Regarding the issue of military training and wanting to postpone menstruation

Medroxyprogesterone acetate tablets are progestogen drugs, which act on the endometrium, can promote the proliferation and secretion of the endometrium, inhibit the release of luteinizing hormone in the anterior pituitary gland through negative feedback to the hypothalamus, and inhibit the ovulation process of the ovaries.

In other words, it has an effect, menstruation is after ovulation, the unfertilized egg does not implant on the thickened endometrium, hormone levels change, capillaries constrict, and the necrotic endometrium falls off to form menstruation, if the endometrium continues to thicken, menstruation will be delayed, but when menstruation comes, it will become abundant.

To delay menstruation for several days, contraceptive pills are effective. The method of taking it is:

For those with regular menstruation, oral contraceptives can be started 3-5 days before menstruation, one tablet per night, continuous until the end of the activity, and menstruation will not occur 3-5 days after stopping the drug.

For those who are taking short-acting contraceptives, they can continue to take them after taking 22 tablets.

In the second half of your menstrual cycle, it's best to start taking two oral contraceptives a day in a row from a week before your next menstrual period until three days before your scheduled postponement date. In this way, the purpose of delaying menstruation can be achieved.

However, it is not advisable for some women to take the medication for 2-3 months at a time or for several months at a time in order to make menstruation less frequent.

Because the hypothalamus, pituitary gland, and endometrium are not easily recovered after being inhibited by drugs.

The progestogen drug progesterone (also known as medroxyprogesterone) delays the shedding of the lining of the uterus and delays the onset of menstruation. A few days after stopping the drug, the lining of the uterus is shed due to the loss of progesterone support, and menstruation begins. The drug is easy to take, and it is only occasional nausea, vomiting, headache, etc., and will not cause endocrine disorders, and will not cause obesity or other problems when taken for a short time and occasionally.

It is safer to go to the hospital and follow the doctor's instructions.

1. Take the medicine you said, 20 30mg a day, this medicine can delay the menstrual cycle.

Go to the hospital and ask the doctor what medicine to postpone menstruation.

If you take this medicine three days before menstruation, it will work, and it will not matter if you take it when you come.

Generally speaking, you can ask for leave, depending on what kind of leave you are taking. But if you don't have a lot of pain and roll, the instructor will generally not give you leave to go back to the dormitory. However, it is okay to take time off work and rest on the sidelines.

If the instructor really doesn't give him a leave of absence, then go to his own homeroom teacher.

You can ask the hospital or the infirmary to issue a sick note, and you can take it to the teacher, although military training is very important, but the teacher can also understand.

Or tell the teacher the truth, the child has a period, the menstrual cramps are very serious, can not do strenuous exercise, can not participate in military training.

During menstruation, it is not said that you can't exercise, but the amount of exercise for military training must be moderate. For the girls who are usually inactive, try not to run or jump, but military posture, military walking, exercise and target shooting can still be done, so you should stick to it.

Girls who usually exercise regularly will have less so they should run and jump appropriately, but they can't be too excessive, and they must learn to take a break at the right time, and never brace hard.

If you encounter violent exercise, such as long-distance running and push-ups, you will take leave from the instructor, after all, military training is also a good memory of your life, and military training is also a process of integration with your classmates.

If you really don't want to take a leave of absence during military training, you can find an old Chinese medicine doctor to drink some Chinese medicine in advance when you go to school, and you can delay or push it forward a little. Alternatively, under the guidance of a doctor, oral or progesterone injections can be used to delay menstruation.

Generally speaking, if a girl really comes and needs to rest, the instructor will approve <>

1. If there are no uncomfortable symptoms during menstruation, such as abdominal pain or dysmenorrhea, then you can participate in military training.

2. If there is a lot of bleeding during menstruation and there are abdominal pain symptoms. Then it's better not to participate. Reduce strenuous activity.

3. If you have menstruation during military training, then you should communicate well with the military training teacher, and once you have uncomfortable symptoms, you should go to the medical office in time.

For girls, the worst state is to come to the aunt during the military training, especially considering that most provinces, autonomous regions and municipalities in the country are still in the hot summer.

As a girl, if the eldest aunt comes, her stomach hurts so badly that she can't insist on participating in military training, she can actually talk to the instructor directly. The current instructors, although many people are still "straight men", are also reasonable and usually do not embarrass girls in this regard.

Of course, since every year there are girls who come to their aunts to avoid military training, and sometimes, instructors may be suspicious when they ask for leave on this ground. In this case, you can actually ask other female students in the class to ask for leave on their behalf, so that it is easier to convince the instructor.

Whether the eldest aunt can train in the military depends on her physical condition.

Generally speaking, the aunt can participate in military training during the period. Because military training is mainly sun exposure and consumption of a certain amount of physical strength, there is no particularly intense exercise, and if you are uncomfortable, you can ask for leave at any time, so you can generally participate normally.

However, special attention should also be paid to the fact that because the female aunt has low immunity and poor physical endurance during the period, it is necessary to prepare painkillers in advance, filial piety stoves, aunt towels, anti-heat stroke medicines, thermos cups, motherwort granules, etc., pay attention to rest, pay attention to diet, drink more hot water, and prohibit cold drinks.

If in the process of military training, there are dysmenorrhea, dizziness and other physical discomfort, it is a good thing to be willing to persevere, because the military training itself is to cultivate the spirit of hardship and hard work, but never be cautious to rent can be hard, the most important thing is your own body, if you can't stick to it, report to the instructor in time, and rest next to it. Instructors generally allow it, especially for girls, because they also know the problem of women's menstrual periods, so they will be more tolerant, and there is definitely no need to worry about this.

Of course, women often have menstrual cramps during their aunt's own period, or are extremely uncomfortable on the first day, they can ask the instructor for leave on the first day of their aunt, apply for practice, and wait until the next day when they are more comfortable before participating in military training.

It is recommended to choose a plan that suits you according to your previous aunt's symptoms and the intensity of military training.

Can you come to the eldest aunt for military training, it mainly depends on your body, if it is particularly uncomfortable in Juejingzhou, you really don't have to brace hard, your body is the most important, girls, especially in the aunt period, are really very low immunity, at this moment you have to take care of yourself, you can explain the situation to the instructor, he also understands, there is no need to be too embarrassed, the body is the most important.

Most of the military training needs to run, which is generally a strenuous physical exercise, during menstruation, it may increase the symptoms of lower limb weakness and abdominal pain, and may also lead to increased menstrual flow, and even accidental fainting may occur, so after menstruation, you need to avoid participating in strenuous physical exercise, it is recommended to pay attention to rest and eat more warm food at this stage.

Aunt Period: <>

1. Using hot water bottles, warming babies, etc., or massaging with appropriate degrees can effectively relieve pain. (Be careful not to burn**.) )

2. Drink some brown sugar ginger water in moderation, which can promote blood circulation, invigorate blood circulation and eliminate blood stasis, dredge meridians, and relieve dysmenorrhea. If the manuscript fibromenorrhea is more severe:

3. Take painkillers (such as Yuanhu painkillers, ibuprofen, etc.): Many people are afraid of taking drugs during menstruation, and often reject painkillers and put an end to taking all drugs. In fact, when the pain is unbearable, painkillers should be taken to relieve it.

Due to the small amount, it will not produce too much ***, but it is best to listen to the doctor's advice on what kind of medicine to take.

4. Use moxa sticks to burn the lower abdomen, this method is quite effective in relieving menstrual cramps. Moxibustion can stimulate the vigorous vitality of the debilitating function, and can also inhibit the hyperactive function.

It depends on your physical condition.

Everyone's body is different, and some people are very weak when they come to menstruation, and their body will also be greatly affected in college. In this case, it is recommended that these students can take a leave of absence for a period of time during military training. Girls have a better physique and can go together, but they should exercise properly.

Don't work too hard.

In conclusion, it is recommended that women exercise as little as possible and avoid strenuous exercise when they come to menstruation. If you are during military training, please inform the teacher in time.

During military training at the university, students who come to menstruation must not fail to tell the teacher because they are shy or embarrassed. When you're uncomfortable, don't brace yourself. If you have a stomachache when you come to your aunt, you must ask for leave immediately.

If there is too much, go to the bathroom quickly, don't be afraid that the instructor will not ask for leave, any instructor is stupid and treats everyone equally. According to your physical condition, if you are still in military training and your body is relatively weak, I suggest you take two days off, military training is only temporary, while your body is permanent.

College military training is to control the amount of exercise when you come to pretend to be on a training vacation, not to be motionless, to have an appropriate amount of exercise. Girls who usually exercise should try to do as little exercise as possible during this time. Girls who don't usually like to exercise should never run or dance.

During military training at the university, sanitary napkins are changed regularly. Although it's autumn, it's still hot, and you sweat a lot when you exercise, so girls must be careful.