What kind of obsessive compulsive disorder do you have? What are the manifestations of obsessive com

Clean the room, for the desk, desk, bed, wardrobe need to be tidied up frequently, every morning before leaving the dormitory, the bed must be neatly made, and the plush toys are placed in the right place.

Unpack the snack bag must be complete, eat out, and use a paper towel to wipe the soup or something that you leaked on the table after eating.

The key to checking the gas, the jacks, the faucets and everything else in your home every night is that everything has to be in place.

I don't like to be touched by others, such as my mobile phone, if a colleague has taken it, I will wipe it with a wet tissue, and some people like to shake hands, I try to avoid it politely, I can't avoid it, so I find an opportunity to wash my hands or use wet wipes.

The clothes you wear when you go out, no matter how many hours, you have to change them when you get home, wash them off, eat hot pot and change them from the inside out, and you have to wash them in the bath.

The mobile app must be a multiple of four, with no more than one or missing a line. Wash your feet and dry them without a towel. There must be a roll of paper in the bag, the dormitory must be without a tube, and the paper must be used to wipe your face and hands.

The hanger for hanging clothes must be the same, if it is different, take it down and replace it with the same one, otherwise it will be very uncomfortable.

The ground must be clean and there must not be a footprint, the house must be neat and tidy, and there must not be any small flies and mosquitoes in the house

Red dot obsessive-compulsive disorder, you must get rid of the red dot when you see it, otherwise it will be very uncomfortable.

When chatting, you can't see that there are typos, even if the typing is slow, it will still be corrected to send out.

You must drink ice water when you wake up in the morning. When you go out, you have to look back at the doors and windows. I went outside and wanted to go back and check. The doors must be locked more than 3 times, and then look at the windows. I went outside and wanted to go back and check.

You must eat all the snacks you buy in one go, otherwise you won't be able to sleep. Well, I'll admit I'm a foodie.

A friend of mine has a hygienic habit and he has to wash his hands whenever he touches anything.

The clothes you buy must be washed and dried before you wear them, even if the padded jackets you wear in winter are washed and dried after you buy them.

I don't let anyone touch my hair, I have to wash my new clothes and coats when I buy them, and I must wash my hands when I touch things.

Don't like to have physical contact with anyone.

I went out for a long time and wondered if the door was closed, and then went back.

Touch the small animal, touch it and wash it once, touch it a few times and wash it a few times.

After trying on clothes at the mall, you have to take a shower when you get home.

Wash the sheets once every three days**.

As soon as I get home, I disinfect my phone with alcohol, and the first thing I do is wash my hands and change my clothes.

Always wipe it with paper after pooping.

01 Wash your hands excessively.

For people with obsessive-compulsive disorder, hand hygiene is particularly important, whenever they come into contact with something, they will carefully clean their hands with soap, and the number of times can reach more than ten times a day, as if half a day is used to wash their hands.

02 Cleanse your body.

For people with obsessive-compulsive disorder, the cleanliness of the body is equally important, and all parts of the body, such as arms and legs, must be washed many times a day, and even the skin has become rough and cannot be stopped.

03 Don't sit around.

For people with obsessive-compulsive disorder of cleanliness, the hygiene of the home is always paid attention to, such as sofas, coffee tables, etc. must be spotless, etc., if outsiders come, it is likely to make a series of uncomfortable actions because they are too clean, such as not allowed to sit on the sofa in a coat.

04 Alone.

For people with OCD, the visit of outsiders will make him feel nervous and make him feel that the hygienic environment he has worked so hard to create will be destroyed, so most of the time, the person with OCD is always alone at home.

Cleanliness is a manifestation of obsessive-compulsive disorder A person stresses hygiene, and it is a good habit to love cleanliness, but cleanliness is not a love of cleanliness, and a person pays too much attention to cleanliness to the point that it affects normal study, work and life, especially social interactions, which belongs to cleanliness. He spends most of his time maintaining cleanliness and is therefore particularly tired. There is simply no time to enjoy life, so cleanliness is a manifestation of obsessive-compulsive disorder .

Cleanliness refers to paying too much attention to hygiene, especially paying attention to hand hygiene, washing dozens of times a day, soaping three times each time, every time you come into contact with something, you always feel that you will be infected with germs, you have to wash your hands once, otherwise it will be painful, and you can't do anything. Pay attention not only to your own hands, but also to the others around you. If you don't do this, you will feel very anxious, and you will wash and wash it every time, so that you will feel better.

But it repeats itself after a short time, just like other types of OCD. After a long time, such bad habits will seriously affect work and life, I know that it is not necessary, but I can't control it, what should I do? Cleanliness can be seen as a manifestation of obsessive-compulsive disorder, in which patients subjectively feel the existence of some irresistible, compulsive and helpless thoughts, emotions, intentions or behaviors, and they are able to realize that these should not appear or are meaningless, but they have strong anxiety and fear emerging from their hearts, and they have to take certain behaviors to comfort themselves.

Hygiene is for health, but hygiene is not the goal of life that we pursue. The practice of cleanliness seems to be very hygienic, but I don't feel happy, I only feel anxious and miserable, I feel very tired of living, I don't have time to enjoy life, and I spend most of my life washing my hands. Awakening can be used, awakening is simply that we develop a good psychological habit through psychological practice, replace the bad psychological habit of cleanliness, and can be completely clean.

Reference: Obsessive-Compulsive Disorder** Home.