What is the most basic dressing for a salad

In addition to mixing fruits and vegetables, salads can also be used to make ice cream! Vanilla ice cream + chocolate sauce + strawberry dices + salad + chocolate beans are super delicious, why not try it! Fattening is fattening, but it has no effect on the charm drops.!

The salad is made with a variety of vegetables and salad dressings. Salad is made by processing a variety of cold clinker or edible raw ingredients into smaller shapes, and then adding condiments or pouring various cold sauces or cold sauces. There is a wide selection of ingredients for salads, including vegetables, fruits, seafood, eggs, meat, etc.

Benefits of salads.

Vegetable salad is simple and time-saving to make, and there are many types of salads, and the taste is fresh and crisp, which can increase appetite. The vegetables in the salad are rich in vitamins and dietary fiber, which can help us lower cholesterol very well, and the salad can also absorb excess fat well, promote digestion of the stomach and intestines, and the most important thing is that the salad is very low in calories, which is a good choice for people who want to **.

Salad must be familiar to everyone, whether it is in a Japanese restaurant, or for some people in the **, they will eat salad. But many people have a misconception that vegetable salad.

There is no need to put other seasonings except for salad dressing, which is not the case. It's also okay to put hot sauce, or you can put some vinaigrette.

Or salt, soy sauce, etc. <>

Because everyone's taste is different, the taste requirements for salads are also very different. In addition to the salad dressing, some mustard, soy sauce and vinegar are also added to the salad, because if you only put the salad dressing, it will be unevenly stirred, and the taste will be very monotonous during the salad eating process. Moreover, some vegetables are more bitter, and if you don't put other seasonings in your mouth, eating them will affect your taste.

Vegetable salad is a dish made with a variety of fresh fruits and vegetables as the main ingredients, so you can cook it according to your favorite ingredients. You don't need to fry the vegetables, you just need to clean them, tear them into small pieces, put them in a bowl, add your favorite seasonings, and you can also add eggs appropriately, so that they are comprehensive and balanced, and they can also play a role in reducing fat. After all, for ** people, it is impossible to eat high-calorie food, and at this time salad has been loved by them.

However, salads** sold in the market are very expensive, so with this money, it is better to buy the ingredients yourself to make them. <>

In addition, there are many seasonings for vegetable salad, such as chili, green onion, ginger, garlic, and salad oil.

Salt and so on are all available, so you can only choose according to your favorite seasoning. If you like to eat sour sauces, you can also put in the salad dressing, which is not certain. It is also very good to eat salad 2 or 3 times a week, because vegetable foods contain a lot of dietary fiber.

and vitamins that can regulate your stomach.

I don't think it's necessary. If you put it in, it may affect the texture of the salad, so it will not taste very good.

This can be enlarged, but not too much, you can add some green onions, ginger, minced garlic, chicken essence, oyster sauce and Lao Gan Ma.

Ingredients: 1 2 Saga fruits, lemonade cloves and garlic. Lemon root shallots. Flax oil 5mlSalt 3 gGinger slices peeled 4gWater 175ml.

Method: Put all the ingredients into the conditioner until they are evenly proportioned and fine.

Ingredients: 1 tbsp vinegar. 1 tablespoon apple cider vinegar drink. 1 tablespoon flax oil. tablespoon pure honey. Sweet almonds. 3 tablespoons homemade yogurt. 3 tablespoons water. Garlic. Chili noodles (my taste).teaspoon turmeric.

Method: Put it in the conditioner until it is evenly and finely balanced, and store it in the refrigerator for up to a week.

Ingredients: A cup of fresh lemonade. 3 tablespoons flax oil. A cup of apple cider vinegar drink. 3 tablespoons pure honey. teaspoon Fuqing. teaspoon ground black pepper.

Directions: Place all the spices in the Aquarius and mix until thoroughly combined. Fruit salad is a great time!

Ingredients: 2 cloves of garlic. 1 lemonade. 1 tablespoon flax oil. 1 tablespoon parsley. 1 teaspoon dill. teaspoon salt. teaspoon pepper.

Method: Grind all the ingredients and stir well, then add condiments, salt and pepper.

Note: If you do a good job in the refrigerator, it is likely to become suspicious gelatinous when you use it vigorously shake or mix it in advance.

Ingredients: 2g fresh ginger. 3 tablespoons miso. 1 tablespoon white sesame seeds. tablespoon light soy sauce. 2 tablespoons flax oil. 4 tablespoons pure honey. 4 tablespoons white vinegar.

Show: All the ingredients are mixed together in a multi-functional blender, until fine.

Note: This type of sauce can be stored in the refrigerator for a month in Rio de Janeiro.

Ingredients:200g fresh basil, 2 cloves of garlic, 1/2 cup of flax oil, 1/2 cup fresh lemon juice, 1/2 cup coconut milk, 1 tablespoon of nightstarch, salt to taste.

Method:Add all ingredients to a quick blender and blend until smooth. The foam may rise to the top, which you can gently remove with a spoon.