What is the difference between mineral water and purified water? What are the pros and cons of each?

What is the difference between mineral water and purified water?

Strictly speaking, mineral water is the best water, and it has trace amounts of elements that the human body needs.

Pure water is too clean, and the so-called extreme must be reversed.

If you drink pure water for a long time, it will increase the burden on the kidneys.

Pure water is pure water, and drinking pure water can only serve to replenish the body's water.

Mineral water is collected in special rock formations, and then filtered through sterilization and other processes, its composition is more beneficial to human health than pure water, and can supplement a variety of trace elements that the human body cannot synthesize by itself.

Therefore, drinking mineral water is more beneficial to health.

In the blink of an eye, mineral water will naturally be better than pure water, but it depends on the water source, China is developed, but the water pollution is very serious, and there are few water sources that are not polluted. There are many mineral water that are sold directly into buckets without processing, and sometimes even tap water is not as good. As for pure water, its composition is not as good as boiling water (tap water).

Strictly speaking, mineral water is taken from the natural spring water or stream water of mountain streams, rich in many minerals required by the human body, pure water is equivalent to distilled water, without a trace of impurities, including nutrients, expert advice If you can't guarantee that the mineral water quoted is pure, it is best to boil tap water.

The former has minerals.

The latter is pure water.

People need clean water, and they also need some trace elements.

Mineral water is rich in minerals, which can replenish the trace elements needed by the body. Drinking it is good for your health. Pure water, on the other hand, is soft water that filters out all the impurities in the water, and there is nothing in it except water. Drinking it for a long time is not good for your health!

Pure water is only H2O, mineral water also has minerals, mineral water and tap water are better.

Strictly speaking, mineral water is the best water.

1. Pure water is made of water that meets the sanitary standards of drinking water, and a variety of processes are used to remove most of the harmful, toxic and odorous substances in the water, such as heavy metals, trihalomethanes, organic matter, radioactive substances, microorganisms, etc., to eliminate the direct and potential harm to human health, and then sell it in the form of barrels for people to drink. The formation of mineral water is complex. It is made of groundwater flowing through rock formations containing different components, through a series of physical and chemical actions such as leaching, anion and cation exchange adsorption, biogeochemistry, etc., so that the trace and macro components in the rock enter the groundwater, and enrich to a certain extent to form various types of mineral water.

2. Pure water purifies raw water through distillation, reverse osmosis and other technologies, and while removing harmful substances, it also removes almost all trace elements and minerals that are beneficial to the human body. It is oxygenated active water that does not contain any impurities, is non-toxic and sterile, and is easily absorbed by the human body. Mineral water is different from tap water and purified water, it contains more than 20 kinds of trace elements and minerals such as lithium, strontium, zinc, iodine, selenium, etc., and some also contain relatively rich macro elements, such as rich in GA, MG, K, Na and other ions.

3. The difference between drinking methods Pure water is directly drinkable water, it doesn't matter if it is heated or boiled, it is generally cold in summer, and it is drunk more after heating in winter. Mineral water should generally not be heated, it can be warmed slightly, and it is better not to boil. Because mineral water contains more macroelements such as calcium and magnesium, has a certain hardness, and is in an ionic state at room temperature, calcium and magnesium plasma are easy to precipitate with carbonate after heating and boiling, so the best way to drink mineral water is to drink directly at room temperature.

Advantages and disadvantages: Purified water: It is water that meets the quality standards of drinking water as raw material, and is treated by appropriate processing methods such as ion exchange method and distillation method, and can be directly drunk without any additives.

1. The water quality is different.

Purified water. Purified water refers to H?, which is free of impuritieso, referred to as clean water or pure water, is pure, clean, does not contain impurities or bacteria water, such as organic pollutants, inorganic salts, any additives and various impurities, is to meet the sanitary standards of drinking water as the raw water.

Mineral water. Mineral water is unpolluted underground mineral water that springs naturally from deep underground or is artificially exposed; Contains a certain amount of mineral salts, trace elements or carbon dioxide gas; Under normal circumstances, its chemical composition, flow rate, water temperature and other dynamics are relatively stable within the natural fluctuation range.

2. The production process is different.

Purified water. It is prepared by electrodialyzer method, ion exchanger method, reverse osmosis method, distillation method and other appropriate processing methods, sealed in a container, and does not contain any additives, colorless and transparent, and can be drunk directly.

Mineral water. Mineral water is natural mineral water and unnatural, natural mineral water refers to water that naturally gushes out from deep underground or is collected by drilling, contains a certain amount of minerals, trace elements or other components, is not polluted in a certain area and takes precautions to avoid pollution.

3. The advantages are different.

Purified water. Water containing too many minerals in the body will cause unnecessary burden on the human body, and some minerals may not be absorbed by the human body, and if they accumulate in the body for a long time, it will directly affect human health.

However, purified water can help excrete toxins from the body in a short period of time, and long-term consumption may lead to excessive levels of lead in the body. Because calcium and lead are in competition in the human body, if one side increases, the other side will decrease, and on the contrary, one side will decrease, the other side will increase, and there is no calcium in pure water, and the human body will absorb a large amount of lead, resulting in excessive lead content in the human body.

Mineral water. Rich in trace elements, trace elements, as the name suggests, are the very small amounts of this element in the human body. Such as iron, silicon, zinc, steel, nickel, tin, manganese, etc.

These trace elements account for about 0 03 of the total mass of the human body. Although they are present in small quantities in the body, they play a crucial role in the process of vital activities.