How can you change your introverted personality, how can you change your introverted personality

Introversion and extroversion are one dimension of personality, and there is no good or bad thing. Introversion and extroversion are a continuum, and introversion and extroversion are at opposite ends of this continuum. In real life, we use both sides of this continuum.

Just like some netizens asked: "Why am I sometimes cheerful and talkative, but sometimes I don't like to talk?" "Actually, it's like using something that is on one side on one occasion and something on the other side on another occasion.

We have a natural preference for one side or the other. If we are more inclined to the extroverted side, then we are extroverts, and the introverted side is introverts. If someone is more extroverted, then his extroversion is more obvious; If someone is more introverted, then his introversion is more obvious.

In the same way, there will be someone who is right in the middle of the continuum, that is, his bias is 50 each. It's not that an introvert is introverted at all times and in all situations, he can be extroverted at some times and in some situations, it's just that he is introverted most of the time. For another analogy, introversion and extroversion are like our left hand and right hand, and our left and right hands must be used in life, but we are more accustomed to which hand to use.

If you are an extrovert, then extroversion is like your right hand, introversion is like your left hand, and just like you sometimes have to use your left hand, you are also introverted sometimes. Similarly, if you are an introvert, then introversion is like your right hand, extroversion is like your left hand, and just like you sometimes have to use your left hand, you are also extroverted sometimes. (The above example is based on the assumption that we are all right-handed).

While there has been much debate about whether there are more extroverts or introverts in the world, recent research shows that there are equal numbers of introverts and extroverts among Americans.

Introverts often give people the impression that they are not good at speaking and cannot fit in with the group. Because of this, introverts have fewer friends than other personalities in both study and work, and it is more difficult to build networks, which makes it more difficult to seize the opportunity to succeed.

Feel life with enthusiasm and live with love. Introversion isn't necessarily a bad thing.

Don't you see the cautiousness of introversion, deep and introverted? The psychology of success, whether he is successful or not, depends on whether he maximizes his strengths!!

It takes time and effort to change your introverted personality, and here are a few suggestions:

1.Take your time: it takes time to change your personality, so don't rush it. Start with small things, such as being brave enough to ask someone for directions or ask questions.

3.Socialize more: Socializing can make it easier for you to meet new people, make new friends, and improve your social skills.

4.Develop self-confidence: Self-confidence is one of the important factors in changing personality. You can start with your strengths, set goals and work hard to achieve them, and make yourself feel accomplished.

5.Seek help: If you have difficulty changing your personality, you can seek professional help, such as a counselor or psychologist.

In short, changing an introverted personality requires one's own efforts and persistence, as well as finding appropriate methods and approaches. Remember, changing someone's personality is a long-term and long-lasting endeavor, but it will go a long way in your personal growth and happiness.

How can an introvert become an extrovert?

Clause. First, we must make up our minds to change our temperament.

If a person wants to change his too introverted temperament characteristics, the first thing to do is to have determination, the already formed temperament is gradually formed in the process of life practice, then it can also be changed, but it will be more difficult, as long as you have the will to change, then you can change.

Clause. 2. Be open-minded and make friends extensively.

To change the original rigid and single way of life, make more friends, should be open-minded, cheerful people often interact, through the effect of hearing and seeing, gradually you will also have open-minded, humorous, straightforward character traits.

Clause. 3. If you change your emotions and ways of dealing with the world.

It is necessary to change one's behavior and methods of dealing with the world, know how to control one's emotions, try to give people the impression of being peaceful and easy to get along with, and learn to respect people when interacting with others, and being modest and cautious can win the favor of others.

Clause. Fourth, learn to express your emotions.

To learn to express their thoughts, the feelings in the heart should also be good at expressing, do not always stuff in the heart, do not close the door of your heart, socialize with others, make a few more trustworthy friends, when you are unhappy, you can confide in friends, and release bad emotions in time is beneficial to physical and mental health.

Clause. Fifth, to get along with others, we must know how to observe words and looks.

Learn to get along with others, but also know how to observe other people's likes and behaviors, and understand what kind of issues are of interest to the other party. In this way, when interacting with people, you can know how to do what you like, so that you can get closer to each other and become friends.

Clause. 6. So participate in more social activities.

Introverts can participate in more social activities, so that they can broaden their circle of life and friends, and have the courage to express their opinions in the group, practice their language skills in public, and treat others with a sincere heart, so that they can make more friends and hone their character.

Introverted people actually have shining points, and it is best not to look at introverts with old ideas. Introverts must be confident, fully understand themselves, know their own shortcomings, give full play to their strengths, do things with their strengths and weaknesses, treat others sincerely, and make friends with cheerful people, so that they will also become cheerful.

Choosing clothes that you like and fitting will make you more confident and cheerful, and your personality will become more optimistic.

Therefore, in our lives, we must try to cultivate more of our own independent ability, and learn to make decisions about our own affairs, so that we can become the protagonists in our own lives, and we will become more confident in communicating with others, so that we can become better and better.

1.Learn to understand others more.

When you communicate with others, it is best to learn to understand others, if the other party's personality is more sunny and cheerful, then we don't have to be too serious, and if the other party is a more serious character, then when we communicate with others, we must fully understand and respect them, to communicate carefully and carefully, if the other party is a friend who doesn't know much, it is best to maintain respect and appropriate communication on daily topics.

2.Be appropriately silent and respectful.

When we encounter problems that we don't understand, we should ask others for advice, respect others when communicating, don't talk endlessly, but learn to remain silent, let the other party express their opinions more, and when we encounter things we don't understand, don't rush to express them, we should learn to listen carefully, and give people a humble and serious attitude.

3.Communicate more about positive topics that the other person is interested in.

When communicating with others, everyone likes to communicate their own topics of interest and like to express their knowledge to others, so we must first learn to understand and listen to others' opinions, so that the other party can feel your sincerity and feel that communicating with you is a very pleasant process, because everyone hopes that they can be understood and respected by others, and more exchanges of each other's expertise and knowledge are precisely to understand each other and have a common language with each other.

4.Learn to listen humbly and carefully.

When communicating with others, it is necessary to learn to listen carefully and carefully, do not interrupt others, and listen more patiently, so as to understand and respect others, and only in this way can we reflect our sincerity and modesty and courtesy, so as to gain true friendship.

5.Learn to praise others.

Praise is a kind of respect, but also a kind of recognition of the other party's performance, when communicating with others, if we can properly express praise for the opinions expressed by others, this is undoubtedly to give the other party a feeling of respect and recognition, the other party will also very much agree with our understanding and respect, at the same time the other party will also have a new understanding of us, effectively promote the happiness and smoothness of communication.

Here are some small habits of life that can slowly change a person's personality and life:

2.Exercise: Regular physical burning exercises, such as walking, running, swimming, etc., can enhance physical fitness, release stress, improve mood, and thus affect personality.

4.Self-reflection: Regular self-reflection, analyzing one's strengths and weaknesses, clarifying goals, and making plans can help improve one's character and life.

5.Learn to listen: Learn to listen to the opinions and feelings of others, respect others, help to build good interpersonal relationships and improve character.

6.Learn to be grateful: Developing the habit of being grateful and cherishing the people and things around you can make you cherish life more and have a positive attitude.

7.Do a good job in time management: arrange time reasonably, follow the plan, and avoid procrastination, which will help improve work efficiency and improve the quality of life.

8.Cultivate hobbies: Cultivate your own hobbies, such as painting, **, writing, etc., can make life more colorful, reduce stress, and improve mood.

9.Maintain a positive mindset: Learning to adjust your mindset and stay optimistic and positive in the face of difficulties and setbacks will help improve your character and life.

10.Maintain good social interactions: Maintaining good relationships with family, friends, and colleagues can give you support and help in your life and improve your personality.

Developing these small habits, although you can't change your personality immediately, with long-term persistence, you will find that you have a significant change in your personality, mentality and quality of life. Starting today, try to develop these good habits and gradually change your life.

Communicate with people and make an outgoing friend.