How to treat O shaped feet? 20. How to treat O shaped feet?

Stand up straight, clip something, slowly replace it with a small one, and additionally supplement calcium.

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Nowadays, many children have O-shaped legs, which makes parents really worry about it, and they want to know what to do with their children's O-shaped legs? So today, we will introduce to you the problem of how to do good O-shaped legs for children. There are many ways to solve the problem of how to deal with children's O-shaped legs, so before that, let's briefly understand what O-shaped legs are, according to relevant plastic surgery experts, O-shaped legs are medically called knee varus, commonly known as "Luo hoop legs", "arched legs", "basket legs".

It refers to the fact that at the knee joint, the tibia of the lower leg rotates inward by a corner of the field, so it is called "knee varus". The definition of knee varus is easily confused by the assumption that the lesion morphology is seen: the definition of knee varus is not named after the direction of the angle formed by the varus, but after the direction of the flip of the tibia of the lower leg.

According to our understanding, such leg deformity symptoms are generally innate, so the O-leg correction methods include: manual correction, surgery, instruments, splints, leggings, exercises, corrective insoles, etc. Next, we will introduce you to several commonly used methods, the first is the surgical correction method, which is suitable for patients with O-shaped leg strokes with very heavy skin lucid, or patients who have been complicated by osteoarthritis and joint pain.

The advantage of surgery is that it is passive**, and the correction is immediate, and it does not require perseverance and persistence. Now you know how to deal with your child's O-shaped legs. In addition, the solution to the problem of how to deal with children's O-shaped legs is external fixator plus tibial tuberosity inverted U-shaped osteotomy.

The main advantages of this method are: osteotomy operation is simple, safe, bone healing is fast, it is not easy to delay healing, and the use of external fixator is convenient to grasp the angle of orthopedic correction, which can make the bone healing angle accurate and easy to adjust. The patient can move on the ground during the ** process, and the muscles of the lower limbs will not atrophy.

There is also a tibial tuberosity inverted U-shaped osteotomy, and the effect of the inverted U-shaped osteotomy is also very good, and the tubular plaster is fixed after surgery. According to the overall control mask, the complete correction rate of O-leg deformity can reach more than 96%. Now you should know what to do with your child's O-shaped legs.

The above is our detailed introduction to the problem of "what to do with children's O-shaped legs", O-shaped legs are a very serious leg deformity, such leg symptoms Our parents must be timely for their children, and do not let such leg problems affect the growth of children.

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The correction method of "O" shaped leg is as follows:

1) Stand upright, put your feet together, and do a squat and stand exercise with your knees in front of you with both hands on your knees, and do 20 3o times.

2) Bend down, put your hands on your knees and do a left shout and right loop movements, do 20 to 30 times.

3) Open your feet a little wider, bend over, and do the two knees inward against each other with both hands to stop the exercise, each time you stop for 10 seconds, do 5 10 times.

4) Stand with your feet parallel to each other. First, use the heel as the axis to do toe abduction and internal rotation movements; Then use the toes as the axis to do the heel abduction and internal rotation movements, each referring to 20 30 times.

5) Sit in a chair and try your best to hold the book between your calves for a certain amount of time. If you tie your knees with a rubber belt, the effect is even more significant.

6) Kneel on your legs, bend your waist and move your feet slowly outward and forward, and gradually straighten your waist. Do 15-20 reps.

Due to vitamin D deficiency, poor nutrition, rickets sequelae and other reasons caused by X-shaped legs, O-shaped legs (commonly known as Luoquan legs), in addition to very serious deformities that need medical correction, others can be corrected or compensated by exercise. Here's how:

1. Leg press movement: Straight leg press and side leg press are usually used.

2. Kicking movement: O-leg adopts calf kicking method; The X-shaped laughing leg uses a calf kick inside the leg.

3. Leg clamping exercise: the feet, ankles and knees are clamped together at the same time, and the feet are relaxed after a few minutes. Then repeat the usual walking, paying attention to the posture.

The so-called [o] shaped letter legs, that is, the feet are naturally upright, and the knees are not close together, and there is even a large gap, which not only hinders the bodybuilding, but also affects the completion of the action in serious cases.

The correction methods of O-leg include: surgery, orthogonal instruments, splints, leggings, exercises, corrective insoles, etc.

Surgery is indicated for patients with bony deformities. Through surgical osteotomy + internal fixation and orthopedics, the normal limb alignment and appearance can be restored immediately.

For severe varus deformity, first-stage neoosteotomy + internal fixation orthopedic may cause nerve and vascular tension and traction, and related complications are prone to occur. Therefore, the external fixator-assisted osteotomy can be used to slowly correct the deformity, avoid nerve and vascular complications, and the operation is also minimally invasive.

The principle of non-surgical correction is basically the same, which is to restore the stable structure of the inner and outer side of the knee joint by relaxing the medial collateral ligament of the knee joint. As a result, the tibia is turned out and the correction goal is achieved. The advantages of non-surgical correction methods are low cost and low risk, while the defects are active, slow to produce results, and need to be adhered to for a long time.

Without perseverance, the purpose of correction cannot be achieved.