What can I do to make me feel the best?

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life. Oh.

Everyone in life is an independent individual, and they all enjoy the rich material and spiritual harmony and happiness of this world, and everyone has their own likes and dislikes; Everyone has their own happy things and their own unhappy things; Everyone has moments of excitement and moments of frustration. Everyone is performing their own stage plays, and everyone is looking for their own life and goals. In this world, there must be people who don't like you, and there must be people who like you; Someone doesn't support you, someone supports you; Someone hits you, someone gives you hope and strength.

You don't need to please everybody, because even if God's congregation is spread all over the world, there are still people who don't like it. If you want more people to be satisfied, you must first satisfy yourself, your good feelings will let others see your power, when others find that they can't affect you, when you are happy and happy to face blows and challenges, they know that they can no longer affect you, and then their perception of you changes, they are attracted to the power that you exude, and then slowly study you, and then automatically and spontaneously be influenced by you. In interpersonal relationships, many people mistakenly want to change others, you can't change anyone, you can only change yourself, at the same time, you can influence others through your own changes, and then help them change.

You can never get everyone's approval, before everyone agrees with you, you must first identify with yourself, believe in yourself, make yourself cool first, and then you can influence the people around you to rent a room, let them grow, let them change. So be happy and happy to be yourself, the happier and happier you are, the easier it will be for you to realize your dreams, and the easier it will be for you to influence the people around you, and the more you can let more people get the feeling of love, get the energy of love, and get more harvest and help. You have to make yourself cool first, and then everyone will be cool together!

Yes! Yes! Yes!

Love yourself, love to share, love the rest of the world!

Sports lovers find it most comfortable to do sports: basketball, table tennis, roller skating, swimming.

Travel enthusiasts think that travel is the most comfortable;

People who like to read find it most comfortable to read in the library;

People who like to surf the Internet think that surfing the Internet is the most enjoyable, and they are comfortable in Internet cafes;

Foodies in the 21st century think it's most comfortable to go shopping and eat snacks;

Some people think that they are happiest with their girlfriends;

Some people think that it is most comfortable to help others, and some people think that it is most comfortable to deceive people;

A designer thinks that he is happiest when he designs a piece of equipment;

There are also people who think that it is most comfortable to make money in business.

Cats eat fish, dogs eat meat, Ultraman fights little monsters, as for what to do the happiest, pinned on **? Interested? The benevolent see the benevolent.