I used the acne on my face, not a pimple.

Well, in fact, Zhang Qingchun beans, there are two main reasons, one is that the gastrointestinal detoxification is not very good, the other is the lack of water, pay attention to diet, pay attention to facial cleaning, it is best to use a mild, but also moisturizing facial cleanser, morning and evening to use moisturizing gel, and eat more vegetables and fruits, drink more water, and maintain a good sleep. I believe that as long as you are the best of these, your ** will definitely improve.

Go to a Chinese medicine practitioner and take Chinese medicine for conditioning. It's best to stick to it all the time, not on and off.

Go to the pharmacy to buy "Baiduobang" and apply it every night after washing your face, ** is not very expensive.

Pomei has a acne removal, which is a small dark green bottle, about 100.

Don't eat chili peppers, don't eat fatty meat, don't eat anything in hot pot, and drink plenty of water.

Don't stay up late. Slowly, you will get better. Hopefully, these suggestions work. Give me the wealth worth, thank you.

Go to Chinese medicine That prescribe some Chinese medicine The main thing is to eat less spicy and spicy things Don't eat dark ones It's easy to leave a mark Drink more water If you have the conditions, wash your face more Lin Qingxuan's aloe vera gel is very good Sleep at night I wish you a speedy ** Acne is nothing is a problem Don't have pressure in your heart Come on.

Go to the beauty store to buy some acne removal, pay attention to the cleanliness of your face, it is best to wash your face once a day in the morning and evening, and oh, remember to eat more fruits and supplement vitamins.

Check the chlortetracycline hydrochloride eye ointment, it will be useful, the pimples and scars on my face are lighter.

Regulate your emotions, drink plenty of water, pay attention to your body, and don't put too much pressure on yourself.

Don't pay too much attention to it, acne is mainly due to oil on your face, just wash your face frequently.

Let me tell you about my acne treatment products, which I bought online and the results are remarkable. It's called Zhongzhou ointment, and you can try it.

It is recommended to use the essence and cream of Chinese medicine to remove acne.

The acne effect is very good, I ordered it in Mixi**!

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A collection of ultra-effective acne creams

There are many reasons for frequent acne, such as staying up late, eating chili peppers, smoking and drinking, etc.; If these possibilities can be ruled out, then it is endocrine and genetic reasons, or it is in puberty.

Generally speaking, the possibility of endocrine disorders is very high, and most of the acne is due to too many toxins in the body, and it cannot be detoxified by other means, so it is easy to get acne.

In addition, if there is a lack of vitamin A, it is also easy to get acne, and if the stomach is not good and the absorption is not good, it will also cause acne.

It is recommended to have balanced nutrition, eat more vegetables and fruits, it is best to squeeze vegetables and fruit juices to drink, as long as you maintain a good diet, you will get better slowly.

If the fire is relatively large, you can also take some medicines to remove fire and detoxification.

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

I was able to get rid of Huiqiao, and the acne on my face was removed after three years, and it was a product that I used to remove acne. I am very satisfied with the acne effect of this product, the acne on my face is gone, and the acne scars are all gone. Before, my friends used to talk about the acne on my face as a precursor, but now I hum and I don't have a place to say it, I'm so happy!

It can be eliminated, but you can't squeeze it, and it will fall off when it matures and becomes dry skin, and it doesn't leave scars, usually pay attention to your diet and don't eat greasy and spicy food, sleep well, it's best not to use facial cleanser or the like, it's best to wash your face with water, this is to be slowly recuperated, you can't rush, it's good after a while, remind you not to squeeze, squeezed the face will leave a sail bridge rock scar to dissipate!

Just wash it with water, or buy some acne cleanser...