, the dirt method. If you really can't do it, go to the hospital to see a doctor, try Chinese medicine, apply medicine.

Acne on the face is connected to the body, you have to relax, breathe fresh air, and exercise properly. The above is a personal proposal, cautious, no harm, and finally I wish you a speedy **!

Of course, there is, and the main thing to avoid spicy is to avoid spicy.

The safest and most effective way is to use fresh ginger slices, apply it every morning and evening, this method works well, after the acne disappears, it is white and red, but there is a disadvantage that you have to stick to it for a long time, as long as you stop, the acne may start to grow again. Specifically, I think it should be related to personal lifestyle habits, such as non-good eating habits.

It is recommended to drink some Youguowei blackberry syrup drink, each bottle is rich in 97% blackberry pulp, which is rich in vitamins and amino acids, a large amount of proanthocyanidins, SOD, total flavonoids, selenium and other trace elements indispensable to the human body! , Acne is often caused by bad stomach, drinking the comfort of Youguowei can promote the peristalsis of the stomach and intestines, and drinking ** for a long time will get better.

My personal advice.

Go to bed early. Drink plenty of water.

Eat vitamin C and then boost your resistance.

Then I used Kevlin acne products to help, I also have acne, but now it's almost better. Hope you get well soon!

Acne is mostly caused by two reasons, one is because it is oily**, the sebaceous glands are too developed, and the sebum secretion is too strong. If the pores are clogged or have other causes of poor oil drainage, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing breakouts to become breakouts. ssaa

Another reason is that there is an imbalance in the secretion of hormones in the body, which makes **acne. This cause is more common during adolescence. Hormone imbalance can also indirectly cause excessive sebum production, which can further exacerbate the acne condition.

Friends, hello, don't squeeze or pick acne scars if you have acne, you can use lavender compound essential oil, the effect of acne and acne scars is very good, you can add me to consult Thank you (can remove acne) sos

Acne. and diet.

Sleep. Mental stress.

Living environment. Season.

and so on. Erythromycin ointment.

Anti-inflammatory and sterilizing. Wash your face repeatedly with hot and cold water.

Eat plenty of fruits and foods that reduce fire.

Take a break. Keep your face clean.

1. Cleansing, choose cleansing products with strong cleaning power, and keeping the best clean is the first step to successful acne. Because effective cleaning can destroy the reproduction conditions of acne on the surface layer of the first layer and avoid the spread and infection of acne.

2. To get rid of acne and eliminate acne that has grown, in addition to paying attention to daily work and rest and eating habits, necessary acne products are essential.

3. In addition to marks, general acne marks are deep and shallow, and generally more serious acne will leave brown or reddish-brown acne marks, and the elimination time is slightly longer. The red acne scars left by ordinary acne will be easier to get rid of. In addition to professional acne scar removal products, night tablets have the effect of removing acne scars** can make the skin recover faster.

Fourth, internal adjustment, constant **, is the biggest problem that plagues people with acne. The production of acne, especially cysts and aggregate acne, is fundamentally caused by endocrine disorders.

There are many foods that can make acne go away, and the following are all okay.

1. The most reliable method is to eat bitter gourd, but it must be washed when eating. Because the ingredients in bitter gourd can make it have acne-removing ingredients.

2. The weather is hot in summer, and strawberry and mung bean porridge can not only relieve the heat, but also have the effect of removing acne.

3. Eat more fruits and vegetables, and maintain your eating habits well, and acne will naturally decrease.

These two issues basically need not be separated. The root cause of acne is solved, and the acne will naturally disappear.

We must always pay attention to the cleanliness of the face. You can buy some facial cleansers with strong cleansing function, and you must pay attention to moisturizing after washing your face to avoid enlarged pores caused by the loss of moisture on your face, which will cause acne.

In addition, if you have acne, try not to squeeze it with your hands, because there are a lot of bacteria in your hands, and squeezing acne is easy to become inflamed. If necessary, you can use acne needles or acne injections to assist in removing the dirt inside, and remember to apply a little anti-inflammatory after squeezing it out.

Then what we usually eat must be lighter. Especially during the period of acne, drink plenty of water, go to bed early, and eat more vegetables and fruits. These things are good for our body's metabolism and can make acne get better quickly.

Acne is a major problem that plagues teenagers, which not only greatly reduces the image, but also causes permanent damage to the pimples if not removed correctly. If you want to get rid of acne, you must know the cause of its formation.

Causes of acne on the face: 1. Endocrine disorders. 2. Bad work and rest habits.

3. Do not pay attention to personal hygiene. 4. Irregular diet. 5. The body's immunity decreases, and naturally our disease resistance also declines.

6. Excessive pressure in life.

Once we have found these causes, we can fix the problem of acne.

1. Don't stay up late, staying up late will lead to endocrine disorders, not to mention the temples, there will be acne all over the face, you must ensure sleep, go to bed early and get up early to be in good spirits. Arrange your own schedule reasonably.

2. Then pay attention to your diet, don't eat or eat less greasy and spicy food, because greasy food will cause the body to secrete more oil, make acne more serious, and make you short-tempered.

3. Wash your face often and pay attention to personal hygiene. Not washing your face can clog your pores with dust.

4. After washing your face, rub some aloe vera cream or aloe vera gel on the red and swollen acne, which can clear away heat and reduce fire, and has the effect of anti-inflammatory. Fresh aloe vera is also available.

After acne, you can gently apply some acne lotion, or go to the doctor to prescribe acne cream. Generally, eating some things that clear the fire can get rid of acne, such as grapefruit, dragon fruit and the like.

Don't stay up late, you can rub some aloe vera gel and eat more fruits and vegetables.

Pay attention to cleaning your face frequently. In terms of diet, eat less fried and less spicy food.

Eat more vegetables and fruits and light things, and don't eat spicy foods.

To stay up late, eat less spicy things, you can take some fire and detoxification medicine, you can also eat more fruits.

Frequent acne may be due to a lot of oil on the face, or a problem with your own skin texture. If it is short-term, it may be caused by unstable work and rest and inattention to diet during this time. If you have skin problems, you may want to consider finding a doctor to target, or recuperate from the inside of the body.

But whether it is a short-term or a problem in itself, we must pay attention to a light diet and regular work and rest.

Pay attention to cleanliness, do not pick with your hands, and eat lightly.