Are tangerines cold or fiery?

If you eat it together with the white flocculent on the orange flesh, you can reduce the fire, the orange flesh is warm, and the orange peel is also hard and warm, which has the effect of strengthening the spleen and regulating qi, so when the stomach is not digested well, you can use the dried orange peel to soak in water and drink.

Fire-based So after eating more, there will be a lot of things coming out of the body.

I studied Chinese medicine, oranges belong to the fire-based, warm food, and the sugar content is relatively high, and it is easy to get hot if you eat more.

Cool, orange cures cough.

Tangerines are fiery and will grow beans if you eat too much.

Tangerine is fire-based, and yuzu is cool.

Tangerines are hot fruits. Tangerines have a sweet and sour taste, can be eaten after peeling, and contain a lot of nutrients, but because they are hot fruits, don't eat too much.

Nutritional value of tangerine:

Tangerines are low-calorie, low-fat fruits, containing 57 calories per 100 grams of protein, grams of fat, and tangerines. Tangerines are highly nutritious and contain very rich proteins, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other elements, which are incomparable to other fruits.

Precautions for eating oranges:

The orange peel is orange and the flesh is grainy, wrapped in a thin peel. The orange peel is thin and fleshy, and the juice is sweet and sour.

Oranges can't be eaten too much. It is not advisable to eat more than 3 oranges in a day, because the vitamin C content of 1 orange is already very high, and oranges are best eaten after meals.

Tangerines are warm fruitsIt is rich in nutrients, which can supplement the nutrients needed by the human body, and has a good effect and effect, which is beneficial to human health.

When choosing oranges, choose oranges with smooth and firm skin with a uniform orange-yellow color, small mustard and sunken inward, and a good size, which will have a better taste.

How to buy:

Choosing citrus: When buying citrus, you should choose varieties with upright fruit shape, no deformity, smooth and bright flesh, and fresh fruit stems.

Choosing mandarins: When buying mandarins, you should choose a wide bottom, deep and bulging shoulders, and the deeper the umbilicus, the better. Gently pressed from both sides of the shoulder, slightly elastic, and the fruit is larger and heavier, it is a good mandarin.

Buy Sha Tin pomelo: There are many varieties of pomelo, and the one with a light earth red coil at the bottom is Sha Tin pomelo, and the one with a thin neck gourd is better; Other varieties are not suitable for grapefruit of this shape. The same size of grapefruit is better for those that are heavy and shiny.

Orange is a warm fruit, orange flesh is rich in nutrients, the test shows that every 100g of edible part, containing 0 9g of protein, 12g of carbohydrates, can produce 53kcal of calories; It also contains 25 mg of calcium, 15 mg of phosphorus, 0 2 mg of iron, 0 55 mg of carotene, as well as vitamin B1, vitamin B2 and niacin.

There are more than 1,000 kinds of processed citrus products, the most important of which is orange (citrus) juice, followed by canned orange petals, candied fruit and fruit wine. In addition, citrus also has by-products such as essential oils, pectin, limine, seed oils and carotenoids that can be extracted, and citrus peel residue can also be made into fermented feed.

35% of the world's citrus production is processed, Brazil and the United States process 70% of citrus juice, citrus juice accounts for 3 4 percent of fruit juice, and China's annual citrus processing volume is actually less than 10% of the annual output.

Summary. Tangerines are hot. Traditional Chinese medicine believes that tangerines are warm fruits, sweet and sour in taste, and have the effects of regulating qi and appetizing, quenching thirst and moistening the lungs, invigorating blood and lowering lipids, and eating oranges in moderation is beneficial to health.

Tangerines are hot. Traditional Chinese medicine believes that tangerines belong to the warm water branch of Hu Guo, the taste is sweet and sour, and it has the effect of regulating qi and appetizing, quenching thirst and moistening the lungs, invigorating blood and lowering lipids, and eating oranges in moderation is beneficial to health.

Oranges are warm fruits, not cool, you can eat some oranges when you are flat, and there are certain benefits to your health. However, if you eat too much at one time, it may cause symptoms such as irritation, dry stools, and sores on the mouth and tongue.