How can you keep doing one thing?

First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good.

This is the most basic. Therefore, you need to make good use of your strengths and try to play to your strengths.

Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle.

As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time. You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes.

As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you.

Deal with any setbacks with a nonchalant and normal mindset. Self-confidence, in fact, is very simple, just believe in yourself.

When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you.

To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves.

When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

The last sentence: Believe in yourself, and you will be full of self-confidence. It's all about the mindset.

Make it a habit.

First: get rid of your impetuous heart and let yourself be quiet.

Get rid of your impetuous heart, don't decide to do something anymore, only persist for less than a week, then feel that you have a lot of success, start to be impetuous, start to tell yourself to relax a little today, continue to persevere tomorrow, but the structure is a little relaxed at this, so that I can't persevere.

Second: Ask yourself every day if you can hold on to it today and tomorrow.

When you insist on doing one thing every day, tell yourself that if you persist in today, will you be able to persist tomorrow, even if you insist on tomorrow, if you can't even stick to tomorrow, then how can you keep yourself doing one thing?

Third: Adjust quickly when upset.

When we are in a state of upset, it is also the time when our willpower is the least strong, once the upset affects the things we originally insisted on, we will immediately be unable to persevere! So, when we are upset, or go for a run or go for a listen, don't let it go!

Fourth: Set yourself a goal.

Set a goal for yourself, whether you can stick to a thing, mainly depends on the goal you set, if you can give yourself a lot of encouragement, then, you can stick to this thing for a longer time, so, give yourself a goal, always remember this goal!

Fifth: Don't tell anyone else what you can hold onto.

Maybe you will ask why, this is actually what I learned in the newspaper some time ago, that is, what I insist on, it is more difficult to insist on what I say than those who don't, and after my observation for a period of time, this is indeed the case.

Sixth: Find yourself a competitor.

This is actually similar to setting a goal for yourself, which is to put yourself in a position and always remind yourself what will happen if you don't work hard.

As the saying goes, the drop of water wears the stone, the fool moves the mountain, and the work is done for a long time, and perseverance can be done and done.

Do you want to see an emergence?

You just need to start from scratch and insist on doing one thing every day, and you can be seen when you emerge. Writer Yang Daxia Yang Ke explained that the power of persistence is incomparable.

<> remind yourself every day.

Persistence is the inevitable quality of a person's success,I'm afraid many people who win the lottery lottery are insisted on buying lottery tickets for many years,Getting rich overnight is natural,It's possible to become a fat man in one bite,But live with fantasy for a lifetime,So interesting。

There are difficult things in the world! There are difficult things in the world! There are difficult things in the world! It is precisely because everything is so difficult that we must persevere, we must tell ourselves that only by persevering, working hard, and struggling can we achieve ourselves.

Let go of those things that are not difficult in the world, what use can there be but comfort yourself. Tell yourself honestly that this matter is difficult, and it is even more difficult to persevere, so you have to do your best, meaningless psychological relaxation is not a good medicine, persuade yourself to do it, urge yourself to do it, force yourself to do it, only by doing it, can there be results, whether good or bad.

Set a small goal. This is done in sections. Every time you complete a small goal, be sure to give yourself a small reward.

This small reward can be a little relaxation, or you can let yourself wave a wave, as you like. The most important purpose is to take a break from your busy schedule and be ready for the next sprint. Keep giving yourself mental hints.

Psychological suggestion is a must, when you can't achieve the goal, when you can't achieve the results you want, you must give yourself confidence and hint that you can succeed, so that you can persevere.

Target is a Chinese word, mùbiāo in Chinese pinyin, which refers to the object of shooting, attacking, or seeking, as well as the situation or standard to be achieved. Such as: Shen Congwen's "Inscription":

Speaking for myself, all my works can only be said to be a beginning, and they are far from reaching my goal. "The goal is a subjective assumption of the expected outcome of the activity, a subjective ideology formed in the mind, and the expected purpose of the activity, pointing out the direction of the activity. It has the role of maintaining the relationship between all aspects of the organization and constituting the core of the direction of the system organization.