What does it feel like to eat junk food regularly?

Updated on healthy 2024-05-04
11 answers
  1. Anonymous users2024-02-08

    Junk food tends to make people obese, which ultimately leads to obesity, tooth decay, human visceral cancer, and an increased risk of type 2 diabetes and heart disease.

  2. Anonymous users2024-02-07

    The harm of junk food lies in the three highs and three lows, that is, high energy, high fat, high protein, low vitamins, low dietary fiber, and low mineral elements. If the daily calorie intake is too high to be consumed, the biggest problem is obesity. It is believed that a considerable number of obese people are to blame for this kind of junk fast food.

  3. Anonymous users2024-02-06

    Too much consumption of fried food will cause obesity, and obesity will seriously affect hormone metabolism, especially insulin, which is used to metabolize blood sugar, if the secretion of insulin is too small, it will inhibit protein synthesis, protein is the building block of the human body, if its synthesis is reduced, it will have a serious impact on height, especially intelligence.

  4. Anonymous users2024-02-05

    Many office workers like snacks instead of breakfast, especially don't eat too much dry food, like to covet convenience, just rely on a cup of instant noodles. Although instant noodles are convenient, quick and delicious, they are fried several times when making instant noodles, and the fat content is quite high, and the soup contains a lot of harmful substances, which will increase the burden on the kidneys. Many people think that skipping breakfast can have a ** effect, but it is not.

    Skipping breakfast can lead to mental weakness and the body begins to deplete the body's sugar stores. If you skip breakfast for a long time, excessive consumption of the body's sugar reserves will lead to an increase in calories such as eating at lunch.

  5. Anonymous users2024-02-04

    I ate a lot when I was a child, and I still eat it a lot, for decades, and I don't think I'm stupid. The only thing that junk food can make people stupid is MSG. But you don't eat enough to damage your nerves.

  6. Anonymous users2024-02-03

    Personally, I think junk food is delicious, and I don't think so much about it

  7. Anonymous users2024-02-02

    If you know how to balance your nutrition and calories, and know how to balance your diet, you can reduce or avoid the harm of junk food to you. Eat more healthy and hygienic foods such as vegetables, fruits, legumes, and milk, and ensure a diverse diet.

  8. Anonymous users2024-02-01

    Baked cake fritters, which is the favorite food of many ordinary office workers, but this kind of food will increase the burden on the kidneys, and these are high-calorie foods, and the food you must use gutter oil or what kind of oil.

  9. Anonymous users2024-01-31

    It's delicious, but I don't feel well after eating too much, and I feel that the food at home is delicious, so I eat it once in a while.

  10. Anonymous users2024-01-30

    I feel like there's really nothing to eat except for the heavy taste.

  11. Anonymous users2024-01-29

    Will be fat, the little fairy who wants to maintain her figure should eat less, I have broken through one hundred and two, and I want to quit those spicy instant noodles or something, I really don't want to hear others call the old lady fat woman behind my back.

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