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You won't die, but if you don't eat regularly for a long time.
It may have an impact on life expectancy, and there will also be problems with the organs in the body, if you get a disease, you will have to get tens of thousands of quick money to be cured, and the gains outweigh the losses, so it is recommended to eat on time and eat a balanced diet. Develop good habits!
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Rest assured, no. People will not starve to death if they eat only two meals a day, but they must be nutritious, otherwise they will be malnourished.
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Of course not, don't worry, but it's true that it's not good for your health
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No, it's good to get used to the stomach, and now many children in poorer places eat two meals, and some only eat one. Are you going to **?
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No, eating is to get a certain amount of nutrients, you can get enough nutrition every day, and you can still **.
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It won't die, but if you eat too little, it's not good for your health, and you may get stomach problems.
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No, I'm like this at the moment, breakfast + lunch (very nutritious), and eat some fruit when I'm hungry in the evening.
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First of all, it depends on how much you eat, and then whether the nutrition is balanced, if you eat less, you will lose weight, and if you eat unbalanced, you may get sick, generally speaking, if the energy intake is less than the energy consumed, you will not die.
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At the beginning of modern times, there were only three meals a day, and the ancient people have always had two meals a day, and now some old people also eat two meals a day in order to maintain their health, and how many meals to eat is not the main problem, the key is to regularity, just develop your own routine and rest rules. Some people sleep 4 hours a day and are still alive and kicking.
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Eating is inherently risky, so please be careful to eat safely.
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I eat two meals a day without a problem.
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No problem, in ancient times, it was mostly two meals, and I didn't see how.
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It depends on how much you eat in one meal.
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It's better not to do this, so that your stomach doesn't have a concept of timing. Eat on time every day, you don't get sick.
Trouble, thanks!
You still have to eat it three times a day, because in the long run, your stomach can't stand it, and it may hurt in the future, and it will cause other conditions.
Eating only two meals a day is absolutely fine.
Morning, noon and evening meals, this is the instinct of people when they take in nutrition, modern dietary structure, the nutrients are already very low, completely less than the past food nutrition, so, the more so, the more you have to eat three meals, morning, noon and evening must eat, just like that, the nutrients are not necessarily able to take in enough to meet the needs of the human body, if you don't eat another meal, then the intake will be less, the first few times may not have any special feelings, a long time, you will feel that the body is becoming more and more weak, Many unknown symptoms slowly came up, that is, the sub-health manifestations of malnutrition, and the main culprit of this is eating less meals every day.
Buddhism has the precept of not eating at noon, and Taoism also says: if you want not to be old, your belly is not full, if you want not to die, there is no feces in your intestines. The root of human aging and death is that the human body has to call the qi and blood to digest the food after eating, if you eat too much, the qi and blood will not be enough, the stomach and intestines are burdened, and the food nutrition can not be well absorbed, and eventually harm the body, and if you eat the right amount of food, you can well replenish the body's qi and blood, and prolong life.
If you want to eat twice a day, it is best to eat breakfast and lunch, skip dinner, sleep lazily in the morning and skip breakfast, and the key to developing this habit is to persevere, and do not overwork and indulge in daily life, otherwise you will be malnourished.
Now it's three meals a day all over the world, and even four meals in some countries!
Nowadays, people basically eat two meals, don't eat in the morning, only eat lunch and dinner, and now the pace of life is fast, anyway, I am like this.
Shanxi, Luliang area is.
If you don't have a staple food at night and only eat fruits, you will eat too much fruits, and if you don't exercise, you will get fatter.
If you don't eat breakfast, you can easily get gray hair. If you don't eat dinner, it's easy to hurt your stomach. In short, nothing good.
Yes, Buddhism has the precept of not eating at noon, and Taoism also says: if you want not to grow old, your belly is not full, if you want not to die, there is no feces in your intestines. The root of human aging and death is that the human body has to call the qi and blood to digest the food after eating, if you eat too much, the qi and blood will not be enough, the stomach and intestines are burdened, and the food nutrition can not be well absorbed, and eventually harm the body, and if you eat the right amount of food, you can well replenish the body's qi and blood, and prolong life.
If you want to eat two meals a day, it's best to eat breakfast and lunch, skip dinner, sleep lazily in the morning and skip breakfast, and the key to developing this habit is to persevere, and don't overwork and indulge in daily life, otherwise you will be malnourished, I wish you good health!
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It shouldn't be, but it's bad for the stomach and intestines, and it will be harmful to health
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Probably not.
But you can get sick easily.
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If you only eat one meal a day, you must be able to lose weight in the orange shed?
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No, but your stomach will.
Glad your question <
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The human stomach and intestines also need to rest, and eating ten meals a day seriously affects the state of the stomach and intestines, so that the stomach and intestines can not get a good rest, thus affecting the digestion and absorption function of the stomach and intestines, so the more you eat, the more haggard you are. It is recommended that you resume three meals a day, increase some nutrients appropriately, improve the quality of each meal, and soon you will be strong.
Elderly, I think it's best to eat three meals a day, because the elderly should also pay attention to nutritional supplements, and they can't eat and drink, just like usual, it's okay to eat three meals a day normally, breakfast, lunch and dinner should be eaten finely every day, because the appetite of the elderly is not very good.
If you want to eat less or no dinner, but you will not be able to sleep if you are hungry, I recommend eating all three meals, but only eight points full, so that you will definitely lose weight for a period of time, and share your personal experience with you.
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