Does eating too many oranges get hot?

If you eat too many oranges, you won't get angry.

The so-called "eating oranges is easy to get angry" is mainly because oranges are very convenient to eat, and you will eat a lot of them unconsciously if you sit there for a few minutes. In addition, especially oranges, which taste very sweet, generally have a higher sugar content, and some people have poor absorption of sugar, once they eat too much, the high concentration of sugar will cause the body fluids in the throat cells to leak out, thus causing throat discomfort.

In addition, the bacteria in the mouth like to multiply in an environment with high sugar content, and if you do not rinse your mouth after eating oranges, it is easy to get gum inflammation and make people feel "hot".

Oranges contain a lot of sugar, and eating 1 kilogram of oranges can produce 1,400 calories. When a large amount of calories produced after eating too many oranges cannot be converted into fat storage in time, and the demand for human activities cannot be consumed, it will cause an oversupply of calories in the body, causing disorders in body function and dry tongue, sore throat, constipation and other phenomena, which is often said"Eating more oranges will make it hot"。In addition, eating too many oranges is also harmful to the mouth, teeth, and stomach mucosa.

Therefore, eating oranges on fire, not eating more!

If you eat too many oranges, it is easy to get angry, and can also bring many other adverse health effects, which are extremely harmful to health. Oranges are nutritious, and moderate consumption still has many benefits for the health of the dissipation of poverty, but there are also many things to pay attention to in terms of diet, so let's learn more about oranges.

1. It is easy to catch fire

Eating too many oranges is easy to have symptoms of fire, this is because eating too many oranges will produce more heat in the human body, which will consume a large amount of B vitamins in the human body, and B vitamins maintain the body's metabolic balance. Therefore, eating a large amount of oranges is easy to get angry, which can be relieved by taking B vitamins.

2. Nutritional value

The nutritional value of oranges is still very rich, and proper consumption can bring a lot of benefits to the human body, including moistening the intestines, protecting the cardiovascular, moistening the lungs and relieving cough, quenching thirst, diuresis and swelling, promoting digestion, enhancing appetite, lowering blood lipids, tonifying and benefiting qi, strengthening the spleen and stomach, invigorating the meridians, refreshing, relieving hangover, etc. Nausea, hyperlipidemia and other uncomfortable diseases.

3. Precautions

Many people eat oranges are easy to get angry, it may be that the diet is not right, when eating oranges, there will be more white meridians on it, this can also be eaten, with the effect of clearing fire, can alleviate the fire caused by eating oranges. Tangerines contain a lot of acidic ingredients, and eating too much can easily damage your teeth, making your teeth afraid of acid, heat, and cold, which is very bad for your dental health.