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Can't eat two kinds of radishes together Many restaurants like to cut carrots and white radishes into pieces or shreds to make red and white side dishes that are not only beautiful to look at, but also refreshing to eat. In fact, this way of eating is not scientific, according to the phenomenon of "restraint" between the two types of vegetables, carrots and white radishes are not suitable for mixing together at all. White radish is extremely high in vitamin C, which is very beneficial to human health, but once mixed with carrots, it will deplete vitamin C.
The reason for this is that carrots contain an enzyme called ascorbic acid, which destroys the vitamin C in white radish. Not only that, but carrots are cooked with all the vegetables that contain vitamin C and act as this destroyer. In addition to carrots, there are also carrots, pumpkins, and other enzymes that contain carrot-like enzymes.
When carrots are cooked together with vegetables with high vitamin C content, if some vinegar is added, the effect of ascorbic acid will be rapidly weakened. In addition, tomatoes, eggplants, etc. also contain substances that prevent this effect.
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Carrots and white radishes should not be cooked together, carrot ascorbate enzyme will destroy the vitamin C of white radish.
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Of course, red and white radishes contain a lot of vitamins, and red radishes have a toxic effect.
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It's better not to cook red and white radishes in one piece, because it's not only not nutritious, it's unpalatable, and it makes you gain weight, which is how we cook it in our school, and we're already suffering from it.
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Many mothers like to shred white radishes and carrots to make side dishes, the appearance of the color red and white, not only crisp and refreshing, but also make the baby appetite. But nutrition experts point out that this method of eating radishes is very unscientific. White radish is very high in vitamin C, but if you mix it with carrots, you will lose a lot of vitamin C.
Because carrots contain an ascorbic acid hydrolytic enzyme, it destroys the vitamin C in white radish. Moreover, all vegetables rich in vitamin C will suffer this "fate" if they are eaten at the same time as carrots. Therefore, when the mother makes radishes for the baby to eat, she must pay attention to this problem.
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Yes, all the radishes can be boiled and eaten with beef, which is good.
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In fact, it can be eaten at the same time, and it has no effect.
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I've never been a fan of eating turnips, but I've found that there are a lot of families that have a habit of mixing red and white turnips. From the perspective of food nutrition and human absorption, will the mixing of red and white radish destroy his nutrition?
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Can carrots and white radishes be eaten together? Eating wrong for so many years!
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White radish and carrot can be eaten together and can be made into a delicious pickled radish by making it as follows:
Materials. Ingredients: 50 grams of white radish, 50 grams of carrots, 100 grams of pickled peppers.
Excipients: 5 grams of ginger, 5 grams of garlic, 2 grams of salt, sugar.
5 grams, sesame pepper.
1 gram, 10 grams of white vinegar.
1. Cut the white radish into strips and the carrot into strips.
2. Pour the white radish and carrot into the bowl, add salt and marinate for 20 minutes.
3. Put pickled pepper, white sugar, salt, sesame pepper and white vinegar in a bowl and stir well.
4. Add water, garlic slices, ginger slices, pour in radish, stir well, and wrap in plastic wrap.
5. Put it in the refrigerator for 3 days before eating.
6. Finished production, delicious radish.
Many people like to mix carrots and white radishes together to make dishes, which are both beautiful and delicious. But this practice is actually unscientific. >>>More
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