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I'm about the same as you, but I can control it a bit. I haven't seen Conan either, and we're probably all people with too much associative ability. It's scary to think about anything, but just turn on the lights at this time.
Make a fist and wrap your thumb in the palm of your hand. Not a good link to this nervous feeling of fear. That's how I usually spend my time.
It shouldn't be considered a disease, but if it affects your normal life. It is still necessary to seek medical attention in time.
Hopefully you can be bolder.
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I'm just afraid of those empty things, and I always feel like there's something behind me, right? It is recommended to watch movies, watch 50 horror movies a day. It's ok after a month. In fact, you just need to divert your attention and not let your brain think about these things on its own.
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It's normal. Finding someone to accompany you is the best way to go about it.
Girls feel this kind of fear even when they are very old.
So it's normal, it's normal, it's floating.
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Why do people feel scared Fear is what we usually call fear, it is an individual's psychological awareness, and it is also a very normal instinct of us. Fear makes us more fit to survive, and it is a mechanism to defend ourselves in advance in the face of danger, which is also the result of human evolution. Just like fearlessness, being afraid of everything will also make a person be destroyed by fear, and your reason and courage will fall short in the face of fear, so the most correct way is to control our fearful emotions moderately.
People say that the ignorant are fearless, but in fact, this is only for young children, and for us adults, ignorance will make people more afraid, so controlling fear and fear starts with changing ignorance. Knowing the fear of fear is the uncertainty and unknown of the future, when you are afraid, you must understand the source of your fear, why you are afraid, know yourself and know the other in order to overcome it in the process of fighting against it, and at the same time, in the process of familiarity and understanding, your understanding of fear will also make yourself more uncertain and more anxious, so that the fear will be reduced. 1. Don't be afraid of fear We are afraid, often of a thing or a thing, so if we are always afraid of something, we have enough of it'If you still can't overcome it, then you can stay away from this source of fear, or find someone who can help you, just because this person is not afraid of it, and let the other person share his courage with you and help you overcome it.
2. Living with faith From a psychological point of view, faith is not all about religion, faith can be a form of psychological compensation, it can help us regulate our sense of imbalance and fear. It can be a religion, it can be a creed, it can be a word, all have the potential to help us get out of fear. Reasons why people are scared 2 Reasons why girls are afraid of getting married 1. I have seen too many unfortunate marriages and don't trust marriage very much Women who are not married are mostly like this poster, even if they have never been married, but they must have seen a lot of marriages.
When she's heard too much about misfortune, she doesn't feel like she's going to make any difference. Slowly, she will only deeply feel that marriage is not good, and begin to fight from the bottom of her heart, breeding a strong distrust of marriage. 2. It is not easy to meet a true heart, and I am afraid of meeting someone who is not ladylike.
Most of the women who are afraid of getting married crave a sincere relationship in their hearts are sincere. It's just that as she grows older, she has met too many men, and she is not serious about her feelings, she obviously doesn't like it, but she pretends that she likes it very much, and she says how much she likes it, but she doesn't want to take the time to understand it, and she doesn't want to give. 3. Afraid of being bound by marriage, I don't have the confidence to manage my marriage well.
What does it mean to be married, it means to have a family, and to have children and raise children. A woman who has become a family will not be able to do what she wants, be free, live as she wants, take care of the family, take care of the children, and at the same time earn money to support the family. For many things that come with marriage, such as the relationship between husband and wife, mother-in-law and daughter-in-law, and education issues, she will not have the confidence to take care of them.
Maybe it's because he gives you too little security.
Tell him that sometimes a small thing can also make you very reassuring, a **, a kiss, women are used to hurt, if he loves you very much, he will pay attention to these details, two people are in love, if there is a problem, you have to face it together, don't bear it alone, understand? >>>More
When you are afraid, a series of reactions occur within you. First of all, you see something or think of something, and then you remember some of the things that happened to this thing before, and of course these things are the root cause of your fear. And then it's your brain that makes your nerves tense and scared. As long as any of these three aspects are solved, the fear will be solved. >>>More
I used to be afraid of the exam because I couldn't calm myself down because of the nervousness of the exam, and I was even so nervous that my brain went blank, and I felt a kind of timidity about the exam.
Because you have something to fear, you are afraid of losing your God's notoriety, so you will be afraid.
It can be seen that you do things not to get the affirmation of others, not for the praise of others, but you feel that you should do it, you don't want your behavior to attract the attention of others, as soon as others pay attention to you, you will lose motivation, feel that you do what you do for others, feel that your behavior is affected by the praise of others, you don't want to do something good because others praise you. Subconsciously, Ni feels that he should act freely, and does not like what he is doing for what or for what he wants, and you want to act very freely. So when others praise you, you will feel pressured and unworthy. >>>More