I ve been annoyed these days, and I ve been annoyed all the time lately

Face life with optimism, let go of all worries, take action, and remember that what you get from your troubles for a lifetime is endless troubles.

The silkworm is wrapped in its own silk, which may be the silk of love, the silk of friendship, the silk of bad habits, the silk of hobbies, which wraps around us loosely or tightly, making it difficult for us to extricate ourselves. At such times, we can often show that we are very helpless and helpless, and even have a little bit of self-cherishing sophistry. But while we are sad, we are also angry and angry.

You know that your cocoon is made of silk that you spit out, you are struggling in the cocoon, you want to break through, you encounter difficulties, this is an inevitability, but you have made all kinds of excuses for yourself, and you retreat to your silk. You struggle to bite through the silk that surrounds you, and you spit out your silk even more violently. You are a master of cocooning, and you are worse than Sisyphus who pushes stones, and his stones are not any bigger or heavier.

But in this alternation of breakthrough and secretion, your silk draws your strength and eats away at your faith. He makes you less and less fond of yourself, retreating from this, hiding deeper, tighter, more locked and shriveled in the cocoon. Each of us has some cocoon.

These cocoons carry us on our backs, sucking our heat, keeping us cold and limiting our progress. Tearing this cocoon apart, there is no external force or machinery to support, only your own heart and claws.

Well, there is so much nonsense, it is nothing more than to tell you that you still need to open your heart knots slowly, smile in the mirror every day, give yourself confidence, open your heart and open the cocoon that binds you, and send your smile to others, you will find that there is nothing wrong with everything, and everything is so wonderful. When the heart is happy, learning will also flourish.

I wish you a happy day.

If you don't dare to use private chat, you can use whispering. Or apply for another trumpet to add him, and then it's up to you to play.

Upset, sometimes it's people who think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Ways to relieve stress: Yell loudly for 1 to 2 minutes to vent the resentment in your heart; Sit on the sofa and listen quietly for 15 minutes, and you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

You should listen to more ** and let beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in you from the bottom of your heart can not only enhance friendship and trust, but also make you feel good and your worries will be eliminated.

You can go out and walk around.

Or call your good friends to KTV to go to karaoke.

Chat with close friends, and you'll forget about the unhappy things.