Hey, why are you in a bad mood? Oops, what should I do if I m in a bad mood?

We live in the world, are seven emotions and six desires, but also have the ups and downs of the mood, people live is to live a state of mind, with a positive and optimistic heart to look at life is the best policy, don't think too much, contentment can always be happy, it is recommended that you find a time to go out and have a good time, release yourself, when you come back, maybe you yourself will understand what to do, life is really boring, but everyone has to live, I hope you are happy every day.

If you're in a bad mood, you're unhappy about something or someone... As long as you think more about the things that are happy for you, go out and breathe more fresh air, and do the things you love to do and be happy, it will be good!

Because there are worries and worries, I will be in a bad mood. Learn to adjust your mentality, don't put too much pressure on yourself, and relax yourself by listening to songs, drawing, and playing games when you have nothing to do.

It may be that you encounter some more boring things in your life, maybe you sometimes want to confide in others, but no one can enter your heart, you can't find someone to talk to, and you always bury too many troubles in your psychology, and you have been so depressed.

You can listen to "The Heart Has Lin Xi".

I want to have a Lin Xi and hide in my heart to describe it".

You can't portray your mood, so you're in a bad mood all the time.

In the evening, the smell of food wafts from every house.

The old family is also ready to eat, and the old mother keeps stir-frying in the kitchen, making a ding-dong sound, which sounds like a symphony of tableware. The old man sat on the sofa and read the newspaper leisurely. After a while, the dumb mother brought a plate of fragrant delicacies.

The old fool threw down the newspaper and sat down at the table with the aroma, and just about to move the chopsticks, he was stopped by the stupid mother: "Son, you haven't come yet, go and ask him to eat." ”

The old man put down his chopsticks and walked to the door dejectedly, and as soon as he opened the door, he found his son lying on the ground reading with relish. The old fool shouted: "Derpy, don't read, let's go eat."

The son reluctantly walked into the room to eat, picked up the book, and inadvertently read the ......

After the son sat down, he was about to eat, but was stopped by his mother. She said, "Why hasn't your dad come back yet, go and call him."

Derpy impatiently walks out of the room, only to see the old nerd lying on the ground reading a book, his legs up and down like a child. The son said loudly, "Dad, don't look at it, let's go eat."

The old man said, "Oh, I'll watch it for a while, don't bother you anymore." The son had no choice but to go back to the room and tell the old mother, who walked out of the room angrily and yelled at the old man

It's you thinking too much! I can't breathe!

This question can actually be yourself.

You can drink some double-flowered peppermint tea to help improve sleep and mood.

In fact, we don't have to use a negative attitude to treat things or people, everything, every trouble has its solution, optimistic about it, it will come to naught, on the contrary, if the beginning of the day is troubled, depressed, then it will accompany you all day, try to confide in friends, listen to the happy ** every morning, the mood of the day will also improve.

Watch comedy or sketches.

It's good to have fun.

That's when I'm unhappy.

Smile and you'll be fine.

You can drink some double-flowered peppermint tea to help improve sleep and mood.

When you're in a bad mood, doing sports, playing ball, running, immersing yourself in sports, and shouting in a place where no one is around, maybe your mood can be released.

Hold your hands tightly, you don't grasp anything, let go of your hands, you have everything, happiness is not because you have more but less care, learn to give up, let go of what should be put down, let go of the heart and be relieved. You will be able to discover the joy in your life that you have never found before. When your heart is tired, give your soul a vacation.

The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired. May you be in a good mood every day

Everyone has times when they are depressed and their emotions are not high, at this time, don't indulge in pain, find the right way, and know that the painful emotions are only present and will definitely pass.

You can drink some double-flowered peppermint tea to help improve sleep and mood.