Sadness, excessive body cramps, is it a disease, as the title Thank you

Normal reaction, the main tendon of the liver, the stagnation of liver qi, if you can't get vented, you will have cramps, your face will be blue Sad lungs, his ** will also feel numb Pay attention to some millet porridge for him to drink, because it will affect the spleen and stomach, no appetite, nourish the stomach There is a Taicang point at the highest place on his instep, rub it for him, dredge the liver qi, and next time you have this condition, you will immediately rub it, and you will be able to ease it soon Eat more green vegetables and white food Drink more water Anger hurts the liver, sad lungs, happy and sad, thinks hurts the spleen, and is afraid of hurting the kidneys In the future, you must pay attention to your emotions, It has a great impact on the body and I hope it helps you.

Objectively speaking, you should go to the hospital to see it, but subjectively, when you are sad, it may be that you have been wronged, and you have been wronged.

It's not a disease. But don't make him sad, or it will happen.

No way. It's just too much sadness.

That's a normal reaction, no need to worry, it's caused by you being too sad and not getting enough oxygen inhaled.

It is a disease. Say not be afraid ... Caused by nervous tension. Epilepsy, I don't know if you've heard of it.

Try to keep your emotions in check. If it's just a trembling of anger to nothing, if you feel a convulsion. That's the disease.

Need to go to the hospital.

3 steps to correct cramping Cramps are different in different parts, but the coping methods are similar. If left untreated, cramps can last for 1 to 15 minutes, or they can be repeated in a short period of time. The treatment of cramps should not be forcefully pulled to avoid straining muscle fibers.

The correct steps are as follows: 1 Massage the cramped area. 2 Carefully stretch and lengthen the muscles in the cramp area so that they remain stretched.

3 Apply a warm compress with a towel on the cramping area. 5 Tips to Prevent Cramps People who have had cramps want to know what to do to ensure that they don't have the same experience in the future. In fact, the effective way to prevent cramps is to avoid and eliminate those triggers that are closely related to cramps.

1.Exercise regularly to prevent your muscles from getting overtired. Prepare yourself well before exercising, stretching the muscles of your legs, waist, back, neck and arms.

Don't increase the amount of exercise too quickly, and you should follow the principle of increasing by 10 per week. 2.Drink water often and don't wait until you're thirsty.

When you sweat profusely, you should supplement with a nutritionally fortified sports drink. 3.Pay attention to a balanced diet, especially by supplementing the diet with various essential nutrients.

For example, drinking milk and soy milk can supplement calcium; Eating vegetables and fruits can supplement various trace elements. 4.

Pregnant women should change their body posture frequently, move once every hour or so, wash their feet and calves with warm water before going to bed, and supplement nutrients including calcium according to the special needs of the body. 5.People who have cramps at night should pay special attention to keeping warm, and you may wish to try to stretch your muscles before going to bed, especially the muscles that are prone to cramps.

Tip: Although cramping is not a disease in most cases, if it occurs frequently, lasts for a long time, and there is no obvious cause, you should consult your doctor to find out if there is an underlying chronic condition as soon as possible.