Elbow joint pain It s been more than 1 month now.

It should be the aseptic inflammation of the tennis elbow, which is the beginning of the strain on the extensor muscles of the forearm, causing pain.

It is best to go to the hospital for a diagnosis.

**The main thing is rest and anti-inflammatory (not antibiotic cephalosporin), anti-inflammatory can be oral non-steroidal anti-inflammatory drugs such as fenpidex, you can also rub ketoprofen gel, or you can inject local hormones anti-inflammatory, that is, block. But you can't stay closed if you don't go to the hospital.

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**All kinds of arthritis, health and fitness, martial arts, and sports must be practiced! Often accounted for qigong, thoroughly**: all kinds of rheumatoid arthritis, rheumatoid arthritis and confinement typhoid.

Not to mention arthritis in other parts of the body. As long as the patient practices for about 2 hours a day for 2 to 3 months, he can **. This qigong has been successful in the motherland and all over the world and in Chinese Americans, and there are cases of various arthritis!

What is Qigong? Qigong is to use breathing, the mind is free of distracting thoughts, calm the mind, and use the mind (thinking, ideas) to guide the internal qi in the body (this internal qi is inherent in the human body, and the acquired oxygen in the blood is a different concept and the power of the human body), and the sensory process of circulating along a certain vein (the operation of this internal qi is the inherent instinct of the human body, and practicing qigong is to promote its operation with feeling).

Let's put it bluntly: Qigong is to use the breath and use the mind (thinking, thoughts) to guide and promote the operation of the "internal qi" in the body!

The body's internal qi is the power of the human body, and if the human body has no internal qi or the internal qi does not run, it is a dead person.

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Ren Du Ermai, Xiao Zhou Tian and Big Zhou Tian. From the womb to death, it is all through and circular.

People who do not practice qigong and the body's internal qi are the brain and nerves that direct the movement of the limbs, free movement and circulation. The sense of qi is very weak, and the physical sensation is not obvious.

Those who practice qigong are sensitively promoting the movement and circulation of qi in the human body. People who practice qigong have this feeling: when they first practiced qigong, the perineum and Xiao Zhoutian only felt numb.

As the practice deepened, there was a feeling of numbness and acupuncture.

And then as the practice deepens, there is a feeling of electric current.

And then as the practice deepens, there is a feeling of flowing water.

Then as the practice deepened, there was a feeling of flowing water.

As the practice deepens, there is a feeling that the perineum is like a waterfall, and the sense of qi fills the entire back. The human body is like floating.

Therefore, it is said: "Ren Du Ermai, Xiao Zhou Tian and Great Zhou Tian." From the womb to death, it is all through and circular. "Otherwise, the body will not be able to move.

The practice of Qigong is to promote the movement and circulation of Qi in the human body with feeling.

People who practice qigong have the feeling of rushing through the perineum and the small and large weeks every time they feel stronger. It's just that no, I felt deep when I first practiced qigong.

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This disease is estimated to be the possibility of lateral epicondylitis or radial synovitis, and the general drug ** is less effective, you can consider local block**, generally such ** will be able to ** soon, today medication, tomorrow can be effective. You can give it a try.

Lateral epicondylitis of the humerus (tennis elbow).

The lateral epicondyle of the humerus is where the extensor muscles of the forearm are attached. The extensor carpi radialis longus and the extensor carpi brevisus circumferential are located in the deep extensor muscle group and their function is to extend and deviate the wrist dorsally. The disease has a slow onset and often has a history of strain injuries that often use elbow and wrist strength to perform operations.

After the onset of the disease, the pain near the lateral epicondyle and humeraldial joint of the humerus, there is little local swelling, and the pain is more obvious during rotation, dorsal extension, lifting, end pushing and other actions, and can radiate downward along the wrist extensor muscle, and the pain is aggravated after exertion. The pain becomes worse when the forearm is rotated, such as lifting something or wring a towel. Severely, the grip is weak, and the things you hold can fall to the ground.

On examination, it is characterised by significant tender points near the lateral epicondyle and radial head of the humerus. In the case of medial epicondylitis, a definite tender point may also be found near the medial epicondylitis.

**: For acute attacks, apply traditional Chinese medicine to reduce swelling and relieve pain and circulation. or a closed shot. Take Xiaohuo Luo Dan internally.

In the chronic phase, massage with Tuina**, you can also take traditional Chinese medicine that relaxes muscles and activates the nerves, such as Huoluo Pill and Huoluo Elixir. It can also be used with medicated wine.

What to do if the elbow joint is painful, just drag it and rub it, and it will be effective in 3 minutes.

Problem analysis: Hello, I don't know what you do, if you do more housework or have a lot of elbow force, it is generally more of lateral epicondylitis or medial epicondylitis, or elbow soft tissue injury.

Opinions: Opinions:

If the effect is not good, go to the acupuncture department or orthopedic department of the hospital in time to make a diagnosis, and further clarify the diagnosis, and local drug injection**.

Condition analysis: Hello this friend, according to your description, it is considered to be a phenomenon of arthritis, which is related to cold and involvement, and there will be symptoms of local pain, and you can take medicine**.

Guidance: According to the situation you described, it is recommended to apply ibuprofen gel to the topic, take Fenbide Xilimu capsules under the guidance of a doctor, and take it according to the instructions, pay attention to rest, I hope my reply can help you.

Analysis: Hello, according to the information you provided, you have pain in the right elbow joint, which is mainly considered to be lateral epicondylitis or medial epicondylitis of the humerus, which is due to the frequent movement of the hand and wrist during pregnancy.

Guidance: It is recommended that you pay attention to rest, avoid labor, and can use local hot compresses, physiotherapy, topical Voltarin cream, oral Cilebrex, Voltarin and other drugs. If the effect is not good, local occlusion** can be considered, and surgery can be considered if necessary**.