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Calcium and zinc are essential for children's growth stage, and they are also trace elements that may be lacking at every stage, so it does not mean that you don't need to supplement your child after a certain period of time. Rather, it is necessary to supplement the child's situation at the right time and in the right amount. It is not necessary to make up too much, and it is not necessary to supplement it, but it is not necessary to eat these special zinc supplements and calcium, and the usual diet should also be paid attention to, and children should eat some fish, pork, beef, chicken, meat floss, and animal liver can be supplemented with certain trace elements.
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Check it, make up for what you lack, and get more vitamin D in the sun
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Calcium deficiency can be supplemented, it is very necessary, the baby's calcium deficiency during the growth period will cause many symptoms, such as sleeping is not steady, picky eating anorexia, occipital hair loss, etc., my child will eat the body Hengjian calcium edge calcium supplement calcium at eight months, calcium edge 17 years of brand history, we trust.
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If the baby is not lacking these, you don't need to make up for it, eat more calcium, zinc and protein food, and eating too many calcium tablets is not good for the baby.
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Calcium and zinc can't be supplemented together... If what is lacking should be filled, if there is no shortage, there is no need to make up.
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I went to the hospital for a laboratory test, but I made up for everything.
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This test is normal, just take vitamin D, and this test is what is lacking and what is missing.
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If the baby is deficient, give the baby calcium and zinc.
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Yes! Children should supplement calcium until they are three years old, and zinc should be supplemented to a little older.
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My baby didn't have extra calcium and zinc supplements, I was feeding fish and shrimp.
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It depends on whether he is deficient in calcium and zinc, not how old he is.
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If your child is deficient in calcium and zinc, you can supplement it.
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You check the trace elements, and if there is no shortage, just eat and supplement.
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If you don't lack it, you don't need to make it up, and if you make up for it, it will hurt your body.
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Generally, it is necessary to make up until the age of 3.
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Whether the baby needs zinc supplementation is not something that you can solve if you sit at home and imagine it, take the baby to the hospital for examination, and you can also observe whether there are symptoms of zinc deficiency.
1. Loss of appetite, picky eating, anorexia, refusal to eat, general reduction in food intake, children have no hunger and do not take the initiative to eat.
2. Eating strange things, such as: biting nails, clothes, gnawing toys, hard objects, etc.
3. Slow growth and development, 3-6 cm lower than the height of the same age group, and 2-3 kg lighter.
4. Low immunity, frequent colds and fevers, recurrent respiratory tract infections such as: tonsillitis, bronchitis, pneumonia, sweating, night sweats, etc.
5. When there are white spots on the nails, long barbs on the fingers, and there is a map tongue (there are irregular red and white patterns on the surface of the tongue).
Three or four months old baby zinc deficiency is not required to take medicine to supplement, the main thing is that mothers can carry out appropriate zinc supplementation, in the baby is to feed the baby, the baby will naturally be supplemented. When the baby is six months old, take the baby to test the trace elements, and at this time, you can focus on zinc and calcium supplementation according to the baby's needs.
It can be seen that zinc is very critical for the growth and development of infants, if the baby has the above symptoms, it is recommended that mothers must take their babies to the hospital for trace element examination, so as to better diagnose the symptoms. However, it should be noted that zinc supplementation must be in moderation, not more is better, excessive zinc supplementation may cause poisoning, but harm the health of the baby.
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If the zinc in the body is lower than the normal range, it is medically called zinc deficiency, which is often referred to as zinc deficiency in the body. Zinc deficiency is not an independent disease, and its clinical manifestations are multifaceted, often causing the body to produce certain diseases and symptoms: growth retardation, short stature, and lack of weight gain; anorexia, anorexia; canker sores; **Rough; Excitement or drowsiness can even affect children's mental development and susceptibility to diseases.
Zinc deficiency in children is often due to insufficient zinc intake due to improper feeding, picky eating, picky eating, etc.; or due to malabsorption of zinc due to diarrhea or other reasons.
If zinc is low, you can eat some animal foods with high zinc content, such as oysters, fish, shrimp, etc., or take some zinc supplementation drugs such as zinc gluconate oral liquid, one per day, take it for 20-30 days and then recheck. Or you can take calcium zinc gluconate oral solution.
Your baby is only over four months old, and in my opinion, there is no need to take zinc supplements now.
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Take one tablet a day for 20-30 days and then repeat the test. Or you can take calcium zinc gluconate oral solution. Your baby is only over four months old, and in my opinion, there is no need to take zinc supplements now.
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Calcium babies need to be supplemented at 2 months! Zinc is best a dietary supplement!
Zinc supplementation recipes. 1. Hawthorn water: 50 grams of hawthorn slices, 10 grams of sugar, 150 grams of boiling water, put the ingredients in a cup, brew into boiling water and cover and simmer, until the water temperature drops to lukewarm for children to drink.
2. Boiled dried shrimp: 4 pieces of dried tofu, 30 grams of dried shrimp, 50 grams of sesame oil, and 250 grams of fresh soup.
The recipe is the same as if you were cooking.
3. Radish shredded fish soup: 1 live crucian carp, 250 grams of radish, 10 grams of sprinkling, 5 grams of green onion, ginger and refined salt.
4. Dried shrimp and preserved melon: 60 grams of dried dried shrimp, 1200 grams of gourd, bone broth, ginger, green onion, oyster sauce, cooking oil, refined salt, sugar, soy sauce, and cooking wine.
5. Pearl white fungus soup: 25 grams of white fungus and water starch, 150 grams of chicken breast, 2 eggs.
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6 months ago the baby generally do not make up casually, children still get these vitamins from food, even if the blood test done in China, do not make up for anything worse, 8 months ago the baby's kidneys are not fully developed, and now the drugs have a lot of other additives, the kidneys need to be filtered, add other things, the baby's kidneys will increase the burden, so, slight occipital baldness do not worry, as long as the spirit is good. Being able to eat and sleep and being in good spirits is the standard for babies to grow well.
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If you don't have zinc deficiency, there is no need to make up for it Slight baldness is indeed a symptom of calcium deficiency If you want to supplement calcium, you can try the calcium lactate of the golden hoop stick Old brand Some of the hospitals and pharmacies sell it It is specially for the baby to supplement calcium The price is also very affordable.
However, for four-and-a-half-month-old babies, be careful in terms of dosage, no matter what calcium supplement is used at the end, it must be halved.
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Zinc supplementation for pregnancy——
Zinc supplementation should be scientifically examined and diagnosed, and zinc supplementation is indeed needed, and it should be carried out under the guidance of a doctor. For example, often eat some oysters, animal liver, meat, eggs, fish, coarse grains, dried beans and other zinc-rich foods, in addition, often eat a little walnut, melon seeds and other snacks containing more zinc, can play a better role in zinc supplementation. At the same time, experts also advise pregnant women to eat as little or no overly refined rice and noodles as possible.
2. Zinc supplementation for children——
1) Zinc supplementation for children, must be diagnosed as zinc deficiency after examination, can take zinc preparations, the daily amount of zinc supplementation for children is milligram kilogram of silver deficiency weight, for children with iron deficiency anemia and rickets, in the period of iron supplementation, calcium supplementation, if zinc supplementation is required, the dose should not be too large.
2) Although the zinc content in milk is higher than that of human milk, the absorption and utilization rate is low, so infants who are only fed with cow's milk should be properly supplemented with zinc.
3) Breastfed infants and young children are generally not deficient in zinc, so zinc supplementation is not necessary.
4) For children with poor appetite, serum iron and serum zinc should be measured, and the cause should be found out.
5) Children who regularly eat lean meat, fish, egg liver, shells, walnuts, peanuts and watermelon do not need zinc supplementation as long as they pay attention to their diet.
6) Zinc preparations should not be taken on an empty stomach and should be taken after meals.
In short, if a child is diagnosed with zinc deficiency, he or she should also take the drug under the guidance of a pediatrician, and should not blindly abuse zinc-containing drugs.
The best way to supplement zinc in daily life is through food. First, breastfeeding is promoted. Secondly, eat more zinc-containing foods, such as oysters, herring, shrimp skin, seaweed, fish meal, sesame seeds, peanuts, pork liver, beans, etc.
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This can't be made up indiscriminately, ask the doctor.
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1. Breast milk or formula milk.
The best way to supplement calcium and zinc when your baby is still young is to breastfeed, and if breast milk is insufficient, you can gradually switch to formula feeding. Breast milk is very rich in calcium and zinc, especially colostrum has a high zinc content; At the same time, the absorption rate of calcium and zinc in the breast milk mill is high, up to 62%.
2. Milk. Milk is the best food for calcium supplementation, and when the baby grows older, you can give the baby milk to supplement calcium. A daily intake of 500 grams of milk can provide 600 milligrams of calcium; Coupled with about 300 mg of calcium provided by other foods in the diet, it can fully meet the baby's calcium needs.
So if you say that Baoshou Bidoubao is deficient in calcium and zinc, what is good to eat? Milk is essential for Huihu.
3. Complementary food. What do babies eat for calcium and zinc deficiency? In addition to milk, you can also add an appropriate amount of complementary food to your baby.
Babies should start from 4 months old, you can start to try to add complementary food, to supplement calcium and zinc, mothers can give the baby to eat such as egg yolk, and then when they are older, you can add lean minced meat, fish paste, animal liver, oysters, peanut rice flour, walnut kernel flour, etc. In addition, you can also give your baby zinc-fortified foods, such as rice flour fortified with zinc and calcium.
The 14-month-old baby can eat a lot of things, such as soup, porridge, and rice.
This disease is a chronic disease, there is no specific drug from Western medicine, and the effect of Chinese and Western medicine is better, but the course of treatment is longer.
It's a bit like postpartum depression in medical terms.
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