Why do Chinese young people not sleep well? It s all the fault of playing with mobile phones

It's not that I blame the phone, it's the moderation that I don't understand.

First, it may be because of work pressure. Young people go to work during the day, may have to work overtime at night, commute home after work is basically around 7 o'clock, we get off work at half past 5 o'clock, after getting off work overtime, to 6 o'clock, an hour commute home is already 7 o'clock, this is still not much overtime, encounter more urgent things, I don't know what time. Then I went home and ordered a takeout, after dinner, I washed up at about half past eight, and then I made a ** call with my parents, basically it was nine o'clock, and there was no social interaction.

After 9 o'clock, the brush will be short**, Mingyuan will belong to Yu Qing at this time, the more quiet it is at night, there is no work pressure, no nagging from parents, everything is very quiet, so young people enjoy the happiness of this time.

Second, the information network is well developed, and there are more entertainment items. Young people like to play games, brush short**, have no time to work during the day, can only use the time of the evening, and play games with friends at night, the more they play, the more excited they are, this is a way for young people to vent themselves, which will make them completely relaxed and collapse, and also promote feelings with friends.

Thirdly, the time at night is quieter, which makes people feel very safe. Whether young people are on the subway at work during the day or when they go to work, the surrounding environment is basically very noisy, their heads are not quiet, and they can't relax themselves.

Why do young people like to play with their mobile phones at night? Because the yin qi is heavy, it can overcome the hot mobile phone. (Friendship Song Slow Cold Joke).

I don't know if you haven't played with your mobile phone, and you found that your phone was very hot in the middle of playing. It feels like holding a ticking time bomb and thinking about whether or not to throw it out**. In fact, the normal working temperature of the screen is -20 70, the normal working temperature of the CPU is -25 75, and the normal working temperature of the peripheral circuit of the mobile phone is -10 65.

Therefore, everyone thinks that the mobile phone is very hot, and it is more than 40 degrees, which is in the normal range. (No need to throw away your phone).

Under normal circumstances, mobile phones are not very good at exploding. If the phone really blows up, it can only be a short circuit or a broken battery. It is important to note that if the temperature of the phone is normal elsewhere, but the battery temperature is too hot to hold, then you should be careful.

But even if this kind of problem happens, the scene is not the same as everyone imagined. The design of today's mobile phone batteries pays attention to safety. When the battery is broken, there is not so much movement, which is usually the battery bulging.

It won't be the same lethality, but don't recharge, or it'll be another scenario).

When you charge your phone, you find that something is wrong with your phone, the battery is bulging, and you have plenty of time to give it a ride, but don't throw it out of the window, it's illegal to throw objects in the air.

In addition to being hot, the biggest disadvantage is that it is easy to pit teammates! Because the mobile phone needs heat dissipation space, the built-in cooling will automatically reduce the processing speed, resulting in Caton, so it is normal for everyone to find that the mobile phone is hot and stuck.

There are also current mobile phone cases in order to prevent falling, usually made very thick, and do not dissipate heat, just like the mobile phone in summer with a sweater, if the hot mobile phone can be taken off first.

If the phone is very hot, you can remove the phone case and wait for it to cool down. If you really can't wait to play, you can physically cool down. Method: Fold a tissue into a square, add some water, and attach it to the back cover of your phone.

The best way to dissipate heat from a mobile phone is not to play, as you know. There are also many mobile phones when the camera is opened, the mobile phone heats up, and the energy consumption is usually very strong, I don't know if I think the mobile phone camera is coal-burning, and we usually remember to turn off the camera after taking photos.

References: 1] Liu Peilin. Analysis on the heating and power consumption of mobile phone SoC[J].Electronic Technology and Software Engineer Sakura Lucheng, 2015, No 68(18)：127.

2] Zheng Jiechang, Geng Zhenfeng, Guo Pei, Li Huanyu, Zhou Yang. Requirements, design and testing of thermal management of mobile phones[J].Safety and Electromagnetic Compatibility, 2017, no 147(04):47-50+56.

3] Qu Yingkai. On the issue of heat dissipation of mobile phones**[J].Electronic Components & Information Technology, 2020,4;nο. 42(12):3-4+ cnki.

What happened to people who always play with their phones before going to bed? These 5 faults may be "left behind".

Hello, your question um received ha, what will happen to the code people who always play with their mobile phones before going to bed? There will be five faults. First of all, I'll tell you, in fact, we may all know this, this we rely on mobile phones, now it is getting more and more serious, especially the play time is particularly long, chain mold liquid, first of all, we are especially in the past, the worst time, that was the first time before, we sometimes turn off the lights to look at the phone.

This is particularly bad for the eyes, it's easy to be short-sighted, not to mention it's easy to retinal detachment, the second one is that the cervical spine is not good, right? That is to say, because we often lie here, it is normal to rest, and then we are not good for our cervical spine, the third will affect our endocrine disorders, because staying up too late is not good for our health, and the fourth will affect our work and life, right? Because if you play too late, the next day you will not have the energy to work, live, or study, and the fifth one will be even more powerful.

It's not for nothing. Those who stay up late are either used to this, or they are chasing dramas and want to watch the ending or play the game to finish the game.

Chapter 21 Virtuous Attacker Jiao Zhen Baoyu Qiao Ping'er Softly Saves Jia Lian Chapter 22 Listen to Qu Wen Baoyu Wu Zen Machine Lantern Fan Jia Zheng's sad words.