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Dysmenorrhea is caused by body cold, and it is related to the liver, spleen and kidneys. Try not to eat cold, fried food, eat more warm food, and pay attention to keeping warm. You can use moxibustion to regulate, and the effect of insisting on moxibustion (moxibustion) for a period of time (fire) is particularly good.
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Blood clots during menstruation may be caused by qi stagnation and blood stasis caused by poor flow of qi and blood in the body, and the following points will be improved during menstruation
1.Keep warm.
These days, you must pay attention to keeping warm, especially when the weather is cold, remember not to get cold, rain and snow weather is even more important, if there is a black lump when you come to the "big aunt", it means that you may be inadvertently cold, pay attention to warmth and recuperation. Bed rest is possible. When the "big aunt" arrived, she had unbearable abdominal pain, so she had to rest in bed, and putting a warm water bag in her lower abdomen would significantly relieve the abdominal pain.
2. Drink brown sugar water.
Brown sugar is a hot food, which can not only replenish the blood lost in the body, but also warm your body well, and effectively relieve and relieve the symptoms of stomach pain. You can also eat walnuts, pine nuts and soybeans, soy isoflavones have phytoestrogenic activity, which is structurally similar to estrogen produced in the body, and you can also take Jinchaoan, which contains phytoestrogens in the soybean concentrate and can balance the hormone levels in the body.
3.Do not overexert yourself.
If there is nothing particularly important, try to relax yourself, especially not to overwork, because the body's resistance and immunity are significantly reduced in those days, and overwork may cause other problems, and even cause low back pain or abdominal pain.
4.Pay attention to fasting.
During menstruation, you should be careful not to eat some foods, in addition to cold food, you should also be careful not to eat chocolate, do not drink coffee, tea, cola, etc., these foods will aggravate abdominal pain.
5.Try not to wash your hair.
Try not to wash your hair during menstruation, because water will enter the body through the capillaries of the head, and the hair will not dry immediately after washing your hair, so you will get cold unconsciously, and it is not advisable to relieve abdominal pain.
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When the blood in the endometrium encounters cold, the blood will run slowly to form blood stasis, and the blood stasis in the endometrium accumulates more and more blood clots, and dysmenorrhea is because the blood clots cannot be discharged. If you don't treat it for a long time, it will easily cause **inflammation. I am using a flower wings maintenance liquid, which is safe and effective, and is recommended to you!
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So so**.
Premarital dysmenorrhea can be relieved in some patients after marriage, especially after marriage and childbirth. Exceptions are made in individual cases. However, if the pain time of dysmenorrhea is as long as 3 days, those who affect their lives should be given **.
1) Pay attention to psychology**, eliminate tension and concerns.
2) Get enough rest and sleep, exercise regularly and moderately, and quit smoking.
3) When the pain is unbearable, it is supplemented with medication**. If you have a blood clot, like me, go to the local Chinese medicine hospital to see how to regulate and condition Chinese medicine.
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If there is a blood clot during menstruation and premenstrual abdominal pain, it means that the body is cold and condensed, qi stagnation, blood stasis, and the treatment needs to dispel the cold and relieve the pain. It is best to eat more high-protein and low-fat foods in the diet, and take more vitamin C, which can make the blood circulation in the pelvis smooth. Do not eat raw, cold, greasy food, watermelon, grapes, pears and other cold foods to prevent the constriction of blood vessels.
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What to do if my aunt has a blood clot
Nowadays, we often call menstruation aunt, and many female friends know that when they come to auntie, there are often some conditions in the body, such as the aunt has a blood clot. So what I'm going to talk about today is what if my aunt has a blood clot?
What to do if my aunt has a blood clot
When girls come to the aunt, they will have some emotional fluctuations, especially when the aunt is abnormal, and the spirit is even more tense. So, I'll share with you my approach.
1. Dietary conditioning. When we come to the Great Aunt, we can first adjust our lead group diet. Try to consume some foods that can promote blood circulation and reduce pain, and then the nutrients that should be there are also indispensable.
Then there are some foods that need to be avoided, and try not to eat them for a few days after the end of the great aunt.
2. Emotional regulation. Mood is very important when you come to Aunt Peima. The girl can adjust her mood a little during this period, it is best to be able to maintain a relaxed and happy mood, and then do some simple exercises, and maintain enough sleep is good for the aunt and the body.
3. Traditional Chinese medicine conditioning. This method can be selectively carried out according to your own physical condition, if the body is not very serious, you do not need to use this Huaizhong orange method, if you feel that you need it, then you can ask the doctor's advice, under the guidance of the doctor, choose the right Chinese medicine for your own conditioning.
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What happens when you have a blood clot during your period? It may be related to these 4 reasons.
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It's normal If you're worried, go to the hospital for a check-up.
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Hot compress: Warm compress on the lower abdomen can help relieve uterine spasms, promote blood circulation in the abdomen, and relieve menstrual cramps. If you use a warm cloth and grass to warm the compress, the effect of blood circulation and qi and pain relief will be better.
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Hello: There is a possibility of abdominal pain during menstruation, and blood clots during menstruation are caused by the shedding of the lining of the uterus. If there is too much blood clots, it is considered to be caused by active blood, endometritis, uterine fibroids, etc.
It is recommended that you go to a regular hospital for examination, and clarify the symptoms after **, so as not to delay the condition. x
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There are always blood clots during menstruation, and dysmenorrhea is severe, which is cold condensation and qi stagnation, and blood stasis and internal obstruction lead to less abdominal blood stasis and blood clot pain. It can be conditioned with a soup of less abdomen and stasis.
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Don't smoke Adjust your body clock.
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**There are three: first, qi stagnation and blood stasis, and second, cold and damp condensation. Third, blood heat stasis must be treated with syndrome differentiation.
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Having a blood clot means that your menstrual cramps are caused by blood stasis. Blood stasis is divided into cold coagulation blood stasis type, qi stagnation blood stasis type and phlegm-damp blood stasis type. It depends on your specific symptoms.
If the pain is cold pain in the lower abdomen and the hands and feet are cold, it is cold coagulation and blood stasis type. That's not much to overview, too much! If you have menstrual cramps, you don't need to go to the hospital, as long as you pay attention to your diet and warmth five days before your period.
The real meaning of dysmenorrhea is: periodic lower abdominal pain before and after menstruation or during menstruation, or pain in the lumbosacral body, accompanied by nausea and vomiting, etc.! Note that it is cyclical that is the real dysmenorrhea!
1. It is recommended to go to the hospital and take a B ultrasound to see the situation of various organs in the pelvis. You don't have to be afraid, if you are sick, it is better to detect it early, and if you are not sick, it will save you the pain of such random speculation. 2. There is a black blood clot in menstruation, because you are not a professional, so it may be a little inappropriate to describe it. >>>More
Dysmenorrhea is a common symptom in women, and it is not necessary to have dysmenorrhea before marriage when you are older, especially after giving birth after marriage. Exceptions are made in individual cases. However, if the pain time of dysmenorrhea is as long as 3 days, those who affect their lives should be given **. >>>More
Western medicine is strong, Chinese medicine is great!The spring of Chinese medicine is coming!The medical saint Magpie Jing Tuo Miao Zhen, the wonderful hand rejuvenates the world. The ancient is used in the present in the prosperous era, and the good medicine is more healthy. Qi Astragalus.
Eat with motherwort and Yuanhu boiled eggs.
If it's hot, drink some herbal tea, and if it doesn't work, go to the doctor quickly.