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Experts remind that construction workers engaged in hot work in hot weather and the elderly with *** diseases are prone to heat stroke. Therefore, you should avoid staying in a high temperature environment and drink more cool drinks, such as tea. Try to avoid sugary drinks and sticky drinks.
Middle-aged and elderly people should also pay attention to monitoring their heartbeat and blood pressure, and should always have some medicines to reduce heat stroke at home. If you have symptoms of dizziness and headache, take heatstroke medicine immediately, and once there is prostration or electrolyte imbalance, you should first get out of the high temperature environment and send it to the hospital in time**. In summer, the eyes should also "escape the heat" In summer, ultraviolet radiation is enhanced, and traffic police, taxi drivers, etc., due to work reasons, the eyes are exposed to sunlight for a long time, and strong and long-term sunlight exposure can easily lead to damage to their corneas, eye lenses and retina, and increase the incidence of cataracts and other vision problems.
Traditional sunglasses only play the role of discoloration, not only can not block ultraviolet rays, some glasses due to quality reasons, but also cause visual distortion, eyes are still not properly protected. Experts point out that the eye is the most direct part of the body that receives UV rays. Long-term exposure to ultraviolet rays can lead to premature eye aging and other eye diseases.
Experts recommend that outdoor workers should practice proper protection. Usually, you should wear suitable protective glasses when working outside, and use some anti-fatigue and protective eye medicine under the advice of your doctor, and follow up regularly. Curry is an indispensable ingredient in the diets of many countries in Southeast and South Asia.
Recently, researchers in the United States have discovered that curry has a new use——— which can prevent cancer. According to the India-Asia News Agency, researchers at Loyola University Medical Center in Chicago, USA, found that curry contains a chemical called curcumin, which can prevent cancer cells from proliferating, and has a significant effect on preventing cancer, especially leukemia. In addition, curcumin can also eliminate the harmful effects of smoking and processed foods on the body.
Studies have also found that other ingredients in curry, such as cumin celery and coriander, are good for the heart. Drinking Black Tea Can Help Prevent Oral Cancer Recent studies by Indian scientists have shown that drinking more black tea may help prevent oral cancer. The tea polyphenols contained in black tea can prevent the carcinogenesis of DNA in oral cells, which helps prevent oral cancer.
The scientists selected 15 patients for a year-long observation. These patients all suffer from oral leukoplakia, a common precancerous condition in which white plaques appear on the tongue and oral mucosa. In general, 50% of vitiligo will turn into oral cancer.
However, by drinking black tea 3 times a day, the patient's vitiligo was significantly relieved, and some of the vitiligo even disappeared. A previous study in the United States showed that the tea polyphenols in green tea can also slow down the cancerous process of oral cells. Another ongoing experiment in India has also confirmed that black tea, mixed with anti-cancer drugs, kills leukemia cells grown in the lab.
You can't drink coffee at high temperatures, it will make your mouth puffy, and the best temperature for coffee is lukewarm!
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Of course, coffee is meant to be served hot!
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1. Savor a cup of strong, unsweetened coffee within 30 minutes to 1 hour after lunch to help digestion after meals and promote fat burning.
2. Drinking before exercise has the effect of increasing the effect of exercise and can accelerate the conversion of fat into muscle.
3. Don't add sugar to coffee, if you are not used to the bitter taste of coffee, you can add a little milk, but never add sugar, because sugar will hinder the decomposition of fat.
5. Shallow roasted coffee is more effective, and coffee with high roasting temperature has a strong taste, but the caffeine content is relatively small, which is not conducive to it.
The three major principles of caffeine.
First, it can promote the breakdown of hidden fats.
The caffeine in coffee has the effect of raising the concentration of fatty acids in the blood. And once the concentration of fatty acids in the blood rises, the fatty acids are absorbed by the muscles and consumed in a way that converts the body's energy. In other words, drinking coffee can promote the breakdown of fat that has been accumulated in the body for a long time.
2. Drainable.
Caffeine has a diuretic effect, which can increase urine output, discharge excess water from the body, and reduce edema.
3. Help to lose weight.
Some scientists believe that coffee is a faster and gentler laxative than crude fiber foods, and it is effective in at least 1 in 3 people, especially in women. Experiments have found that only a few minutes after drinking coffee, the movement of the large intestine begins to strengthen, and this effect of promoting gastrointestinal motility is strongest in the early morning and weakened at night.
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Erbao will take you to know the new black coffee!
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Being able to get up early in the morning and drink a cup of coffee (without adding anything, very bitter) is very beneficial to **.
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It is not recommended to drink coffee**, taking too much caffeine, prone to tinnitus hypermyocardium (rapid heart beating, increased pulse count), and the harm is there.
**You can eat light, dietary fiber foods like Lei 5 can be chosen, low-calorie, full, very suitable for **people.
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Coffee is a drink that many people love to drink, and it is best to drink it an hour after breakfast, a cup after lunch, and you can't drink it before going to bed.
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Coffee is best drunk half an hour after eating, that is, it is good for health. Stick to it for a long time!
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Different coffee is suitable for drinking temperatures such as cappuccino, latte, when it is made, the milk will generally be heated to 65 75 degrees, so the temperature of the finished product is generally 50 degrees and 60 degrees are normal, try to drink it as much as possible.
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To analyze the presence of caffeine, we need to analyze its stability, and to analyze the qualitative analysis, we need to analyze chemistry.
Molecular formula and structure, the molecular formula is only C8H10N4O2 The structure is shown in the following figure:
From the above we can get that the thermal stability of caffeine is not high, and the temperature of the general lifting is not high.
When it reaches about 200 degrees, caffeine will be decomposed into Zno and O2, and the substance will have strong oxidation after decomposition.
At high temperatures, other substances will be oxidized, so that they become other substances and lose their original efficacy.
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The temperature at which the tea is boiled depends on what kind of tea is drunk. High-grade green tea is a variety of tea with fresh buds and leaves (green tea tea), which cannot be prepared with 100 boiling water, and is generally around 80. The more tender and green the leaves, the lower the brewing temperature, the color of the soup must be green and bright, the taste is mellow, and the vitamin C of the leaves is less damaged.
At high temperatures, the color of the soup is very easy to turn yellow, the taste is bitter (the caffeine in the tea is very easy to soak), and the vitamin C is destroyed a lot. As usual, the temperature is high, and the leaves are "hot".
What is the best temperature of the water to make tea?
To brew a variety of herbal teas, green tea neutralization, and low-grade green tea leaves, you should use 100 boiling water to brew. If the temperature is low, the permeability is poor, the reasonable components in the tea are less extracted, and the tea gas is lacking. To brew oolong, small green mandarin and herbal tea, the amount of tea used each time is large, and the leaves are very old, be sure to use 100 boiling water to brew.
It is important to note here that as mentioned above, high-grade green tea is suitable for brewing with 80 degrees of water, which generally means that after the water is boiled (the temperature reaches 100), it is cooled to the specified temperature; If it is cold water for sterility testing, it should be boiled to the required temperature.
What is the best temperature of the water to make tea?
Expansion materials: green tea leaves herbal tea should be covered with three bowls, (green tea leaves can also be used in glass teacups) 80 boiling water, 3 grams of tea, first flush a small amount of water for gentle brewing, and then inject moderate water, three minutes up and down can be eaten.
Oolong should use Yixing purple clay pot and other small pots and large cups, the amount of tea accounted for 1 3 volume of the inner wall of the pot, 100 boiling water, first fill the water for gentle soaking, throw away the water in 10 seconds, alias rinsing, it is best to continue to maintain the temperature of boiling water, announce that the soup will be poured out in 1 minute, and the oolong with a heavy fire taste (Tianjin people say paste taste) should be less tea, and the water will be out of the pot in 10 seconds.
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High temperatures, of course, can destroy the caffeine of tea.
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The chemical properties of caffeine are very stable, and at least two high temperatures have no effect on the chemical properties of caffeine.
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High temperature can not destroy the caffeine in the tea, but it will destroy the vitamins and other components contained in the tea, so the temperature of the tea water should be about 8 degrees.
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Of course it will, so it's called making tea, not boiling tea. Especially green tea, more than 80 degrees is enough, and there is no need to cover the lid and stuffy.
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From the perspective of drinking tea, it is generally not expensive, and the water temperature is high, at most 100 degrees Celsius under normal circumstances.
If you want to drink less caffeine, you can try cold brewing, so that the caffeine dissolution in the tea will be relatively low.
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The caffeine in tea is a relatively stable substance and does not change greatly depending on the degree of fermentation.
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Generally speaking, the most suitable water temperature for brewing coffee is between 88 and 94 degrees Celsius, and avoid using freshly boiled boiling water to brew coffee.
After the water is boiling, let it sit for 1 2 minutes before brewing coffee.
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Coffee is processed from coffee beans into coffee granules, then sugar or sweet milk (coffee milk' is added), then brewed with boiling water between 95 and 100 degrees, and gently stirred with a spoon, a cup of delicious coffee is good.
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Coffee is brewed with high-temperature ice, but not high-temperature boiled water, and the temperature should be moderate and not overheated.
Ground coffee can be brewed directly, the common one is cappuccino. >>>More
Yes, here's how to make coffee soy milk:
Ingredients: 10g of coffee beans, 40g of soybeans >>>More
No.
Coffee can not be drunk after expiration, food shelf life mostly refers to the period that can be maintained in a suitable environment, coffee that has expired may deteriorate, breeding bacteria and other pathogenic microorganisms, after drinking may cause vomiting, diarrhea and other digestive discomfort symptoms, and even food poisoning. The possibility of bacterial growth and reproduction increases significantly after the expiration of coffee, because the color of coffee is relatively dark, and it is not easy to distinguish even if it is spoiled, so it is not recommended to drink coffee again even if the characteristics have not changed. >>>More
I believe that many friends like to drink coffee, so friends who love coffee make coffee at home, so sometimes the coffee is too much, and it is a pity to throw it away if you can't finish it, so can you still drink the coffee overnight? 1. It is recommended that it is better to drink fresh coffee, as overnight coffee will not only taste bitter, but also greatly reduce its nutritional value. Overnight coffee will precipitate caffeine, and after drinking, it will accelerate the loss of calcium in the body, so that the body cannot absorb calcium normally, which will increase the risk of osteoporosis. >>>More
Now the market is mainly sold instant coffee, mainly composed of granulated sugar, lipid coffee mate and coffee, the nutritional content is not as good as the traditional coffee brewed from fresh coffee beans, the fat and sugar are higher, the high-quality protein and caffeine are lower, and the essence of coffee may be lost in the production process. >>>More