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Problem analysis: Tomato soup is delicious and sour.
Ingredients required: Tomato (2) Potato (1) Coriander (to taste) Kitchen utensils required: non-stick pan, pan, wok
Production steps: 1. Wash and slice the potatoes and cut the tomatoes into pieces.
2. After the pot is hot, pour the oil, add the tomato pieces and stir-fry, stir-fry the red oil over medium heat, and put it out for later use.
3. Pour a little oil into the pot, stir-fry the green onions, add potato slices and stir-fry, add an appropriate amount of peppercorn powder and soy sauce and stir-fry well, add an appropriate amount of water, cover and cook over high heat for about two or three minutes.
4. When the potato slices are cooked, pour in the fried tomatoes, cook for about 1 minute, add a little salt and monosodium glutamate to taste.
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1. Tomatoes (three) and potatoes (one), washed, lean meat cut into strips.
2. Peel the potatoes and cut them into cubes (I love potatoes, so I cut them into large pieces), and divide the tomatoes into four or six (I don't like tomatoes, so cut them into 6 slices).
3. When the water boils, throw in the potatoes and tomatoes. When the water is boiling again, put in the cut meat strips and simmer for 10-15 minutes (depending on the stickiness of the person), then turn off the heat, continue to cover the lid, and let the steam and residual temperature continue to simmer for 3 minutes.
4. Add salt (depending on personal preference, you can also do without salt, the taste is fresh).
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1.Wash the tomatoes, cut off the stems, then cut them open, cut them into 6-8 slices and set aside; Wash the potatoes, peel them, and cut them into strips.
2.Put the wok in a hot fire, pour in the cooking oil and burn until it is eighty percent hot, pour in the tomatoes and stir-fry, then add Shao wine, refined salt, sugar, stir-fry until the tomatoes are crispy, put in an appropriate amount of fresh soup, then push in the potatoes, cook until the potatoes are cooked, add monosodium glutamate, sprinkle with chopped green onions, and you can serve the soup plate on the table.
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1. Wash and slice the potatoes and cut the tomatoes into cubes.
2. Pour oil over the pot when it is hot.
3.Add tomato cubes and stir-fry.
4. Stir-fry the red oil over medium heat and set aside.
5. Pour a little oil into the pot and stir-fry the chopped green onion until fragrant.
6. Add potato slices and stir-fry.
7. Add an appropriate amount of peppercorn powder and soy sauce and stir-fry well.
8. Add an appropriate amount of water.
9. Cover and cook over high heat for about two or three minutes.
10. When the potato slices are cooked, pour in the fried tomatoes.
11. Cook for about 1 minute, add a little salt and monosodium glutamate to taste.
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<> "Tomato and potato bone broth.
Ingredients: Tomatoes, potatoes, pork bones.
Ingredients: ginger, salt, chicken essence, chopped green onion.
Method: Step 1: Blanch the pork bones and remove them;
Step 1: Peel the tomatoes and potatoes and cut them to cover the dust and pieces;
Step 1: Pour the pork bones, tomatoes, potatoes and ginger slices into the pot, and add water;
Step 1: After boiling over high heat, simmer for 1 hour;
Step 1: Add chicken essence, salt, and chopped green onion to taste.
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The preparation of tomato and potato soup is as follows:
Ingredients: 2 tomatoes, 2 eggs, 1 potato.
Excipients: appropriate amount of salt, appropriate amount of shallots, appropriate amount of chicken powder.
Steps: 1. 2 tomatoes (medium size), 1 yellow heart potato, 2 eggs, 2 shallots, 1 teaspoon cooking oil, appropriate amount of salt, appropriate amount of chicken powder.
2. Handle the ingredients, wash and peel the potatoes and cut them into strips 1 cm square, beat the eggs into a bowl and beat them for later use, wash the shallots and cut the green onions.
3. Handle the tomatoes, prick the tomatoes at the bottom with a fork, and burn them on the fire for more than ten seconds, the skin of the tomatoes will burst open, and the thin skin can be easily torn off after bursting.
4. Tear off all the skin of the burned tomatoes easily, and cut the tomatoes with the skin off into hob pieces.
5. Put a teaspoon of cooking oil in the pot, add some chopped green onions and stir-fry until fragrant. Leave a portion of chopped green onion for final coloring.
6. After stir-frying chopped chives, add tomatoes and stir-fry until the tomatoes come out of the soup and most of the tomatoes melt.
7. Stir-fry the tomatoes until most of them are melted, then add 2 large bowls of water. The amount of water is determined according to the number of people who eat at home, and if there are more people, add more, and if there are fewer people, add less.
<>9. Cook until the potato strips are soft, change the heat to medium to keep the soup noodles boiling slightly, and pour in the beaten egg wash clockwise. Don't pour all the egg wash into the soup pot at once, turn it clockwise and pour in the egg wash.
10. Don't stir in a hurry after pouring in the egg wash, wait for a few seconds, and then stir after the egg wash solidifies, the effect will be better, and it will be flaked egg flowers. Once solidified, turn off the heat.
11. After turning off the heat, sprinkle some chopped green onions or chopped coriander to enhance the flavor, and finally drizzle a little sesame oil, and a bowl of good-looking and delicious tomato and potato soup is ready.
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The preparation of tomato and potato soup is as follows:
The main ingredients of tomato and potato soup are tomatoes and potatoes. Tomato and potato soup has a beauty effect.
Ingredients: tomatoes, potatoes (peeled), chives, cooking oil.
Put the ginger slices with the skin in the pot and boil, then slice the potatoes that have been peeled in advance (the thickness of the potato slices does not matter) and put them in the pot to cook so that the potatoes can cook quickly.
The secret is to add a few drops of cooking oil to the pot, cut the washed tomatoes into cubes and cut the chives into small pieces for later use.
After the potatoes are boiled for 5 minutes, when the potato slices are crushed with a small spoon, add the tomato cubes and chives, cook for about 3 minutes, and finally add the appropriate amount of salt and chicken essence, and remove from the pan.
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Ingredients: Ingredients: 260 grams of potatoes, 320 grams of tomatoes;
Excipients: 3 grams of ginger, 8 grams of garlic, 3 grams of refined salt, 1 gram of pepper, 1 gram of chicken powder, 20 ml of cooking oil;
The steps are as follows: 1. Preparation of main raw materials.
2. Peel the potatoes, wash and cut into small cubes.
3. Peel the tomatoes, wash and cut into small cubes.
4. Ginger and garlic finely chopped.
5. Pour cooking oil into the pot, add ginger and garlic and stir-fry.
6. Stir-fry the tomatoes until fragrant.
7. Press with a frying spoon while stir-frying to bring out the juice.
8. Add an appropriate amount of water.
9. After the heat is boiling, add the potatoes.
10. When the soup boils again, add refined salt.
11. Add pepper and cook over medium-low heat for about 12 minutes.
12. When the soup is thick, add chicken powder to taste.
13. Turn off the heat, sprinkle a little minced garlic, and enjoy it.
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In addition to tomatoes and eggs, tomatoes and potatoes are also a classic pairing.
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In addition to tomatoes and eggs, tomatoes and potatoes are also a classic pairing.
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1. Ingredients:
Ingredients: 2 tomatoes and 1 potato.
Adjuncts: 1 teaspoon of shrimp skin and 1 teaspoon of salt.
2. Steps:1Shred the potatoes and diced the tomatoes.
2.Put the tomatoes in the pot and add water to boil, and when the pot turns red, add the potatoes and cook!
3.Add a pinch of salt, and spicy pot friends can add a little pepper! When it comes out of the pan, add the shrimp skin!
3. Finished product display:
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Cuisine and efficacy: home-cooked recipes constipation recipes heat-clearing and detoxification recipes spleen-strengthening appetizer recipes Taste: tomato juice flavor Process: braised Tomato and potato soup ingredients: Ingredients: 200 grams of tomatoes, 150 grams of potatoes (yellow skin).
Seasoning: 25 grams of vegetable oil, 3 grams of salt Teach you how to make tomato and potato soup, how to make tomato and potato soup to be delicious 1Wash the tomatoes and cut them into cubes;
2.Peel and wash the potatoes and cut into thin slices;
3.Put oil in a pan, and when the oil is warm, add tomatoes and stir-fry;
4.After the tomatoes are stir-fried in the soup, add thinly sliced potatoes and stir-fry a few times;
5.Pour in hot water, boil for ten minutes, add salt to taste.
Tip - Food Restraint:
Tomatoes: Tomatoes should not be eaten with pomegranates.
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In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
Pork ribs have high nutritional value, and have the effect of nourishing yin and aphrodisiac, nourishing essence and blood. The soup is boiled with green onions and some corresponding seasonings, and it is very delicious and nutritious after cooking. The balance of potassium and calcium in potatoes has a significant effect on myocardial contraction, preventing high blood pressure and maintaining the health of the myocardium.
Today's bowl of soup is very nourishing!
Material. Ingredients: 250g chops, 100g tomatoes, 100g potatoes;
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine.
Tomato potato pork rib soup.
Prepare the materials.
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Blanch the pork ribs in a pot of boiling water, then remove and wash.
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Put the pork ribs back into the pot and add some water, cooking wine and green onion and ginger.
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Bring to a boil over high heat, reduce heat to low and add the potatoes.
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Add tomatoes and boil potatoes to cook.
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Add refined salt and serve.
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Tips: It can be eaten by the general public. Diabetics should not overeat.
Tomato is suitable for people with fever, thirst, loss of appetite, habitual bleeding gums, anemia, dizziness, palpitations, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
Note: Patients with acute enteritis, bacillary dysentery and active ulcers should not consume it.
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1. Peel and wash the tomatoes and potatoes and cut them into pieces, wash and cut the pork ribs into pieces, blanch them with boiling water to remove the blood and fishy smell, and remove them with cool boiled water for later use;
2. Sit on the pot on the heat, pour in an appropriate amount of oil, add ginger, shallots, potatoes and tomatoes and stir-fry slightly, then add tangerine peel and dates, fry well, pour the soup of blanched pork ribs into the boil and set aside;
3. Remove the pork ribs and put them in an electric pot, pour in boiling soup and an appropriate amount of water, add chicken essence and salt, lock the lid, and adjust the controller for 20 minutes (or press the soup button);
4. After the electric pot is kept warm and the pressure is relieved, open the lid and take it out and put it on a plate.
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