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There's an overhead for everything.
You have to be calm and relaxed.
Adjust your breath and do what you are supposed to do.
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Hello friends! According to what you said, it should be the psychological reaction of adolescence, at this time you are very much changed both mentally and physically, if you do not understand your physiological and psychological changes at this time, without thought and psychological preparation, it is easy to have unexpected problems, sometimes the problems of adolescence will lead to psychological imbalance, leading to mental and emotional instability, and some adolescent boys and girls will have a mutation in their personalities! Some teenagers will have a criminal heart during adolescence, which is also a manifestation of the growth and change of adolescence.
Of course, in some cases, there are inducements that will lead to psychological changes, your situation is a reflection of adolescence at that time, at this time we need to establish a outlook on life and values, pay more attention to moral cultivation, learn to reflect, learn to look at problems from multiple angles, after a period of time you will find that your psychology will become more and more mature, and your adolescence will be passed smoothly, there is no need to take it too seriously!
This is the inevitability of growth, if you can think correctly and treat it correctly, you can solve the problem as soon as possible! I won't worry about this anymore! The reason why people have pain is because people like to be happy and healthy; When we encounter pain and unhappiness, few people think that these unhappiness and pain are undoubtedly the wealth of life, it will make us learn to mature, learn to think, when we get out of the predicament, warm sunshine, a good life, everything is so beautiful.
I think you were the real you, the happy you, the healthy you! Wishing you happiness forever!
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You're too nervous, you should relax, I don't know how old you are, what are you reading, this contrast is too great, it will have some effect on the nerves, get up in the morning, exercise, run, find some time to go out to play ball, go out for a walk at night.
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Exercise, walk, chat, listen**, pay attention to the voiceover.
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Problem analysis: There are many causes of headache such as neuropathic headache, vascular headache, tension headache, migraine or local ENT disease, which needs to be diagnosed according to the medical history and corresponding physical examination such as cerebral blood flow chart, electroencephalogram or brain CT or even endocrine examination
Severe pain is recommended to take painkillers such as aminopyrine caffeine tablets. Pay attention to the rules of life, and avoid excessive fatigue and excessive pressure on the stove to prevent and treat sub-health conditions.
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