Recently, I have been sleeping with tinnitus every night, what should I pay attention to when I eat?

People who are overtired and lack of sleep should pay attention to rest and ensure adequate sleep; People who are emotionally stressed and anxious should relax their minds, and if necessary, they can take some sedative drugs, such as diazepam and phenagen. Traditional Chinese medicine preparations such as Liuwei Dihuang Pill also have a certain effect on tinnitus.

Tinnitus caused by ear diseases should be active ** primary ear disease.

Patients with systemic diseases should be carried out at the same time**, such as patients with hypertension should lower blood pressure, diabetics should control blood sugar, patients with anemia should correct anemia, and malnourished or partial eaters should pay attention to supplementing nutrients;

If tinnitus occurs due to the use of ototoxic drugs such as "gentamicin", "streptomycin" or "kanamycin", the drug should be stopped in time and strong medical measures should be taken to eliminate the tinnitus and restore hearing.

Condition analysis: This is caused by your kidney deficiency, pay attention to control the frequency of sexual intercourse.

You can take Guifu Dihuang pills for conditioning.

Suggestions: In addition, you can eat more pork kidney, lamb kidney, shrimp, mutton, shellfish, garlic, tomato, etc.

Also, pay attention to exercise more and exercise.

Disease analysis: From the perspective of the condition, the existence of kidney deficiency is related to transitional life. This syndrome is divided into yin deficiency and yang deficiency, and kidney tonic should be carried out according to the difference between kidney yin and kidney yang, and the corresponding method of symptomatic treatment should be adopted.

Suggestions and suggestions: It is recommended to go to the Department of Traditional Chinese Medicine for syndrome differentiation and treatment. People with kidney yin deficiency often have symptoms such as lung fever, throat dryness, soreness in the waist and knees, dizziness and tinnitus, and reddish tongue coating. Eat more cool foods in the diet, such as yams, seeds, honeysuckle, mung beans, cassia seeds, fish soup, etc.; You can use Liuwei Rehmannia pills.

People with kidney yang deficiency often have symptoms such as chills, malaise, backache and tinnitus, pale tongue, and body fat, so they should choose mutton, deer antler, cistanche, cinnamon, and Yizhiren to make up for it. You can use Jingui Kidney Qi Pills.

Take 100 grams of fresh Jiang beans, add water to boil and add a little salt, and take it before each meal.

Reduce your fat intake.

Eat plenty of iron-rich foods.

Eat more foods that contain zinc.

Eat foods that have a blood-invigorating effect.

Make it a habit to drink milk.

1.Garlic flavored cat's nose cat self-urine. Cat urine ear drops three times, two drops at a time, can be deaf after illness. Tinnitus can bake the snakeskin into ashes, blow it into the ears, and blow it three times in a row to cure tinnitus.

Treatment of tinnitus and deafness:

A male black chicken, four catties of sweet wine, eat it hot after cooking, eat five in a row, special effect.

It is best to go to an ottologist to check the cause and symptoms in a timely manner**. Eat a balanced diet and pay attention to rest on time.

When a person is too stressed or has a disease in the ear, it will cause tinnitus, when encountering this situation, do not worry too much, if it is found that there is not a major disease in the ear after the examination, as long as you take a little medicine at ordinary times can cure it.

1. Liuwei Rehmannia capsules. It is suitable for tinnitus caused by insufficient kidney function, it can nourish the kidneys well and improve the phenomenon of tinnitus.

2. Sibiling. Insufficient blood supply to the brain can also lead to tinnitus, and the improvement of blood supply to the brain can be seen to be effective.

3. Gamma oryzanol tablets. This drug works by regulating autonomic nerve nerve tinnitus, which can be seen in patients with autonomic dysfunction.

Therefore, to sum up, in the case of tinnitus that is more serious and reversed, everyone must seek medical examination, clarify the symptoms, and cause the obvious effect.

Many patients report that they are fine during the day, and they will have tinnitus at night, in fact, this situation is very common, indicating that the condition of tinnitus is relatively mild, and the reason why tinnitus cannot be heard during the day is because we have to be exposed to environmental noise during the day, which can cover up tinnitus, and will divert our attention from tinnitus at work, but at night, the environmental noise is minimized, and there is nothing that can divert our attention, so it will be manifested as tinnitus at night.

What is it about tinnitus at night.

There should be some during the day, but it is more obvious at night, so let's go to the hospital for a check-up.

Many patients have particularly severe tinnitus at night, and this rule is very helpful to find the best in tinnitus.

1. Because the ambient noise is minimized at night, coupled with the fact that there is no work to divert attention, coupled with overwork, not paying attention to rest, and high mental pressure, it can lead to tinnitus at night. Clause.

2. Because blood pressure has a double peak and a valley change law, generally blood pressure is at a trough from 2 to 3 o'clock in the morning, and in addition, the peak of cholesterol synthesis is at 12 o'clock in the evening. It can cause tinnitus to be particularly severe at night. Clause.

3. Overwork, staying up late, lack of exercise, and drinking little water for a long time can all cause tinnitus to worsen at night. If tinnitus affects sleep and mood, a systematic synthesis** based on masking** and five interventions and one elimination can be adopted**.

Generally, tinnitus cannot be cured, and the specific cause is still to go to the hospital to see.

1. It means that it usually exists, but when you sleep, it is because you are quiet and your attention is no longer diverted, which causes you to feel tinnitus, which when we check your hearing again, many patients have a reaction (the hearing room is to be soundproofed).

2. There are many people who have rested for tinnitus at night, for example, I will definitely have tinnitus after a little rest3, the most important thing for tinnitus is to pay attention to hearing loss, to see if it is caused by sudden deafness 4, to see if there is an acoustic neuroma, the possibility is relatively low, generally hearing loss for unknown reasons with tinnitus and then go to a brainstem evoked potential examination.

1. The principle of psychological :* is to reduce the psychological pressure of patients and promote sleep through psychological intervention and counseling by psychologists.

2. Self-regulation: patients can also carry out some physical activities appropriately, not only to relax their minds, but also to improve their physical fitness, regular and stable life is what patients need most, go to bed early and get up early, keep the body and mind happy, and do not fall into the psychological whirlpool of self-imaginary imagination.

3. Drugs**: Because drugs can change the imbalance of neurochemicals in the brain and improve sleep state, but they cannot be solved by long-term dependence on drugs.

4. Inner relaxation: after insomnia at night, the mood will be very bad, so it is extremely important for us to relax our mood in advance before going to bed, although the mental activity is still operating, but the tension of sympathetic nerve activity has been greatly reduced, which not only relaxes the body and mind but also can induce the human body to gradually enter a state of sleepiness.

5. Relaxation: Often we will be in a bad mood after being frustrated in the work during the day, resulting in a low mood all day, and it is difficult to sleep at night, so you should adjust your mood in time, you can think like this, things have passed, learn from failures, no matter how much regret is useless, you can also listen to some soothing rhythm ** to relax your mood.

If you don't sleep well and your tinnitus will be aggravated, pay attention to rest and maintain a good mood.

Exercise properly, it is recommended to go to the hospital for examination.

To reduce fat intake: a large intake of lipid foods will increase blood lipids, increase blood viscosity, and cause arteriosclerosis. The inner ear is the most sensitive to blood supply disorders, and when there is a blood circulation disorder, it can lead to a lack of nutrients in the auditory nerve, resulting in deafness.

Middle-aged people should control the total daily fat intake at about 40 grams, and should eat less lipid-rich foods such as animal offal, fatty meat, cream, egg yolk, caviar, and fried food.

Eat more iron-rich foods: Iron deficiency can easily harden red blood cells, reduce the ability to transport oxygen, and insufficient supply of nutrients to the ear, which can impairing the function of hearing cells and leading to hearing loss. Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in middle-aged and elderly people.