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It may be: one is a herniation of the lumbar vertebrae, the second is the sciatic nerve, and the third is due to improper sitting posture for a long time. It is recommended to go to the hospital for a check-up and strengthen light exercise.
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Often numbness for no reason?
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(1) There are many numbness in the feet, such as lumbar disc herniation and compression of nerves, lumbar spinal stenosis, spondylitis, spondylolisthesis, spinal tumor, spinal cyst or cerebral infarction embolic sequelae, etc., which cause poor blood circulation, or numbness in the legs and feet due to pulling mountains and wading through water to feel the heavy cold.
2) It is recommended to go to a regular hospital in time to carefully examine the lumbar spine MRI, CT and other examinations, and the examination is accurate and reasonable, and cooperate with the doctor's diagnosis and treatment, I hope it will be helpful to you, thank you for your reference.
The first thing to do is to figure out how long your feet have been numb, is it numb on both sides or on the other? Because there are many reasons for foot numbness, such as sciatica, it can also cause numbness, of course, the numbness caused by sciatica is generally biased to one side, and there are numbness on both sides, as well as lumbar spine problems, such as lumbar disc herniation compressing the nerves and blood vessels, it may also cause paresthesia or numbness in the nerves that cause the lower limbs, and it may also be nervous system problems. Traditional Chinese medicine believes that qi deficiency is numbness, and blood deficiency is wood, so qi and blood deficiency also has a certain relationship with the numbness of your feet.
Is it possible that the peripheral nerves do not circulate and are numb all the time?
I have numbness on one side and sciatica.
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Many people occasionally cause numbness in the feet, and the numbness of the feet often occurs in life, and the numbness of the feet will also cause people to feel uncomfortable, and they will not walk.
1.Reason 1: Numbness is the loss of sensation in a part of the body.
If you sit and lie down in an abnormal posture for too long, there will be a tingling sensation in a certain part of your body. After a little movement, this feeling will disappear. It could also be because of the wrong posture.
2.Reason 2: It may be caused by the lesion of lumbar intervertebral disc disease, and it is recommended to do an MRI of the waist for diagnosis and symptomatic**. Sitting in one position for too long, or waking up from a deep sleep, feels like pins and needles in the limbs pressed under the body.
3.Reason 3: Nerve or blood vessel compression, blood flow is not smooth also has a corresponding relationship, but this kind of foot numbness disease does not need special **, usually can be more active, so that it can also relieve the symptoms of foot numbness, it is best not to sit in a position for too long.
Precautions. In the case of foot numbness, you can also do a simple X-ray examination, usually pay attention to whether it often causes foot numbness, if it is serious, you need to further ** and prevent foot numbness disease.
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People with a generally good physique generally don't have numb feet, are you not in good health?
People who are deficient in qi and blood are often prone to numbness in their legs and feet. What is the reason for this?
The root cause of numbness is that the circulation of blood is blocked, and after a long time, the oxygen supply to the cells is insufficient.
In addition to some circulatory disorders, the cause of this symptom may be a lack of vitamin C, and then an anemia person generally has a low blood oxygen supply capacity, so you should go to the hospital for a check-up, it may be iron deficiency anemia, you have to eat more iron-containing foods, such as "spinach" (vegetables contain the most iron), chicken liver, pork liver, lean meat (containing zinc), kelp (containing iodine), black sesame, black fungus, brown sugar (blood tonic), celery, etc.
There are many foods that are rich in vitamin C.
Fresh fruits and green vegetables such as hawthorn, tomatoes, bitter gourd, green peppers, lettuce, etc. Vitamin C has the function of participating in hematopoiesis and promoting iron absorption and utilization.
Eat more protein-rich foods such as eggs, dairy, fish, lean meats, shrimp and legumes.
It should be noted that you can't eat too much, you can't eat indiscriminately (eating too much iron is easy to get diabetes) in the daily diet should pay attention to the allocation and try to achieve food diversity.
What is the reason why my hands and feet are prone to numbness?
The numbness of the legs and feet is too little activity and too little exercise, and it is recommended that you go to the hospital to find a doctor to check all aspects of the disease.
It can be said that your sleeping posture is not good.
The root cause of numbness is that the circulation of blood is blocked, and after a long time, the oxygen supply to the cells is insufficient. >>>More
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Natural phenomenon, more practice will improve, I used to be sick in the car and sent to the hospital, now it will not be, it will become stronger.