Why there are two kinds of things in the mind, the thoughts in the head

The story of a kitten fishing, half-hearted, inattentive. My main idea is to play, and I have to do my homework to avoid being punished!

Think about it, do you think it's better to finish your homework first without worries, or plan how you want to play while studying, or simply don't write your homework and just play with anxiety?

If you still have the urge to play, you can remind yourself to write quickly, and it will be done in no time. Once you're done, you're ready to play.

If you want to play when you are doing your homework, then you should do it first, which may bind you mentally. Because you're playing, it's time to do your homework. But I hope you control yourself and gradually concentrate on something.

1. Feelings. There are a few thoughts in my mind now, and in order to break through the seal and fly out, it is necessary to write a book and organize my thoughts to prevent it from coming out wantonly, cluttered, and piling up there to become garbage thoughts, which will affect the quality of thinking in the brain.

It is necessary to know not only what ideas are generated by the mind, but also what kind of ideas are generated, how many are there, write them out, examine them, break all kinds of illusions, break: I thought ......

2. Study. 1.People who are not good at learning often think that learning is useless, in fact, what he thinks is also right, because learning is really useless to him, because he has never had the peak experience of learning in learning, so it is difficult to like learning, and it is even more difficult to face the "pain" and "boredom" of learning.

Needless to say, a person who has had a peak experience will explore on his own and are eager for the next peak experience.

People who live on opposite sides of the "mirror world" in the face of the same thing have completely opposite experiences.

2.Learning the same knowledge and skills, there is always someone who learns well, is efficient and stands out, why is this person not you?

Taking a step back, even hard-to-learn knowledge has someone who can get started quickly, so why not you?

The more I studied, the more deeply I realized that I was not good at studying and my learning efficiency was not high.

The more you know, the clearer you understand the current situation, the more you can see the existence of shortcomings, and find out why "it's not always you?" Xunyou laughs".

Why? How to adjust it?

3. Profound. 1.Slowly begin to understand the superficiality of doing things, wood has goals, or mu contains people to justify that there are obviously goals, why not?

Is your goal clear enough? It's just talking about it, or thinking about it in the heart, there is no clear and specific and executable operation plan, the brain always thinks it is feasible, and the unilateral thinking that it is feasible without testing.

As the saying goes: the goal is set every year, and the goal cannot be achieved every year.

But if you really complete a goal, you don't have to brag about it, and you can be confident that it can flow from the inside out for a long time.

2.Because the quality of thinking is low, it is not clear enough, and it is always impossible to grasp the essence, or mess around and.

Thinking is too tiring, and I often encounter places where I get stuck, and I will give up unconsciously. Or do something simple, easy to get a small satisfaction.

3.Be strict with yourself and be lenient with others. Stick to yourself, strictly enforce, and be tolerant of others.

Test the truth in action, admit the facts that you dare not face, the status quo that you have not done, and your own ignorance and prejudice.

Be ruthless, don't make excuses, don't comfort yourself, and deceive yourself. Have the courage to face the bleak life and dare to face the inner "incompleteness".

Look at it directly, face it objectively, and be full of courage. Before the notice.

Summary. As long as you are sober, you will work hard to find a job, work hard to earn money, and you will no longer have such troubles. It is best to seek help from a doctor, and you should be positive and optimistic, and don't be so negative and pessimistic about having nothing to do, otherwise you still won't be able to get out.

The bell must be tied to the bell. Treat life, you must be full of hope, not self-depression, only you are optimistic to die, work hard and live seriously, you will find that your life is full of sunshine and warmth.

This is a double purpose, it is not focusing on one thing, and naturally nothing can be done.

No, it's the kind of sound that disturbs me.

What the hell is the sound, just don't listen to it yourself.

The voice in my head.

It's impossible to listen to it if you don't want to.

You're not a doctor, are you?

You should put all your energy into what you want to do, and that's fine. The voice in my head is my own obsessive-compulsive disorder.

In fact, as long as you concentrate, think about one thing seriously, and do one thing seriously, it's fine.

What is OCD?

It's a disease, and it's often there, as long as you go to the hospital, the doctor can easily help you.

What about suicidal thoughts and images when you're sad?

If you still have to rely on yourself to do more things, you should focus seriously.

This is because you have nothing to do, you are empty, you should have something to do, make yourself full, busy, and you will not have this kind of trouble.

People are often idle, it is easy to find the direction of life, so we should let ourselves sober up and make corrections, and let ourselves have something to do to make a judgment, so that we can really help ourselves, otherwise it will be so empty and boring.

As long as he wakes up, he will work hard to find a job and work hard to earn money, and he will no longer have such troubles. It's best to ask for help from a doctor, and you should be positive and optimistic, don't be so negative and pessimistic about having nothing to do, otherwise Xunsui will still not be able to get out. The bell must be tied to the bell.

Treat life, you must be full of hope, not self-depression, only you are optimistic to die, work hard and live seriously, you will find that your life is full of sunshine and warmth.

If you have troubles, you should also discuss with your family, and the people who are resistant to lead will listen to you patiently, and you will have warmth in your heart. If you have such troubles, you should talk about it, and don't hold it in your heart.

I hope you can understand and come out of it as soon as possible.

Analysis: According to your description, there are always thoughts in my head that are contrary to the real thoughts, and they keep appearing, involuntarily, wanting to correct but involuntarily. Female, 17 years old.

Suggestion: It's obsessive-compulsive thinking. It is recommended to strengthen physical exercise, enhance the ability to avoid nuclear epidemics, sleep on time, do not stay up late, and ensure adequate sleep.

Get outdoors and get in the sun. Communicate more with your peers to release your inner pressure. Communicate with your family to get support and help.

If necessary, it is better to find a counselor for face-to-face counseling**.

Thoughts and ideas are constantly being generated in our brains, and they can all be known.

Thoughts are instinctive responses to the surrounding environment to seek advantages and avoid disadvantages, and they can only stop in the brain, or they can be expressed through words. The instinctive stress response of seeking advantage and avoiding harm is the physical response to run or fight. For example, if your work performance is not good and you encounter harsh criticism from your superiors, you will want to resign and leave.

Thoughts are the moments of the brain's thoughts, thoughts, memories, and emotions, and the phase method is a choice of purpose and judgment criteria. "I want to quit and leave" is just a thought that jumps in when the boss is suspicious, and if you further analyze whether it is necessary to leave the necessary and consider the way back, it will rise to an idea.

When we communicate, we express thoughts, ideas, and sometimes thoughts and ideas. In the more rational people, they know which of their thoughts are just thoughts and which are their own thoughts, and they often suppress their thoughts and pay attention to ideas; And the more emotional people are more unclear.

In the relationship between men and women, boys often feel that girls are duplicitous, and the reason behind this may be:

Girls like to express themselves too much, and they may say whatever they have in their minds. When the mood is bad, of course, I hope that someone will accompany me, so that I can get out of the emotional trough quickly, when the man expresses that he wants to accompany her, because he is in a state of physiological instinct defense at this time, when someone wants to enter his own space, the instinct of seeking advantages and avoiding disadvantages makes him make a rolling refusal.

The human brain directs the behavior of the person and is influenced by the three horses.

A horse represents instinct, a horse represents pleasure, and a horse represents reason.

When the three horses are in the same direction, the man is determined to do something.

However, it is often the rational horse that cannot pull the two horses of instinct and pleasure, especially when it comes to learning such a boring Zen feeling.

The brain keeps saying to itself: If you are bored with studying, you might as well start a game or watch a TV series for a while, and you must be very happy.

After a long time, every time it is such a choice, the rational horse will become thinner and thinner, and people will subconsciously run to play, leaving behind a bunch of things that should be done.

Summary. Dear, I'm glad to answer for you Thinking about things is with the brain, but the reason why it is called thinking is because in ancient times people thought that it was the heart that thought about things, and the level of science was limited at that time, but due to traditional habits, it has not been changed so far. Just as it is stipulated in electricity that the direction of positive charge flow is positive, and now it is known that the flow is negative, but the principle of still specifying that the direction of positive charge flow is positive, out of habit, it has not changed, and it has no effect.

Why think things are called with the brain"thought to himself"This?

Dear, I'm glad to answer for you Thinking about things is with the brain, but the reason why it is called thinking is because in ancient times, people thought that it was the heart that thought about things, and the scientific level of the destruction was limited at that time, but due to traditional habits, so the town has not changed so far. Just as the direction of positive charge flow is specified in electricity, it is now known that the flow direction of positive charge is negative, but the reason that the flow direction of positive charge is still the same is the same, out of habit, it has not changed, and it has no effect.

Dear, for you to expand as follows: the ancients admit defeat and touch the heart is the organ of thinking, so the thoughts and feelings are said to be the heart of spring. It is also extended from the thinking organ to thoughts, thoughts, ideas, feelings, and feelings, and it is extended to thinking and planning.

The heart is in the position of the human body, so the heart has the meaning of **, center, and middle. The heart is an important symbol, and most of the words from the heart are related to thoughts and feelings, including: thought, hate, and admiration.

Xunzi has a saying: The heart is the king of form, and the lord of the gods. It means that the thoughts of the heart, which determine a person's external form, are also the root of a person's mental state.

This is an ancient idea of naïve materialism. <>