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The main reason may be calcium deficiency, you can try calcium tablets, if not, it is recommended to go to the hospital for a check-up.
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There are many reasons for leg cramps, the first is directly related to cold, for example, calf leakage when sleeping at night, which may cause cramps, and then the most common is calcium deficiency, so old, or in the best growth and development, that is, the most vigorous stage, that is, teenagers, at this time, the demand for calcium may be higher, or the absorption of calcium in the gastrointestinal tract of the elderly is not very good, or there are different degrees of calcium loss, resulting in a decrease in the concentration of calcium in the body, which can cause cramps. This leg cramp is mostly related to cold and calcium deficiency. Then, if it is a calcium deficiency, it is necessary to appropriately supplement some calcium, with the oral administration of vitamin D to promote the absorption of calcium, and usually see more sunlight. In addition, foot numbness and leg cramps are related to lumbar disc herniation, which can cause sciatica.
Then there is piriformis syndrome, which can be distinguished by physical examination of the lumbar spine CT examination, and the most common is the waist.
Four, five, or waist.
Fifth, sacrum, the probability of problems will be higher, accounting for more than 95%, through the examination can be confirmed, usually strict hard bed rest, waist preheating, eat some nutritional nerve drugs, usually 7 10 days or so The symptoms will be relieved, for conservative **repeated**ineffective, you can seek interventional surgery**. First of all, it is necessary to test the blood calcium concentration and CT of the lumbar intervertebral disc to distinguish it.
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What are the causes of cramps, what are the causes of numbness in the hands and feet, and what are the causes of cramps? What causes numbness in the hands and feet? I think it's probably because you're deficient in calcium. and poor blood circulation, you should go to the hospital for a check-up.
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Leg cramps may be calcium deficiency, numbness in hands and feet, poor blood circulation, and may have problems with the cervical spine.
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Leg numbness and cramps are generally caused by strenuous exercise, so it is necessary to go to the hospital for a check-up in time, and the condition can be controlled by acupuncture at ordinary times, but if there are frequent cramps, it is also considered to be caused by cold.
It is also necessary to pay attention to whether there is cervical spondylosis or diabetes, and there can also be cramps when there is a lack of calcium. It is recommended to go to the local hospital to check the cervical spine film, blood sugar and trace elements, and make further progress after clarifying the cause.
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Leg cramps are generally in the case of calcium deficiency, easy cramps, numbness of hands and feet, and cold may also be caused by the bad conditions of the cervical spine or lumbar spine.
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Leg cramps may be caused by the lack of some trace elements in the body, such as calcium deficiency, numbness in the hands and feet may be caused by some disease, which also needs to be analyzed and diagnosed by a professional doctor, and it is best to go to the hospital for examination.
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There are many factors for leg cramps, some are due to calcium deficiency, and some are caused by some cardiovascular and cerebrovascular problems, in addition, kidney deficiency factors can also cause leg cramps.
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Leg cramps are due to calcium deficiency, and hand numbness may also be caused by poor microcirculation, so it should be made up from these two aspects.
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Hand and foot cramps are generally caused by factors such as fatigue and lack of sleep, such as walking or exercising for too long, which is easy to make the human body's lower limbs overtired, or lack of rest and sleep, resulting in lactic acid accumulation, slowing down blood circulation, etc., so that the human body has hand and foot cramps. Therefore, we should pay more attention and attention to this aspect, do not be overly tired, and get enough sleep.
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1.Poor local circulation, peripheral vascular lesions, or varicose veins of the feet. 2.
Sudden changes in ambient temperature. 3.Emotional overtension.
4. 5.Insufficient levels of minerals (e.g., magnesium, calcium) in the diet.
6.Certain chronic diseases, pregnant women also have an increased incidence of cramps. 7.
8.Motor neuron disease, spinal radiculopathy or peripheral neuropathy. 9.
Certain drugs to lower blood pressure and blood lipids may also cause cramps in the feet. 10.Unknown reasons.
How to reduce the chances of foot cramps: 1Pay attention to calcium supplementation:
During puberty, calcium is relatively deficient and more likely to cause cramps. 2.If you are prone to cramps when you sleep at night, stretch on the cramp-prone area before going to bed.
3.Keep your calves warm when you sleep. You can wear more clothes to keep your hands and feet warm.
4.Excessive sagging of the foot plate (toward the sole of the foot) may induce cramps in the lower legs. Avoid letting the foot plate hang too much when sleeping.
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Hello! Numbness in the hands and feet is common in the following diseases: 1. Precursor of stroke; 2. Peripheral neuropathy; 3. Nerve damage of upper and lower limbs; 4. Myelopathy; 5. Cervical spondylosis; 6. Parathyroid disease, etc. It is recommended to go to the hospital for examination, early detection of disease, early **.
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The two lads were fighting bulls, and their movements were very good, but after playing for a long time, they suddenly had a cramp in their feet.
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Frequent leg cramps and foot numbness are mainly caused by calcium deficiency, leg muscles, fascia, ligament strain, lumbar disc herniation, lumbar spinal stenosis, lumbar spondylolisthesis, or lumbar spinal mass. Therefore, after the symptoms of frequent leg cramps and foot numbness, it is necessary to see a doctor to find out the ** and promote the recovery of symptoms. After frequent leg cramps and numbness in the feet, it is necessary to avoid standing and sitting for long periods of time, avoid bending over for long periods of time, and avoid sleeping in a bed that is too soft, so as not to aggravate the symptoms.
When symptoms are significant, nonsteroidal anti-inflammatory drugs can be used temporarily in combination with neurotrophic drugs** to relieve frequent leg cramps and numbness in the feet.
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The main cause of the symptoms of numbness in the hands is that it is caused by patients with heart problems or high blood pressure, and it is a little unspeakable when accompanied by cramps. Pure cramping can be judged to be calcium deficiency.
I suggest that you take calcium supplements first to see if the cramps are reduced, and if so, continue to supplement calcium, then it will be symptomatic. It is best to go to the hospital to check whether you have high blood pressure or heart disease, and it is generally not a minor disease to have such symptoms. Check it out!
Don't delay.
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There could be two reasons for this.
1. Calcium deficiency (cramps).
2. Anemia or poor blood circulation (numbness).
The numbness of the hands and feet is caused by the poor blood circulation in the peripheral areas, and the numbness occurs due to insufficient local blood supply to the hands and feet.
Numbness of hands and feet is a common symptom in people's daily life, such as pregnancy, incorrect sleeping posture, and squatting in the toilet for a long time, which can be caused by a short period of time and will not be a major problem. However, some people have numbness in their hands and feet that cannot be relieved for a long time (more than a day), which may be a sign of a disease in the body.
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What's going on with numbness all over the body.
Patient: Description of the condition (time of onset, main symptoms, hospital visited, etc.):
My mother, 56 years old, recently walked carelessly, fell down, ribs, sternum area is very painful, X-rays were taken, showing cracks in the ribs, soft tissue damage, prescribed anti-inflammatory drugs, recuperation for a period of time, the situation has improved. Recently, however, I suddenly noticed that my whole body was numb, and I felt numb when I was touched or when I looked up. But the hands and feet are sentient.
The most serious is the cervical spine and spine, which are very numb, and when numbness occurs, it starts in the brain and spreads from the cervical spine to the whole body. I went to the hospital and took a CT scan of the brain, which showed that there was no embolism, just a slight brain atrophy. Some doctors said that it was because of a fall, and the soft tissues were still inflamed, swollen, and blocked the nerves.
Some people say no, and some people will feel numb all over their bodies before they are paralyzed. I was very worried.
My mother herself had heart disease for 15 years and also had high blood pressure. Low pressure has been high recently. In the past few years, the herniated disc in the lumbar area was more serious, but after a period of time, it has improved.
A severe nighttime cough in the first few months suggests symptoms of heart failure. Recently, the cough has also improved.
What is my mother's numbness all over her body? Will it cause paralysis? What should I do**?
What should I pay attention to in my daily diet? Wang Jinping, Department of Rheumatology and Immunology, Gansu Provincial People's Hospital: Post-traumatic polyarticular lesions, spinal instability lesions, and neurosensory disorders caused by traction and compression of spinal nerves.
It is also associated with the effects of hypertensive cerebrovascular lesions.
What is the reason why my hands and feet are prone to numbness?
Today I will share with you two tips that can relieve numbness in your hands and feet.
What disease causes numbness in the hands:
1. Gout: a patient, often on the Internet for less than five minutes, feel numbness and pain in the hand, during the medical examination, the doctor found that the patient's big toe, ankle joint has red and swollen symptoms, blood test, the result of uric acid value as high as the normal value should be 4 to 7), determine that the patient has gout, **, hand numbness and joint pain and other problems have been improved. Clinical results show that about 1% of patients with hand numbness are caused by gout, which may be caused by uric acid precipitation in the median nerve and compression of the median nerve. >>>More
1.Poor local circulation, peripheral vascular lesions, or varicose veins of the feet. >>>More
Feeling lack is a manifestation of qi deficiency, and numbness in the hands and feet is due to the lack of qi and blood, which cannot be circulated to the end of the limbs.