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Green papaya. I can make papaya milk.
Green papaya has the effects of eliminating food, promoting lactation, clearing heat and dispelling wind. Milk has the effect of replenishing blood and filling fluid, filling sperm and replenishing deficiency, benefiting the lungs and stomach, and growing muscles and bones. Green papaya milk has the functions of replenishing blood and filling fluid, filling essence and replenishing deficiency, benefiting the lungs and stomach, growing muscles and bones, eliminating appetite, promoting lactation, clearing heat and dispelling wind.
How to make milk from green papaya:
Green papaya milk.
Ingredients: 1 papaya, 250 grams of milk.
Excipients: white sugar.
50 grams, 1 cup of drinking water.
Production process: 1. Peel the papaya and rinse it well.
2. Cut the papaya into small pieces and put them in the juicer.
3. Put the papaya grains in the juicer.
4. Pour in a glass of drinking water.
5. Add a 250ml bottle of milk.
6. Add 50 grams of sugar.
7. Start the juicer, and after 5 minutes, the papaya milk juice is finished.
8. Remove from the pan. Pour into a cup and serve.
Health effects: replenish blood and fill fluid, fill essence and replenish deficiency, benefit the lungs and stomach, grow muscles and bones, eliminate appetite, promote lactation, clear heat, and dispel wind.
Nutritional value of green papaya milk:
1. Green papaya is warm and sour. Return to the liver and spleen. It has the effects of digestion, lactation, heat clearing and wind dispelling. Suitable for chronic atrophic gastritis.
Postpartum milk deficiency, rheumatism.
Musculoskeletal pain, bruises, sprains, indigestion.
Corpulent. Contraindications for pregnant women. It is characterized by lactation-inducing effect and is called milk melon.
2. Milk is flat and sweet. Return to the heart, lungs, and stomach. It has the effect of replenishing blood and filling fluid, filling essence and replenishing deficiency, benefiting the lungs and stomach, and growing muscles and bones. It is suitable for weak constitution, lack of qi and blood, malnutrition, esophageal cancer, and diabetes.
Hypertension, coronary heart disease, arteriosclerosis, hyperlipidemia, Sjogren's syndrome. Contraindications to allergies, ulcerative colitis, cholecystitis.
Pancreatitis. Features: One of the world's most common health foods.
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Papaya cut into pieces and steamed in addition to milk, or buy back and cut quickly and add milk.
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Of course not, only cooked ones can make papaya milk.
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Food and Transport:Ingredients: 200 ml of papaya half milk.
Excipients: 20 grams of rock sugar.
Method:
1.I prepare raw materials.
2.Peel and remove the seeds of the melon next to the wood, and cut it into small pieces.
3.Add water that has not been covered with papaya.
4.Simmer.
5.Cook until transparent, add rock sugar.
6.After the rock sugar is boiled, add the milk.
7.Cook until the beef bubbles, and then turn off the heat if it is not opened.
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Absolutely
It's nice to have a couple of specific combinations.
The first approach:
Material: 150 grams of papaya, 200 cc of milk(about 1 tablespoon), vanilla ice cream (1 small box), 1 teaspoon sugar (with or without sugar).
Method: Peel and cut the papaya. Put it in a juicer and add 200cc
Stir fresh milk, sugar, and ice cream on medium speed for a few minutes. Made from fresh papaya. Made with fresh milk, absolutely fresh and fragrant, let it sit for no more than 30 minutes (winter) and 20 minutes (summer) to preserve the best flavor.
Fresh papaya has a slightly bitter taste in winter, which is normal, so please feel free to eat it.
The second approach:
Ingredients: 1/2 papaya, 1 egg yolk, 1 tablespoon honey, 200ml milk, half a lemon.
Method: Cut the papaya into pieces, beat it into juice together with milk and egg yolk, and then add lemon juice and honey to make the juice more palatable. This product tastes even better if you add a little whiskey. It can be used as a meal.
The third approach:
Ingredients: 360 grams of papaya, two cups of fresh milk, appropriate amount of white sugar, appropriate amount of crushed ice cubes.
Method: 1Choose freshly ripe papaya, peel and core it, cut it into large pieces, and set aside.
2.Put the papaya cubes, fresh milk, white sugar and an appropriate amount of crushed ice into a juicer together, break into a thick juice, and drink.
Emollient and nourishing,**. The calcium in fresh milk and vitamin C in papaya are all nutrients needed by the human body and are suitable for drinking every day.
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The preparation of milk papaya is as follows:Tools Ingredients: 1/4 papaya, 400 ml of milk, appropriate amount of rock sugar, 200 ml of water, health pot, bowl.
1. Cut the papaya into pieces and set aside.
2. Prepare a small amount of red dates and wolfberries, and soak the wolfberries in water in advance.
3. Pour 200ml of water, an appropriate amount of papaya, five red dates and an appropriate amount of rock sugar into the health pot. Simmer for 20 minutes.
4. After boiling, pour in pure milk and heat to 80 degrees.
5. Put it in a bowl and we can rent it to taste.
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Prepare the following ingredients: 1 papaya, 850ml milk, 20g rock sugar.
How to make and a step:
1. Pure milk (according to individual preparation).
2. Cut the papaya in half, dig up the seeds, cut off the skin, remember to dig the shreds in the middle, and cut them into pieces.
3. Add milk and papaya to the casserole and simmer over medium heat.
4. Wait for the milk to boil, open the lid of the pot, and then simmer over medium heat Remember to add rock sugar after a few minutes of stewing (no rock sugar can be replaced by white sugar) By the way, use chopsticks to insert the papaya is soft This stage is very important As long as the papaya is soft and the rock saccharification is made, you can turn off the heat.
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Simmer the papaya for half an hour, then add milk and bring to a boil.
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Ingredients: half a green papaya, a cup of fresh milk, eggs, 1 cup of fresh milk, 1 egg Method 1Peel the green papaya, cut it into small cubes, and put it in a special porcelain stew pot for later use.
2.Take only the whites of the eggs and beat vigorously until frothy.
3.Add milk to the whipped egg whites and continue whipping.
4.Slowly pour the whipped milk egg whites into a stew pot filled with green papaya.
5.Pour water into the steamer, bring to a boil over high heat, and then put the stew pot in (remember to cover the lid of the stew pot to avoid water vapor leaking in), switch to medium-low heat and simmer for 15 minutes.
Pick a papaya:
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1The fastest way to ripen papaya: toothpicks.
Papaya ripening with a toothpick is the simplest and most convenient way to ripen, and the safety is particularly high, the specific operation method is to buy back the papaya with a toothpick to pierce some small holes at both ends, and then put it in a fresh-keeping bag, keep it in a warm environment, and you can take it out and eat after two or three. >>>More
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