Ask a psychiatrist: How can I be such a person?

I feel that you are a very normal person, as my favorite advertisement said, smile when sad, cry when happy, people's lives are mixed, in the eyes of others, I am a very happy person, 23 years old, I am young and beautiful, and I have my own company, I like to laugh, I always feel that I am a very happy person, but who understands my bitter tears, I started from scratch, from scratch to now, the burden of the whole company and the burden of the family I have to pick, My boyfriend is not as good to me as when I first met, sometimes he is angry with me to death, I am a boss at work, but I hope that I am a child by his side, and I hope to be pampered and taken care of by him, but at this time, he always reminds me that I am a boss and not a child, I am very tired and tired in life, but today, I am still strong in my life, you do not have a mental illness, it is normal for people to be depressed occasionally, because the people and things that happen around us will affect our emotions, You don't need to be too pessimistic about what you encounter, take a step back and open the sky, sort out your mood and find your own love path again, as a woman I understand, once a woman has a heart, it is difficult to accept others, if she is a woman in the twilight, you will definitely not like her, then why should she still drag you, since you love her, bless her for the happiness she has, love a person is not necessarily to get, you open your heart, you will see that the world is very big, waiting for your people are still there.

It's time to enter the play, don't open the book first. Adjust your mindset and go to sleep.

Psychology is the most important thing for people. A person's success comes from his psychological efforts to achieve his dreams and not be afraid of difficulties, while a person's failure comes from his psychological shadow and lack of self-confidence, lack of effort, and loneliness ......A person's life depends on his psychological courage, if a person's psychology is not healthy, then, no matter how many methods are exhausted, it will not help. This is, the best way is psychology, and the leading role of psychology is the psychiatrist, who can help the patient get out of the shadows, so that the seeds of self-confidence, self-improvement, self-discipline, and self-defense in the patient's heart slowly grow and sprout.

Now some people self-harm and suicide are because they are mentally unhealthy, and some even kill people! They think they're right, but that's the stupidest thing to do. Only an amiable psychiatrist, without any medicine or surgery, can help patients regain their self-confidence, self-improvement, self-discipline, and self-defense in a few simple words, help them regain the brilliance of life, let them live happily, and know what they should do.

That's the wonder of a psychiatrist.

If I were a psychiatrist, I would help patients who are nervous, overtired, and fearful to put on an elegant and relaxing **, so that they are no longer nervous, let them sleep well, wait for them to wake up and talk to them. Psychologists must be patient and loving, so that they can help patients get out of that winter without light.

If I were a psychiatrist, I would first adjust my own mental state of mind before I could help patients adjust their psychology and mentality. "The meaning of life is not to live for the sake of temporary hardship, the meaning of its existence belongs to its master'Joy, anger, sorrow, joy, sorrow and joy. If you only see a little bit of darkness and miss the bright sunshine, then your life will be meaningless.

This is the heart that I have summed up, the psychiatrist, to make people happier.

If I were a psychiatrist, I would communicate with my patients, listen to their embarrassment, tell me about my troubles, and share my feelings like a good friend. Because this can help the patient very well, it can make him believe that there is love, warmth, and friends in this world, and it is not as cruel and ruthless as imagined, it is like a changeable season, there is warmth, there is heat, there is cold, there is cold. Although it will bring us sadness, however, it will also bring us happiness, so please adjust your mentality, make yourself more prominent, and Chang Ku Oak happier!

Summary. You have good self-awareness and can take the initiative to seek help from a psychologist, which shows that you are very willing to change yourself, and it is recommended that you talk about your problems, first to find the root cause of the problem, and then to deal with it, to help you get the greatest release.

You have good self-knowledge and can take the initiative to seek help from a psychologist, which shows that you are very willing to change yourself, and it is recommended that you confide out all the problems of your model world, first of all, find the root cause of the problem, search and then respond to it, and help you get the greatest release.

I was often depressed, I wasn't interested in anything, and my memory was losing a lot.

There will be excessive worry, too much worry and always think about bad results, and then there will be panic, chest tightness, restlessness, sweating, tantrums.

Yes. Sometimes I want to throw up.

The heart is depressed, the interest is reduced, the activity is reduced, the thinking is slow, the attention is not concentrated, the energy is reduced, the sleep disorder, the appetite is reduced, the concept or behavior that hurts the self is boring, and self-blame. Have it. Yes.

So your current situation is, first of all, you don't think about what kind of outcome there is, but first go and relax yourself and adjust yourself.

So what should I do.

According to your description, Wei Tong Song your symptoms, have considered the psychology, stress is too much about Hello, it is recommended that you relax your mood, don't be cranky, pay attention to the combination of work and rest, usually do something you like, divert your attention, if you really can't relieve yourself, it is recommended that you go to the hospital in time.

Summary. 1. Now that the weather is hot and the epidemic situation is increasing, even if you want to go out to play and relax, you can still help your mother do some housework at home, so that you can help your mother reduce a little pressure and distract yourself. 2. Practice yoga to reduce or relieve your own stress and be kind to yourself.

3. If something unpleasant happens between you and your boyfriend, you must learn to resolve it, spend your time and energy on studying, think more about pleasant things, and learn to love yourself. 4. Falling in love, it is just a part of life, it is not all we do, relax when it is time to relax, make a review schedule for yourself, and then seize the time to study, the teacher believes that you will be able to get your wish this time.

We're all in this together.

After graduating from college, my life was very confused, I failed the graduate school entrance examination for the first time, and my boyfriend's future plans were different, and now I am very melancholy every day.

Do you still want to go on to graduate school?

I really want to, but the exam is coming up in December, and I haven't been able to study quietly.

It's because you have too many worries, so you will be preoccupied, since you have decided to take the postgraduate entrance examination again, the teacher will give you a few suggestions:

At the same time, the teacher is also very supportive of you to take the postgraduate entrance examination again.

1. Now that the weather is hot and the epidemic situation is high, if you want to go out to play and relax, you can still help your mother do some housework at home, so that you can help your mother reduce a little pressure and distract yourself. 2. Practice yoga to reduce or relieve your own stress and be kind to yourself. 3. If something unpleasant happens between you and your boyfriend, you must learn to resolve it, spend your time and energy on studying, think more about pleasant things, and learn to love yourself.

4. Falling in love, it is just a part of life, it is not all we do, relax when it is time to relax, make a review schedule for yourself, and then seize the time to study, the teacher believes that you will be able to get your wish this time. Sun rotten.