Why do I always have diarrhea when I eat fruit and drink pure milk

Causes and triggers of diarrhea:

1.In summer and autumn, the weather is hot and rainy, which provides suitable natural conditions for the growth and reproduction of intestinal pathogenic bacteria.

2.Although the human body itself has a certain defense ability against external pathogens, the mouth has a certain amount of lysozyme, and the gastric juice contains a large amount of gastric acid, which can kill the pathogenic bacteria that enter the digestive tract with food, but the intestinal pathogenic bacteria can use the tactics of "winning with more" or "taking advantage of the weakness" to infringe on people's health.

3.In summer, sweating is more, drinking a lot of water, diluting gastric juice and reducing local resistance, creating conditions for the invasion of pathogenic bacteria. Moreover, the summer is hot, people do not rest well, their resistance decreases, and they are also susceptible to diarrheal diseases.

4.In summer and autumn, there are many kinds of melons and fruits, cold meat and vegetarian dishes or iced drinks. If these foods are made carelessly, it is easy to cause contamination and increase the chance of infection after people eat them. Wishing you good health.

Do you have diarrhea when you drink hot milk? If the fruit is very cold, it is easy to have diarrhea, it may be that you have a weak stomach, and you can take some Chinese medicine to regulate. It could also be that you have other medical conditions that affect your stomach and intestines.

That means you have a bad stomach. Me too, if I eat raw and cold fruits or drink milk, my stomach will be a little uncomfortable at first, and I will pull it after a while. Milk is thought to be high in calcium, and your stomach does not absorb it leading to pulling. Hey, it's a hard life.

Your digestive function is too weak, it is recommended that you take some stomach and digestion medicine to adjust for a period of time, and it will be better.

Fruits and milk can be eaten together, not in the refrigerator. If you have a bad stomach, you have to eat it separately, so that you won't have diarrhea.

Your stomach is not very good, so it is best for you to drink milk hot, and of course not on an empty stomach. Eating fruits is generally cold, and it is easier to have diarrhea. So you can't eat it too quickly, especially if it's just taken out of the fridge.

People with a bad stomach can also have diarrhea when they eat something too spicy, so you should also pay attention to this aspect.

Maybe it's because the fewer enzymes you have in your body that break down the substances found in certain fruits and milk.

German scientists recently said that this is because some people lack enough lactase enzyme to break down lactose in milk.

It means that your physique can't bear it, it is recommended that you eat some biscuits or bread before drinking milk, and never drink milk on an empty stomach.

There are several reasons for this:

Situation 1: Due to heredity, the activity of lactase (also known as lactoselytic enzyme) in the small intestine of some people weakens with age, so it is no problem to drink milk when you are a child, but you can't digest the lactose in milk when you grow up, resulting in high osmotic pressure in the intestine, resulting in osmotic diarrhea.

Situation 2: If you drink cold milk and do not drink hot, it is related to gastrointestinal sensitivity.

Situation 3: If you are mildly allergic to milk, you can also have diarrhea and diarrhea.

Scenario 4: Contaminated food can also cause diarrhoea.

Solution: The situation is to avoid drinking milk or adding lactase.

Situation 2: Of course, it was drunk hot.

Situation 3: I have to stop drinking.

Situation 4: Ensure food safety.

There are many reasons for this, so you can try them one by one. Of course, stop drinking milk for a while to see if you still have diarrhea, and if not, then consider milk.

One, it is possible that the milk has expired!

Second, it may be a personal physical problem, and the stomach is not adaptable!

I just have diarrhea as soon as I drink pure milk!

You can try boiling it and drinking it!

Suffering from lactose intolerance.

It's all upstairs, so I'm just here to make a fortune