Always contradictory, always need to be affirmed and encouraged by others to feel solid, what s goin

Indeed, you have to believe in your own ability to do things!

I think this situation, first of all, I don't have confidence in myself, I don't trust myself, that is, I usually say I don't have an opinion, I don't know what to do, in fact, you have to try to break this shackle, you want to do it, don't care about the consequences, and when you succeed in doing what you want to do, your situation will change. You may need the help of a professional psychologist!

I basically have all the symptoms you mentioned above, probably most people have, this is not a mental illness, you think too much, but it increases the burden and troubles on yourself. The insomnia mentioned in the first article, in fact, has nothing to do with psychology, every person with insomnia is like this, lying down for fear of not being able to sleep, not lying down and affecting the next day, it is recommended to eat some health products to help sleep, drink a glass of milk before going to bed. The habits mentioned in the second article are not bad habits, and it is not a bad thing to listen to the opinions of others when encountering problems, so that you are more convinced that your ideas are right.

The third and fourth are completely your heart thinking too much, people are originally wandering in the choice, but you yourself believe that you have a mental illness, the more you think about it, the more annoying it becomes, always remind yourself that most people have your thoughts, this is not a mental illness, of course, there is no need to see a doctor.

Be yourself and live for yourself. No one will ever really get to know you! What's the use of others being satisfied? Try your best, it's not that you don't need to satisfy others. but try to be as much as possible ...

Improve your own level of talent, whether you get or not get the affirmation of others, self-confidence comes from yourself, confidence is given by yourself.

Generally speaking, this will make people's confidence stronger, but everyone is different, and some people will be proud

You can't satisfy everybody because people don't have the same ideas!!

You can't please all of them because not all of them are people!!

It is necessary to constantly praise and affirm in order to establish correct beliefs and have strong motivation. Writer Yang Daxia Yang Ke analyzed, so that the power of self-confidence is endless.

I'm the same way, I'm very confused, but when others support me, even if it's a sentence of "come on, you can do it." I would have a sense of high spirits, but after a while it didn't feel too much. So there is only one way, which is to cheer yourself, because self-confidence is given to yourself, and no matter how much others say, it is just a passing moment.

Tell me this to myself, and I'll tell you about it. Believe in yourself.

Normal people need affirmation around them.

You take your own existence too seriously, life is a hundred years in a blink of an eye, we will not catch a grain of sand after a hundred years, anything as long as you work hard, any result is acceptable, this should be natural, if we take our subjective development, can it be called natural? The struggle between human beings and the natural world is a process in which human beings as a whole swoop forward and succeed each other. If you want to open something, you know that it is always fun.

Optimism and sorrow have nothing to do with the amount of wealth.

Be bold and careful, you are bold and cautious, and let go of the shackles of the soul.

This is a lack of self-confidence and a slight inferiority complex! Don't care what others think, just do what you think! If you are afraid, you will not be able to do anything!

Why does it have to be affirmed by others? People live for themselves, and it's good to be happy.

I can only tell you: relax yourself, relax your mind! And don't pay too much attention to what other people say!

Relax. Don't worry about these details.

You care too much about what others think of you.

Because I am not confident enough, I am afraid that I will offend people, I don't want to quarrel with others too much, I think it is good to just do what others say, and I always feel that others are more right, I always feel that what I say is not very right, and I will always doubt myself.

In this case, it is necessary to improve your self-confidence, don't be too entangled in the relationship with others, just be appropriate, the point is not to lose your original ideas, remember to be good to yourself, to cater to others, it is yourself who suffers.

Be firm in your own ideas, what you wanted to do in the first place, and now do you need to change yourself because of other people's ideas?

It seems a bit verbose, I hope it helps you!

This shows that you care a lot about what others think of you, which makes you very suspicious, always afraid that your words and actions will make others dissatisfied, so you will have resentment towards you, which will make you feel very guilty. In fact, this shows that you naturally want to think about others, but it also shows that you are not confident enough in yourself, and always want to cater to the needs of others and find your own value in the affirmation of others. I think you should become independent, remind yourself to think actively and find your own answers on some issues that concern you, rather than waiting for other people's voices.

Lack of verbal expression in self-confidence performance.

One is to consciously strengthen language expression training, and the other is to increase the thickness of the skin, don't always think about what others think of you, just be yourself!

You are not confident enough in yourself, you have no opinion on doing things or thinking about problems, and you are easily influenced by other people's ideas, so you can only be friends with people who are righteous and capable, and he can lead you to the right path.

Maybe there is a problem in communication, especially in communication and communication.

But no matter what, this aspect needs to be improved, and it needs to be practiced continuously.

Be assertive Don't take other people's words too seriously.

Before speaking, the tongue circles three times, counts silently in your mind for five seconds, and then says that you will be said to be slow to respond at first, and you don't need to count after you get into the habit of thinking before speaking.

Anyway, it's definitely going to be right and wrong, what should I do? I couldn't meet him again, and I didn't communicate much. .Be brave enough to confess and believe me...This, why didn't I see your ** words, ask you.

First of all, be a fair, honest and kind person, as the saying goes: the heart is selfless and the world is wide. Then try not to talk about people behind your back, once there is something that needs to be communicated, say it yourself, don't let others pass the word. Forget it, the words spread farther and farther.

If you're too suspicious, it's good to be generous, try to release your psychological pressure, you definitely have a secret in your heart, just find someone you trust or find a stranger to talk to.

Talk less and do more, think twice, and try not to say bad things about the company and any colleagues around you in front of someone who likes to talk about right and wrong and gossip.

Then it's good not to talk too much, too much is not good.

After thinking about it, you have to think through the brain, or you can be calm.

Rhetorical question! Try to ask him and change the subject, and it won't be.

This is actually a kind of politeness, you don't have to worry, sometimes it's just that others want to get your affirmation, which means that they trust you very much