What can we do to make us happy? What is the happiest thing to do?

Do what you love.

I am happiest when I do what I like, and I am happiest when I do what I can't do.

Happiness is when you drink and chat with your friends and then go out and yell wildly.

Happiness is when you finally understand how your parents love you.

Happiness comes when you know you've had a crush for a long time.

The sweetheart is also in love with himself.

Happiness is when you hit a wall when you are looking for a job.

Listen to the head of a company say to you:"You've been admitted. "

Happiness is the discomfort of being thirsty on the road.

Then you see a cold drink shop happy.

I think it's happiest to be alone in a room, listening to **, and drinking drinks.

Do what you love to do, and have positive energy, can make yourself promoted, move forward, and be motivated The happiest things.

It can be a busy day, go home and soak your feet, watch movies, TV series, variety shows, it is also a kind of enjoyment.

Home is a haven from the wind, usually busy at work, when resting, I like to store and tidy up at home, clean, and then follow the recipe to make a meal, beautiful tasting, I will feel very happy, very enjoyable. When I have a good rest, I feel better, and I will be more energetic to work.

Therefore, work and life are inseparable, complementary and mutually reinforcing. It's right to love life, it's very happy to live, and encourage each other!

Here are some suggestions you can take:

1. Do what you like to do, do what you are good at, regain the joy of success, regain lost confidence, and find forward momentum and direction;

2. When the heart is tired, people will rest when they are troubled, let the soul travel, you can climb the mountain, see the sea, feel the magnificent scenery, embrace nature, and integrate into nature;

3. You can do some favorite sports to vent, and running, walking and basketball are recommended. Running can exercise the body, exercise and improve people's will and endurance; Walking can make people relax and relax; Basketball can make people learn to cooperate, enhance team awareness and collective concept;

4. You can find a close friend to get together, have a few drinks, confide in friends, and let the warm friendship dispel your inner boredom, depression and loneliness;

5. Chat with your family more, or play **, strengthen communication, enhance feelings, and tell your family that I love them;

6. Find a soulmate, let love sublimate your emotions, embellish your life, and illuminate your soul;

7. If there are any troubles that are inconvenient to talk to friends and family members, you can chat with strangers on the Internet, confide in them, and find new friends;

8. Keep a diary online and write down the bits and pieces of life;

9. You can go shopping with three or five confidants, maybe there are unexpected bargains or unexpected delicacies waiting for you, from which you can harvest unexpected surprises;

10, the sun is setting, come to the field to look for dandelions, facing the sunset, blowing gently against the evening breeze, that is my flying dandelions, hehe!! Flappy dandelions!!

We need to give ourselves permission to do what really makes us happy, away from the sources of stress that have nothing to do with our lives. Writer Yang Daxia revealed that doing happy things well makes value.

There will be happy and unhappy things in the sky, but those happiness that is easy to forget does not seem to be really happiness born from within, nor is it happiness worth remembering.

When you think about it, it seems that you are most likely to feel happiest when you do the following three things:

01 When I was immersed in the flow, before entering the society, except for eating, sleeping, and watching TV, I never seemed to really like things, and the interests and hobbies column of my resume could only be filled in with the general "reading and writing".

Later, during the unemployed period after graduation, I gradually fell in love with the journal, reading and writing, and really turned these general interests into my hobbies.

When doing these things, we don't care about the realization of returns, and we don't crave a result, which makes people intoxicated, makes people forget the flow of time, and does not feel tired.

Because this is something I like from the bottom of my heart, I prefer to do it at any time I want to start, and I won't resist and reject it like work.

Habits and addictions work together to create textures, which make me frank, clear, and both physical and spiritual.

02 When people are recognized and inspired, they have a strong sense of self-expression and satisfaction, and I am no exception, and I will also crave feedback and encouragement from external support, but this desire is not to force or rely on, but to win recognition and encouragement from the outside world through my own efforts and actions. I have been a very inferior person since I was a child, and this extreme lack of self-confidence makes me always have a strong self-denial psychology when I do anything, and I feel as if I am a loser and unsuccessful in everything I do.

Later, when I began to create and practice, I would slowly begin to have certain achievements, and when the outside world began to make positive incentives for my achievements, I would sit down in my heart and feel that I really have such qualities and abilities.

When I was worried that I couldn't do well because of low self-esteem, a professional instructor would always give me the greatest affirmation, and he would say: You are great, believe that you can do it.

When I share my growth, my online friends I don't know will encourage and praise my attitude towards life. I was full of encouragement, and I was extremely satisfied and happy.

Therefore, when going out and bringing in, in addition to the strong belief in one's own heart, external encouragement is also essential. Create more opportunities for this kind of affirmation, and also give more opportunities for others to affirm.

03 When I bring positive energy to others by sharing, I always leave a small piece of pure land for myself in my comfort zone, and in this small corner, I don't go out or let others in, with an attitude that trivial matters in the outside world have nothing to do with me.

Exercise: Proper exercise can release the pressure of the body and make people feel happy. You can go to the gym, participate in group sports, or go for a run.

Gathering with family and friends: Spending time with family and friends to communicate with each other and share life can make people feel happy and warm.

Watching a good movie or TV series: Pick a movie or TV series you like and watch it quietly, you will have a pleasant feeling.

Travel: Choose a city or scenic spot that you are interested in to travel, to explore new things, and also bring new fun to life.

Learn new skills or knowledge: High-quality learning can add self-confidence and inner satisfaction.

Enjoy the food: Tasting food is also a way to make people happy. You can try new food, try new restaurants with friends, enjoy delicious food, and increase opportunities for networking.

Helping others: By helping others, you can increase your sense of self-worth and accomplishment. You can volunteer on a regular basis or help others in your daily life.

The little rooster has nothing to do all day and is very distressed. It thought, how can I be happy with Yinyou?

He ran into the field and asked the old cow, "Grandpa Niu, how can we be happy?" The old cow said, "Help people to cultivate the fields, and you will be happy." ”

He ran to the pond and asked the frog, "Brother frog, how can we be happy?" The frog said, "Catch pests for the crop, and be happy." ”

He ran to the flowers and asked the bees, "Sister bees, how can you be happy?" The bee said, "Fly around and spread pollen on the flowers, and you will be happy." ”

The little rooster came home and asked his father, "Daddy, what is the happiest thing to do?" Why do Grandpa Niu, Brother Frog, and Sister Bee say differently? ”

Dad smiled and said, "Help others, and you will be happy." ”

Since then, the little Bo Sui rooster gets up early every day and tells the time for people with his father. It became a happy little rooster.

Hello, in general, doing what you like is the happiest, so first you need to think carefully about what you are most interested in, and then focus on this thing, concentrate and do it with your heart, as you become more and more proficient, you will experience the joy of progress, this joy will make you want to do this limb experience well, study so, work and search so, let yourself like one thing or do what you like, You're going to get better and better, and you're going to be happier. Hope mine can help you. <>