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People who are introverted and not good at expressing themselves and are under greater mental pressure are more likely to be depressed.
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It is easier to get depression, mainly because of excessive mental pressure, too depressed family atmosphere, more things encountered, poor physical tolerance, and family genetics, all of which may cause depression.
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At present, the main causes of depression are not very clear, but generally this disease is related to the surrounding environment, psychological factors, and biological factors.
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There are more and more people suffering from depression now, the rapid development of society, and the increasing pressure, resulting in more and more people suffering from depression.
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Because some people are used to digesting negative emotions by themselves, but people's psychological tolerance is limited, and once they exceed the limit, they will get depression; Postpartum women, single-parent children, actors, etc. Postpartum women are prone to postpartum depression, single-parent children are prone to depression due to lack of love, and actors are prone to depression when they are under great pressure.
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Because of the pressure, or the living environment does not meet their expectations, the influence of the surrounding environment, and their psychological fragility, they will be depressed, celebrities, students, and doctors are more likely to suffer from depression.
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Excessive mental stress is one of the main reasons for the occurrence of depression, and at the same time, family growth environment and genetic factors are also possible.
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Affected by environmental factors, as well as people who can't withstand blows in life, can't withstand too much pressure, have a paranoid personality, and don't like to communicate with others, this kind of person is very prone to depression.
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There are five main types of groups, so let's find out.
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These types of people are most likely to get depression, see if there are you?
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Mental illness in nursing homes is unified and managed.
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People who are prone to depression are divided into the following categories: the first group, if the work pressure in the society is high, the intensity is high, it is not easy to rest, sometimes it is necessary to work overtime, and the circadian rhythm is reversed. These working environments are prone to lead to individual biological rhythm disorders, and the psychology is in a state of depression and anxiety for a long time, so it is easy to get depression.
The second type is if the previous personality of the social individual was introverted and depressed, not good at talking to people or unwilling to make friends, and unwilling to go out to communicate with friends. Such a personality often cannot be correctly expressed negative emotions, and long-term depression in the heart is prone to depression. In the third category, some people are in two lines and three generations, that is, their parents or grandfather, grandmother, grandmother, grandfather.
If there is a history of depression-like illness in these generations, the relative incidence of the disease in this generation is much higher than that of other normal people, which is a genetic predisposition factor to depression. Of course, the above three points are only high-risk factors for depression, but it is not necessarily that if a family member has a history of depression, he will definitely get depression, or if he is engaged in this kind of shift work, the work intensity is relatively high, and he will definitely produce symptoms of depression, which is not completely absolute. Hope to adopt.
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Patients with depression often have symptoms such as inability to concentrate and pessimism due to the disease, and patients will have symptoms such as learning difficulties, so when patients with depression have diseases, they must make some effective adjustments in time, or seek the help of professional psychological counselors, and receive professional psychological counseling and stress management, which is conducive to the stability of the patient's condition.
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People with low self-esteem are prone to depression, there are social factors, personality factors, and genetic factors, all of which can cause a person to have low self-esteem, so that depression will be formed over time. The stress of life and work can make depression more common in our daily lives. Many young people are overly nervous and anxious in the face of high workloads and various pressures, and they are prone to depression after a long time.
Long-term medication can cause symptoms of depression, such as high blood pressure and irregular heartbeat.
Hypothyroidism is also a cause of depression and can lead to weight gain. Menopausal women, in particular, are more likely to suffer from depression, often with crying and insomnia, and behavioral changes. Caused by familial hereditary and abnormal nervous and endocrine systems.
It is recommended that you go to the psychology department of the hospital to check the reason for your unhappiness. You can communicate with your family and participate in some social activities. Biochemical factors:
Disorders of biochemical substances in the brain are an important factor in the onset of depression. Environmental factors and stresses.
Severe losses, strained relationships, financial difficulties, or drastic lifestyle changes can all contribute to depression. Personality factors. People with the following personality traits are prone to depression.
Depression is genetic, and if there is a person with depression in their immediate family, their offspring are more likely to develop depression. Neurotransmitter disorders in the brain can also lead to depression; Illness, drugs, alcohol, and other factors can also contribute to depression. People with depression have a significant family history, especially first-degree relatives of depressed people are more likely to develop depression.
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Long-term life and work pressure, introverted personality, and complex family conditions are all prone to depression; Depression is primarily a mental illness that can occur after there is a problem with the level of activity in a particular area of the brain, and this phenomenon can have a lot to do with family and life-related events.
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It is easy to suffer from depression due to great mental pressure, and the reason for depression is that there are many things to think about every day and encounter a lot of troubles.
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Mentally sensitive. These people are very stressed, and they are always very concerned about details, which may affect their emotions.
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Depression is a psychological disorder that is not only caused by an individual's external environment and life experiences, but is also influenced by a variety of factors such as genetics, biochemistry, and neurophysiology. Therefore, even if a person seems sunny and has a stable life, it is possible to suffer from depression.
Some common factors that contribute to depression include:
1.Genetic factors: Depression can be genetic, and if a person has a relative with depression, they are also at increased risk of developing depression.
2.Biochemical factors: Depression can be associated with an imbalance of neurotransmitters, such as deficiencies in neurotransmitters such as serotonin and norepinephrine.
3.Physiological factors: Depression may be related to health conditions such as chronic diseases, malnutrition, substance abuse, etc.
4.Psychological factors: Depression may be related to an individual's psychological state, such as anxiety, low self-esteem, trauma, etc.
Therefore, even if a person looks sunny, there can be some insecurity and distress in the hall that can cause them to suffer from depression. Therefore, we should respect everyone's feelings and experiences, and provide support and help to alleviate their pain.
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Depression is a common disorder with an incidence of around 10 in the population. What kind of people are prone to depression can be analyzed from the following social psychological risk factors. Avoiding these risk factors can effectively prevent the occurrence of depression or**.
1. Women are more likely to suffer from depression than men, and the incidence rate of women is twice that of men. Pregnancy, postpartum, and menopause are relatively high incidence periods for women. During these periods, women should pay attention to their physical and mental health, and more care and love from the family and society can effectively avoid the occurrence of depression.
2. Age, some studies believe that the average age of onset of depression is 40 years old, of which 50 patients are between 20 and 50 years old.
3. Marital status: Studies have shown that people who do not have an intimate relationship or who are divorced or separated are more likely to be depressed.
4. Adverse stress events can increase the risk of depression. For example, bereavement, job loss, illness, stress at work or relationships, disasters, physical assault, etc., can increase the risk of depression.
5. Anxiety is a risk factor for depression.
6. Personality defects (such as neurotic personality, unconfident personality, perfectionist personality, etc.) are risk factors for depression.
7. Poor education methods will increase the risk of depression, such as lack of emotional care from an early age, overprotection, pickiness, control, and rejection by Gao Shi, which will increase the risk of depression.
8. Lack of social support system. When a person encounters difficulties, the lack of social or family support and help can also increase the risk of depression.
9. Sleep disorders: People with long-term insomnia are more likely to have depression.
10. Lack of physical exercise: Proper physical exercise can not only enhance physical fitness, but also help increase mental and mental health and alleviate existing depressive symptoms.
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In modern society, especially in first-tier cities, the pace of work and life is very fast, and people are receiving all kinds of information in the age of information all the time. These things can fill your mind, and they can also make you unable to think on your own, or even fall into some kind of cycle of thinking. Originally, surfing the Internet was actually to relax and gain an oasis under the pressure of work and study.
However, in today's online environment, people are more likely to be "controlled" by invisible hands outside of pressure, and people who are introverted and not easy to socialize are more likely to lose themselves in the Internet and have a significantly higher probability of suffering from depression.
For women, because their emotions are easily controlled by sex hormones, they are also prone to such emotional distress after giving birth to a baby or entering the early stages of menopause. In addition to positive emotional adjustment and **, it is a good way to get out of the situation and find something that interests you. Although work is busy, work can slowly detach people from a certain paranoia, and the mind will gradually adjust, and the trick of diverting attention is actually very useful.
Getting along with each other will affect each other, and if your lover is an obsessive-compulsive person, you must be a little troubled. For example, it only takes a second for you to enter the door, and he needs to check at the door to see if something has been dropped and whether the key is hanging on the door, but he takes all this for granted, but he does not know that it will bother his neighbors or even his lover.
If you can be considerate, maybe you can live together, then remember not to force yourself, let the other person's negative emotions, let your heart start to rain. Normal people have the right to say no to the behavior of such OCD patients.
The personality of the parents of the family of origin will also affect the child's mood, if the parents are very strict and not easy to make mistakes, then the child is much more likely to suffer from depression when he grows up than his peers.
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The first one, when encountering things, burying them in the bottom of your heart and not sharing them with others, you have a backlog of bad emotions and are prone to depression.
The second is a person who is irritable and irritable every day, feels sorry for himself, loses his temper when he disagrees, and cries his nose.
Depression is really a very serious one, which not only requires the coordinated control of the family and society, early detection and early **, but also the control of drugs, so as to actively and effectively control the further deterioration of depression. In the same way, you should change your mentality and share your experience with friends around you, so that your negative emotions can be resolved, and then the possibility of depression will be greatly reduced.
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Hello,DepressionThere are mainly the following types of people who are prone to disease.
1. Someone in the parent suffersDepressionof the crowd.
2. Pregnant women or pregnant women with poor family relations.
3. Menopausal women or people suffering from ** diseases.
4. People who are in a state of broken love, living alone, unemployed, or in a state of financial crisis.
5. People with high work pressure or long-term insomnia.
6. People suffering from cancer, AIDS, paralysis and other serious diseases. It is recommended that the patient's family or friends accompany and care for the patient so that the patient can feel safe. Patients should seek medical attention in a timely mannerPsychological**orMedications**
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People who live in a depressive environment for a long time, and have a more introverted personality, are reluctant to say anything, and are bored in their hearts are more likely to suffer from depression.
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Psychologically fragile, without their own independent thoughts, often dominated by their families, unwilling to take the initiative to meet new friends, emotionally unstable, extreme thinking, easily influenced by other people's or bad extreme views on the Internet, etc., this kind of person is most likely to suffer from depression.
In psychology, there is a saying that people who suffer from depression are good people. My dear, I want to tell you that depression, like a cold and fever, is an illness and it is not your fault that you are sick. If you feel like you can't take it anymore, you can ask for help. >>>More
Depression is a medical mood disorder, it cannot be changed by will, it is not something that you can fade after a while, it lasts for at least two weeks, and it can seriously affect your life, work, ability to behave, love life. In our country, there are 6 people with depression for every 100 people.
Of course, it's not absolute, just look at how happy you used to be. >>>More
If you have depression, it's easy to speak ill of my parents, for this kind of person, I should look at the situation, if the bad words are against each other, it's only temporary, not temporary, I think this kind of person should be able to be tolerated with depression, and I'm in a bad mood, maybe it's psychological pressure or the emotions that have been piling up, causing myself to speak badly to my mother, so I think this is understandable, but if you have been speaking badly to your mother's parents, this kind of person will not control her emotions, I don't control how big things are, and I don't think I have any sympathy for him.
Drink some Forget Worry Tea. Non-toxic and non-***. "Forget Worry Tea" is the first tea therapy product for anxiety and depression and health preservation, it uses traditional Chinese medicine for both medicine and food as raw materials, non-toxic and non-toxic, and has a significant effect on improving insomnia caused by anxiety and depression. >>>More