Does green really nourish the eyes? Does green really protect the eyes?

I think green still has a certain eye-catching effect, after all, we usually come into contact with the most green, such as small grass and trees and other plants are green, or have a certain effect on relieving fatigue.

I don't think this statement is particularly scientific, in science, green is a relatively advanced color, but it is not ruled out that too much looking at it will lead to some other symptoms.

01 Fake.

"Green eye protection" is not supported by scientific research, and it is rarely discussed abroad, which should be a local rumor, and may be a false rumor of the correct practice of "looking at green plants in the distance to protect your eyesight".

Green is a common color in nature, one of the three primary colors, and the wavelength of green light is between 520 and 570nm. In the RGB color model, the RGB value of pure green is (0,255,0), and any color with the highest second value of RGB belongs to the green family. As mentioned in the rumor at the beginning of this article, the RGB value of the bean paste green is (199,237,204), which is similar to celadon green.

Almost all of the articles on the Internet about green writing paper are vague explanations: green paper is effective in relieving eye fatigue. Indeed, green light is at the center of the visible spectrum, in the range of color frequencies to which the human eye is most sensitive.

In addition, color psychology believes that green can make people feel comfortable and calm. However, none of this is enough to show that green protects eyesight, and there is no research to support this.

From the point of view of contrast recognition, green paper also has no particularly positive effect on vision. It has been shown that there is no essential difference between green and white paper on near visual acuity (i.e., the resolution of the near human eye) when the color saturation is low. However, if the color of the paper is too saturated, it will reduce the contrast between the text and the background, affect the contrast of the text, make the text less recognizable, and make the eyes more tired.

The search found that there was no reliable literature or experiments to support the ability of books made with green paper for a long time to protect eyesight.

Looking at the green plants in the distance, the nervous eyes of the cave are effective means of preventing myopia, but it is not so much the green of the plants that relaxes the eyes, but rather the distance between the plant and the human eye is much greater than the distance between the book and the human eye. I believe that green can protect your eyesight well, and it is better to look outside the window more reliably.

1. There is no scientific basis for the statement that "looking green can protect the eyes", and green things do not have the effect of protecting the eyes. Looking at the greenery in the distance behind your eyes for a long time can relieve eye fatigue. This is mainly due to the fact that the ciliary muscles are in a contraction-like state for a long time when looking at objects in the near land for a long time, and when looking at distant objects, the ciliary muscles can be relaxed, so they feel comfortable in the eyes.

And this situation is not limited to looking at the greenery, as long as you look into the distance, no matter what color the fiber object can adjust the ciliary muscle and relieve eye discomfort.

2. According to the survey literature, there is no difference between white paper and green paper in the resolution of the human eye at close range. Moreover, the color of the paper is too bright, which can affect the ability to distinguish the text, which is more likely to cause visual fatigue. So green doesn't play a role in protecting the eyes.

If you want to protect your eyes, you also need to pay attention to your eye habits and avoid overusing your eyes.

Can green wallpaper protect your eyes.

Looking at green things is indeed good for the eyes, because colors produce different effects under the reflection of light, and looking at green things can relieve eye fatigue.

Yes, after all, green will give people's eyes and body and mind a sense of comfort, and will make people's body and mind get a good relaxation, which is very popular.

There is a scientific basis for this, as the green color can provide relief and relaxation for the eyes. Therefore, science now advocates that the time spent outdoors should be no less than two hours a day. Looking more green can lead to healthier eyes.

We all have this common sense that looking at green plants can relieve fatigue when our eyes are upset and we want to rest. This seems to have become a common knowledge, whether it is an old man in his seventies or eighties or a child as young as five or six years old, everyone thinks so. And the amazing thing is that when we look at the greenery, especially the greenery in the distance, we can often feel that the eyes suddenly become comfortable.

Scientific research has found that when the human body looks at green things, the adjustment required by the eyes is minimal, and it can observe green things effortlessly, so green beauty can protect eyesight. <>

Most of the light emitted by electronic products such as mobile phones is a blue waveform, and blue light is a kind of light that requires the eyes to adjust very hard. Myopia is because the eye is in an abnormal state for a long time, the lens can rebound like a spring, and the long-term abnormal state destroys the self-regulation of the lens, so it is easy to cause myopia to occur when looking at electronic products for a long time. Children have poor self-restraint, so they need more supervision and education from their parents.

Myopia occurs in many people nowadays, and it can be said that it has gradually become a national disease. The occurrence of myopia is related to the current state of life. Life in modern society is becoming more and more stressful, and even children carry a large bag on their backs all day long and have to write a bunch of homework.

The efficiency of young children is often very low, and their eyes are not well rested due to long-term homework. Children want to look at electronic devices after finishing their homework, which adds to the burden. Myopia is also gradually moving towards a younger age.

If we want to protect our eyesight, the most important thing is to stick to two words. When I usually look at my phone, I set it to eye protection mode, and the light in eye protection mode is yellow, which can reduce the damage to the eyes. After looking at something for a long time, you should take a break and look into the distance to give your eyes a buffer.

Because according to scientific research, our human eyes feel tired, looking at green plants, our eyes need to do the least adjustment, green can allow us to see very effortlessly, so green can protect eyesight, very eye-catching.

Green does not protect eyesight, looking into the distance can relieve the fatigue of the eye muscles, and can play a role in protecting eyesight.