Do you know how harmful smoking is to your body?

1) We must understand the dangers of smoking.

Someone has done some statistics: 90% of lung cancer, 75% of emphysema, and 25% of coronary heart disease are caused by smoking. Worldwide, about 2.5 million people die each year from all kinds of diseases caused by smoking, an average of 1 person every 13 seconds.

Deaths due to passive smoking occur annually in 4,000,500 in the United States, 1,000 in the United Kingdom, and 500 in Canada: The nicotine contained in 1 cigarette kills 1 rat, and the nicotine contained in 20 cigarettes kills a person The countries with the highest male smoking rates in the world are all developing countries, such as Bangladesh, China, Indonesia, Morocco, Nepal and Thailand. More than 70% of men in these countries smoke.

The countries with the lowest prevalence of smoking among men are all developed countries, such as Austria, Germany, Finland, New Zealand, Norway, Sweden and the United States. Fewer than 40 men smoke in these countries and a smoker's lifetime costs $255 a year for smoking a pack of low-grade cigarettes worth 7 dimes a day. If you smoke from the age of 20 to the age of 60, 10,220 yuan will turn into green smoke.

If you deposit 21 yuan per month in the bank, with principal and interest, you will end up with a 10,000 yuan account All the above statistics show that people must not be insensitive to quitting smoking, and must make up their minds to quit smoking. But for many people, why can't they make up their minds? There are many reasons for this.

Smoke does have a role that is difficult to replace by other things. There is a couplet from a cigarette shop that says: "If I am drunk, I will not be able to turn off the wine, and the guests can be substituted for tea."

It shows the convenience and comfort of cigarettes. Smoking also relaxes the nerves, and conversation eases the atmosphere. In film, television and literary works, most of the great people and celebrities and the protagonists of their works smoke, and there are many smokers in their lives, which undoubtedly gives a psychological support and influence to those who want to learn to smoke.

In fact, as long as people really understand the dangers of smoking or are forced to do so, smoking can also be stopped. There are many famous people in history and real life who have made up their minds to quit smoking, here are just a few.

Qianlong likes to smoke very much, smoking almost whenever he is free, and later he often coughs and asks the doctor**. The imperial doctor said: "The emperor's cough is that smoking hurts the lungs, and if you want to cure the cough, you must first quit smoking." Qianlong listened to the words of the imperial doctor, quit smoking, and coughed.

Marx was a heavy smoker, often smoking while working. He once said that the manuscript fee for Capital was not enough to pay for the cigars I needed to write. Later, he contracted tracheitis and the doctor forbade him to smoke, so he decided to quit.

In the past, former Ronald Reagan smoked pipes, and since 1985, he decided to quit smoking because he believed that smoking was very dangerous to his body. In 1988 he signed a bill requiring cigarette pack advertisements to include more warnings about the dangers of smoking. The United States is working towards a "no-smoke" society by the year 2000.

The above shows that smoking can be quit as long as you make up your mind (2) It is necessary to take measures to quit smoking according to different situations.

Seriously, smoking is a health hazard, but now society and relationships. Customer relationship smoke also plays a lot of language in the middle.

Smoking has many harms on the human body, and you may already know that smoking can cause diseases such as lung cancer, asthma, heart disease, stroke, liver disease, etc. Smoking can also cause bacterial and viral infections in the lungs and can worsen symptoms of COPD. In addition, smoking can also cause damage to the respiratory system, such as airway inflammation, airway obstruction, and airway inflammation.

In addition, smoking can also cause eye diseases such as vision loss, cataracts, glaucoma, and retinopathy. In addition, smoking can also lead to oral diseases such as periodontitis, gingivitis, tooth loss, and oral cancer. In addition, smoking can also lead to other diseases such as obesity, osteoporosis, diabetes, anemia, and decreased immunity.

In conclusion, smoking is very harmful to the human body, and you should quit smoking as soon as possible to protect your health.