Why don t I have perseverance, how should I exercise without perseverance

As long as you don't bind yourself in the cage of your mind, no one can restrain you to spread your wings and fly!

First of all, you have to get rid of the idea that you can't do it, which will give you bad psychological cues, and then you will act a little negatively, and you will always doubt whether you can do it.

In addition, you have to have your own world, your inner world, so that you don't take into account other people's opinions in everything you do, but just be happy and do your own thing wholeheartedly. In this way, gradually your mental state will affect others, rather than being influenced by others.

You should see math as your strength, and you should not feel that you are not good at other subjects because they are more average. Now that you have a strong point, you can spend more time looking at other courses, and even if you end up in the exam, it is generally enough, because you also have math to help you improve your score.

Since it is a job to maintain food and clothing, there is nothing to be nostalgic for. Because there is work everywhere to make ends meet. It's worth giving up your subsistence job for a while, because you can get a better job or something else that can lead to you.

Small investment, big return".

Also, you can still contact him, ask him for help, listen to his mental journey and struggle history, he will definitely help you, and will always support you. Active.

Finally, don't ask yourself why you don't have perseverance. Put everything into action, start, slowly get used to it, know what you want, know your goals, and then you will be willing to be strict with yourself.

Let's get started, friend. I hope you will put it into action as soon as possible and realize your dream as soon as possible.

There is no regret medicine in the world, only experience and work hard. Even if it fails, there is no regret, Wang Anshi said, those who do their best but can't do it, can have no regrets. Look at Orison more.

It comes down to not having a clear, firm goal. Didn't suffer much either! So as long as the current job can satisfy life, so just live one day at a time, if you think this kind of life is good, you don't think about it so much, successful people have put in a lot of effort.

If you don't have a firm belief in the environment you lived in when you were a child, you can change your character slowly.

First of all, know what's right, what do you care about others, make something so that you can see it at all times, like wearing a hand or something, seeing it will let you know what the point is, just like my online name is key, every time there is something tangled and difficult to choose, I tell myself what the focus of this matter is, find the focus, and many things will naturally have a choice.

When I woke up in the morning, I turned to an article about perseverance. Isn't there a saying that what you want to see is what you need. Perseverance, I do need it, not only do I need it, I think, there are many more people who need it.

The first person in China to climb Mount Everest with a prosthetic leg was Xia Boyu.

Xia Boyu is a professional mountaineer, when he was 26 years old and challenged the world's highest peak to climb Mount Everest, he gave up his sleeping bag to a teammate who was unwell at 7,600 meters of Mount Everest, causing his legs to frostbite and unfortunately amputated. In this way, a professional, national elite mountaineer became disabled.

After that, he was faced with many choices, or to be an ordinary person with a double leg amputation and live an uneventful life. Or keep the spirit of never giving up.

He was unfortunate to have both legs amputated and became disabled, but he was fortunate enough to meet someone who cared about helping him. With the help of those who were silent but had always cared about him and China's mountaineering career, he continued to engage in mountaineering Li Dong, but changed to mountaineering for the disabled.

If that's all it takes, it still doesn't prove his perseverance. Next, he was diagnosed with cancer. It's called a series of blows! Put it on anyone, it will be unbearable.

However, he has perseverance, in the face of hardship, the more frustrated he becomes, the more courageous he becomes, and he actively cooperates, and never gives up mountaineering training and competitions. At the age of fifty-nine, he won two titles in climbing at the Para World Championships in Italy.

At the age of sixty-six, he challenged Mount Everest again, encountered an avalanche and **, and had to abandon his plan. At the age of 57, he challenged Mount Everest, and he was 94 meters short of it, but due to the weather, he chose to retreat in order to take care of the young guide who helped him.

At the age of sixty-nine, he challenged Mount Everest for the fifth time and finally succeeded in reaching the summit. He was the first person in China to climb Mount Everest with a prosthetic leg.

A person living in this world is bound to encounter many sufferings, and the key is how to face them. Have perseverance and never give up. He may never be able to fight alongside his national mountaineering teammates, but he can still engage in para mountaineering and work hard to overcome difficulties and achieve his dreams.

The marshmallow experiment illustrates that for four-year-old children, it is necessary to wait for fifteen minutes, which is also a test of perseverance, of course, there are congenital and acquired, and it is this perseverance experiment that proves that the two children who won at the beginning are better than the twenty-eight children who participated in the experiment in all aspects after 14 years. It can be seen that perseverance will play a vital role in people's lives and in the future of children.

If the innate perseverance is insufficient, then the acquired can be compensated, and we can train it scientifically. Start small, start little by little.

I read it again, it turned out to be "The First Lesson of Bi Wang's Late School", I believe that many children and parents have read it, and the children and parents also have ideas after reading it, the key is to implement it!

The children can't hold on, there are good parents to help them, if the parents can't hold on to it either? Who will help them.

1. Jogging is a very exercise of perseverance and prudence, insisting on jogging for an hour every day will have a good exercise on the muscular endurance of the legs, jogging is to pay attention to controlling breathing, to have a temperate filial piety, and slow down breathing.

2. Climbing itself is an endurance perseverance, if you want to improve your endurance, it is best to climb the mountain regularly, and try not to stop in the process of mountaineering, it is best to climb slowly and rhythmically, just like a mountain picker, if you have the conditions, it is best to climb the mountain every month.

3. Cycling is a very effective way to exercise endurance. Riding slowly for about half an hour every day can effectively strengthen endurance.

4. The oxygen on the plateau is very scarce, so that the function of the lungs can be continuously enhanced, and most of the endurance is the oxygen provided by the lungs and the energy to consume oxygen.