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Mentality, a child who has experienced more than ten years of campus life, and the sudden change of environment and lifestyle will make them at a loss, is this the life I want? Am I going to live like this for the rest of my life? The whole person is in a state of confusion and can't see the direction.
How do you change all that?
Give yourself some time to think and change your mindset:
1.Children --- adults, you have to think about this, you are older, and now you have to take responsibility for yourself. It's because you haven't passed this level that makes you so annoyed.
2.Ideal --- reality, remember one sentence: people come to this world crying, you are human, so you are destined to suffer. Strong!
3.My own feelings --- the eyes of others, whether I do one thing or find a job, I will inevitably be affected by the eyes of others. Will you be looked down upon by your former classmates?
It's a knot, untie it and your sky will be wider and bluer.
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It's about the same as when I first came out, and I'm not like that anymore.
You can't go on like this, don't waste any more time, you have to be patient, just get used to it.
All work is the same, the key is how to do it, how to face it, and what kind of mentality to deal with this job.
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It's better to find a job and stick to it, try to work there for a while longer, don't always think that a job is not suitable for you and quit, so that if you apply for more jobs, the recruiting unit will definitely think that you are an irresponsible person in the future, which will be more detrimental to the future. In fact, it is still beneficial to change jobs after learning all the skills in a certain position, and then change jobs after learning all the skills in the position.
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You have to be not happy with things, and you must not be sad for yourself. Doing anything is not smooth sailing, and you have to go through hardships to see the rainbow. You are more annoyed to do this and want to change jobs, do you know that the job you changed is smooth??
Comrade, youth is only once, and it cannot be squandered. Only by grasping the present can we have a bright future. Good work.
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Friends, don't be discouraged, choose a work environment and have one more experience. But youth is not allowed to be squandered. You should calm down, think about whether it is your own fault, and let the future go!
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It's too easy for you to find a job, and if you give yourself a goal in your job, you won't be able to do that, at least you won't give up easily.
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I have also had the same experience, don't be discouraged, everything will be fine, as long as you have ambition, perseverance, and believe in yourself.
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Brother frankly tells you, I am in the same situation as you this year, and I have just entered the society, but after thinking carefully, I have now found a job in security, I want to do it well, I have to settle down, and I know if I am a friend. Good luck. Good luck to myself too.
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Friend: It's a lot of good things, and you've endured this, isn't it good? Again, your mentality is not very good.
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Every job takes a while to get used to.
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In the same situation, good luck to the recent graduates, and good luck to me.
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Use the attitude of the protagonist to play a supporting role.
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May be a bit of a nervous breakdown.
I think there's a little bit of depression too, but it doesn't matter that most of you who are still alive over the age of 10 have depression, and you've had those thoughts that most of you have.
First of all, we must adjust our work and rest to ensure that a good work and rest time can properly slow down neurasthenia Then adjust your mentality Finding more beauty will make you smile all the time Everything has two sides to face up to the wrong side and see the good side Be confident!
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Are you trying to find the source of your disease?
What causes you to have such emotions (unemployment?). Lovelorn? or family factors) is better to prescribe the right medicine, however, if you realize that you are not good, it means that the problem is not very serious, you must remember, do not be manic and impulsive!
Go out and chat with friends who are compatible with you, learn to talk, listen more lightly, and read more inspirational and interesting books.
Try to divert your dissatisfaction and attention!
Or cry when you're sad!
Consult a psychiatrist if necessary!
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Each one has his way of sustenance, when he was young, he naturally studied and put his energy into it, but what kind of book, as long as it is spiritual sustenance, after graduation, work is the same, occasionally games, talk about love, life is like this.
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You can buy some books on how to behave and how to think about mindset and calm yourself down, and try to talk to your friends and talk to your heart and develop your hobbies.
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Khan: If you break the law, don't think about it, fill yourself up, it will be better.
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Find a reasonable way to vent.
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Mindset bai
It is very important to have a positive attitude towards life to determine a happy mood! You can try to think more about the better. Sometimes too.
Rong has to empathize in order to analyze things thoroughly and solve problems well. Sadness is a day, happiness is also a day, why not make your every day as happy as the wind? I wish you to get out of the shadow of your mind as soon as possible and find your own piece of sky.
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I think it's mainly caused by boredom, hanging out with friends, chatting or something.
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I have also encountered the problem of the landlord, and my way is 1Crying all night. 2.Find more things to do for yourself, and it will fade in a few days.
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You can try to think about the good things.
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Grief cannot be resolved by grief. Talk to your elders or friends, or read helpful books yourself.
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It is recommended that you go out to travel, give yourself a holiday and have fun, and hope that your tomorrow will still be a sunny day.
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Is life heavy? Or is it easy? It all depends on how we look at it.
There will be all kinds of troubles in life, and if you can't get rid of it, then it will accompany you like a shadow, and life will become a heavy burden. "When you wake up, it's a new day, and doesn't the sun rise every day? "Let go of worries and sorrows, life can be so simple.
Letting go of worries is actually finding a suitable way for yourself to relieve depression and release your body and mind.
For example, to practice smiling, instead of mechanically moving your facial expressions, try to change your mindset and regulate your mood. Learn to accept reality calmly, learn to say to yourself and go with the flow, learn to face bad luck calmly, learn to look at life positively, and learn to think for the good in everything. In this way, the sunlight will bring the soul into the heart, drive away fear, drive away the darkness, drive away all the gloom.
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First of all, everyone will have troubles, loneliness, and there will be times when they are in a bad mood, which is normal.
And if you ask questions here and ask others for relief, it shows that you can still deal with your own feelings rationally. I think the next second you ask this question, your mood has begun to calm down.
The way to relieve stress varies from person to person. Personally, I think the most effective thing is to temporarily let go of the things that annoy you or the work you are doing that makes you unhappy, do the things you usually like, and adjust your mood first.
Because I don't know what your personal life is like, I don't explain them one by one.
You can listen to your favorite songs, go outside, even if it's just a stroll on the road, and think about the happy things in the past.
Or find your good friends, meet or call ** to chat with them, I think the most effective will be to go home, talk to your parents, ask them how they are doing, what are they busy with, everything at home is fine, home is a warm harbor, is the home of the soul, home makes us feel at ease, calm.
In addition, there are some explosive vents, my method is to drop the pillow, and it will be rotten if I drop other things.
If the conditions allow, go and do sports, walk and walk, play ball or something, sweat, tired, just rest.
When the bad things come quietly, it's time to think about how you can solve the troubles.
Here are three questions to ask yourself (you can write them down with pen and paper).
First, what are I bothering me with now?
Second, what can I do about it?
Third, which is the best?
Although I have heard and known all these practices, I will only understand them when I actually do them myself. If you think about it, you will understand, and the troubles will pass.
Well, without further ado, the heart is rented and self-giving, and the emotions are also self-giving.
I hope it helps.
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Categories: Annoyance >> Emotional Emotions.
Problem description: I feel lonely and troubled, I hate this society, I really don't know how to live in the future, I am so tired of living, what do I think is the meaning of being alive? I really want to die, but I don't have the courage, do you know what ** can you talk to or someone is willing to be my friend and talk to me?
Analysis: In fact, loneliness is not necessarily bad, a person who has no friends must have no enemies, because friends and enemies are objectively opposite Loneliness is also wealth, enjoying your own happiness and bearing your own pain will make you mature, at least more mature than your peers Loneliness does not mean death, such as Leslie Cheung, do you say he is lonely? He has a lot of friends, a successful career, and a lot of women, but what does it mean that he chose to die?
You should know the answer, right? So you should live happily Finally one day, you will know that since you have come to the world, it means that there is a point in the world that needs your existence Be happy and believe in yourself! I don't agree that you believe in society, at least you want society to believe in you, survival of the fittest, friend!
After all, the time you live is short, the time of death is long, Chi Yujia is alive, you can only count the fingers, you have only lived for more than 30,000 days, and the time of your "death" is hundreds of millions of years or more, have you studied mathematics You know that most of the numbers are less? To enjoy as much happiness as possible in such a small time of life is what you have to do, not how to die, not to die does not mean that people do not have courage, courage is to create a career or do something meaningful, not courage to make you die
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