My ex boyfriend is always in constant contact with my girlfriend, and when I am depressed, what shou

If you really care, go tell your girlfriend what you think and ask him to stop contacting that guy.

Let your girlfriend change her phone number! But if she hadn't completely given up on her ex-boyfriend in her heart! You can't stop it!

In fact, you can see if she is sincere to you in ordinary life If she has to be sneaky when she receives a ** text message, it will be a bit unreliable. If both people love each other, just calm down and talk about it.

Say what you think. If your wife loves you, she will definitely invalidate that kid's mobile phone number.

Otherwise, change the number, the upstairs said well.

Tell him I'm jealous and see how he responds.

Calm and think about the years: First, try to stay calm and look at the connection objectively. Find out if the connection between them is merely friendship or if there is some other inappropriate sense of affection.

Note that some people can indeed be friends after a breakup, which doesn't necessarily mean that there is an inappropriate relationship between them.

Honest communication: Have an open, honest conversation with your girlfriend about your feelings and concerns. Tell her that you feel that the frequency of her contact with her ex-boyfriend makes you uncomfortable, and ask her why she is in touch. At the same time, listen to her point of view and understand her thoughts.

Set boundaries: Discuss the boundaries you have set in your relationship and identify what behaviors are acceptable and what are not. Try to come to a consensus about her staying in touch with her ex-boyfriend to make sure both of you feel comfortable and safe in your relationship.

Build trust: Trust is paramount in any relationship. Try to build trust in each other so you don't worry about her connection to her ex-boyfriend. At the same time, making sure that your actions are trustworthy can make the relationship stronger.

Self-reflection: Reflect on your own feelings and think about why your girlfriend's connection to your ex-boyfriend upsets you. This may stem from your own insecurities or past experiences.

Through self-reflection, you can get to the root of the problem and, if necessary, seek professional help to resolve it.

If the problem persists: If the problem persists despite trying the advice above, you may want to consider seeking help from a counselor or psychologist to better manage the problem. In some cases, if you find that the connection is causing unbearable stress on your relationship, it may be necessary to consider whether or not to continue the relationship.

In conclusion, in a situation where a girlfriend stays in touch with her ex-boyfriend, the key is to communicate honestly, set appropriate boundaries, and build trust with each other.

1.Solve the problem through communication. Ask who took the initiative to find whom, for what reason, if she is passive and can't refuse, you can help her how to reject her ex.

The two of them have a good chat, which is much better than their own cranky thoughts, and many times it is because of suspicion and distrust that the two of them go further and further. If the two of you are innocent, then you can tell her that you can't accept her contacting her ex.

2.It is advisable to break up. If you can't solve this problem with her through communication, it is recommended to break up as soon as possible.

If a person is in constant contact with his ex, he will not be able to let go of his ex. You can chat with good friends and friends of the opposite sex, why just find an ex-boyfriend, why do things that make you mind? Therefore, the two of them should communicate well, solve this problem as much as possible, and if not, then separate.

Why did she still contact his ex-boyfriend, is it because she can't let go, and if so, then break up.

Directly with her girlfriend, she is still in contact with her ex-boyfriend to explain that she has not put it down.