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If you are full of confusion about life and have lost the confidence to live it, it means that you have encountered a low point in your life, and at this time you need to find a way to cheer yourself up and then start your life again.
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When we encounter difficulties in life, we do have happy times, at this time we can relax, listen to some**, or listen to some favorite TV series, let our hearts settle down, and then slowly think about how to go in the future, but we should not lose confidence, and believe that difficulties are only temporary.
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If you are full of confusion about life and have lost the courage to live, it is obvious that you have unclear goals, and the key is to have clear goals and work hard.
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This life is full of confusion and loss of confidence, it means that you have no ability, no ability, you have to learn a skill first, and then think about how to do it.
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Everyone will encounter a time of confusion in life, at this time you need to let go of yourself, empty your mind and go out for a walk, and feel the beauty and breadth of nature.
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Being confused about life and losing confidence in life is a manifestation of human cowardice.
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If you are full of confusion about life and have lost the confidence to live on, you must have encountered a lot of unpleasant things recently, so it is recommended that you stop at this time, calm your mind, and go out for a walk and take a walk.
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Don't say that, communicate with relatives and friends so that they can help you and don't lose confidence in life.
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In fact, people are confused at times, even if they are confused, they must persevere, and do not give up hope easily. Life is like this, everything will be experienced, everything good and bad, you must be strong and optimistic to bear.
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People are most afraid of losing faith. If you are still interested in life, if you are still interested in the wonderful world, you should have faith in life. I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now!
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Life is full of confusion, because you haven't found the direction for the time being, and you have lost the confidence to live, so you can find your own position, find a direction and work hard to live.
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When you are full of confusion in life and can't live anymore, think about how many things make you happy and have so many relatives who care about you, so that you will have the confidence to live.
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Life is like this, there are so many age groups that are easy to lose and be confused, in fact, think about your future, what is the motivation that your parents at home give you? Don't be confused.
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Full of confusion in life, lost the confidence to live, no matter what, you must be confident, you must be optimistic, only if you have a goal and direction, you will be happy, will live a motivated life.
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I am full of confusion in life and have lost confidence in life, but to a certain extent, I can plan in time and let myself feel that I have a certain confidence to go on.
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Then find yourself a goal again, give yourself a reason,
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Full of confusion about life, losing confidence in life and life, everyone will have a period of confusion, and after a period of time, they can find their ideals and hopes.
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When you feel lost in life, it means that you have not found your purpose now. Then you should think about what you need and what kind of life you want to live.
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The reason why you are full of confusion in life is because you have lost your goal, so within your ability, set yourself a goal that is not very far away, and work hard to complete it.
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I think we must muster up the courage to move forward, we must not be too slack, we must see the hope of life, we must give ourselves more self-confidence, and we must believe that the unfortunate days will pass.
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Which person's life is not confused, whose life is the same, no one is born with a bright road to walk, they are all moving forward in slow exploration, those rich and rich second generation are a minority after all, our ordinary people's lives are like this, so go slowly.
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If you find a job, go to work well, be with your family, and make more friends, you won't be full of confusion in your life.
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Then you have to learn to observe the life around you, especially to see what you really want, think about your elderly family or direct goals, and many times think about it and let it go.
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It may be that I have encountered something that I can't think about recently, so I can travel appropriately.
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In fact, there are many people who have this kind of state of mind with you, including me. Sometimes I feel too lost about the future. The road of life is too hard, I don't know how to walk. But the reality is so cruel, if you don't work hard, you will never be able to change the predicament in front of you.
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You should still be confident in your life, as long as you are full of fame in your life, play, or find your goal, and then work hard to achieve it.
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Alas, I was the same before, confused and helpless, and lost confidence. Later, I got acquainted with Master Tuyun in Zhongnan Mountain, and listened to the master's wise words, which benefited me a lot.
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If you are full of confusion about life, let go of everything for a while, let yourself relax, and then reorganize your life.
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Life can sometimes feel lost because there is not much newness in what may be repeated every day.
Therefore, you will lose confidence at this time, and you must adjust your mentality well.
Find something to have fun with.
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Low mood: People who feel lost and disappointed often feel depressed, helpless, and sad. They may be immersed in this emotion for a long time and cannot get rid of it.
Anxiety and stress: They may feel anxious and stressed and have negative thoughts and expectations about the future due to uncertainty about what will happen in the future.
Physical symptoms: Some people may experience physical symptoms such as headaches, insomnia, stomach upset, and palpitations. These symptoms may be when the body is reacting to negative emotions and ways of thinking.
Procrastination behavior: Some people may procrastinate making decisions, starting new projects, or taking action due to uncertainty and negative emotions about the future. This can make the situation worse.
If you're feeling lost and disappointed in life, here are some suggestions that might help:
Make a list of problems: Make a list of the problems you are facing, both long-term and short-term. This can help you better understand the nature of the problem and provide a clear direction for solving it.
Take positive action: Even though you feel lost and disappointed, you can still take positive action to change the situation. This can include seeking new opportunities or learning new skills, or even just writing a positive email to yourself.
Be aware of the ** effect: When you feel lost and disappointed, you may feel hopeless and think that nothing can be changed. However, the **effect refers to the fact that there will be a strong ** after a certain point, and the previous decline will be re-earned, you may not know that the fall will be stopped in **, but if you stick to that trough period, the back will get better and better.
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1.Accept your emotions: Start by making it clear that feeling lost and disappointed is a completely normal emotional response. Don't try to suppress them, instead, try to accept these emotions and recognize that they are just feelings that must be experienced in life.
2.Look for the causes: Be as exhaustive as possible about these emotions. Is it because of work stress, relationships, health issues, or something else? Only by understanding the essence of the problem can we better solve it.
3.Build a support network: Talk to people close to you, seek support from friends and family, and consider joining a support group to share each other's experiences and struggles.
4.Set goals: Setting clear, achievable goals early on can help you regain control of your life. Break down the big goal into smaller sub-goals and complete them step by step, thereby improving confidence and willpower.
5.Develop positive emotions: Positive emotions can help you withstand the onslaught of negative emotions. Try to adjust your emotional state through exercise, travel, reading, etc., to make yourself happier and more uplifted.
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Maintain a good attitude and adjust your mood. Life is not smooth sailing, only after experiencing setbacks, Lu Qilu knows the true meaning of life, to turn depression into motivation, inner self-confidence, participate in more outdoor morning activities, chat with friends, pay attention to the combination of work and rest.
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Relax yourself, listen, re-understand yourself, and set a new goal.
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