How can I get rid of my bad temper? How do I get rid of my bad temper?

You don't have to change, die! You are a self-righteous person, you can't get used to anything, and you think it's wrong to look at anyone or anything. You'll always be right.

You are paranoid, selfish, arrogant, and cannot tolerate anyone or anything. Born from the heart! Bad temper is not cultivated, you must cultivate your heart first, read more books, publish less of your fallacies, think more for others, when you stand in the position of others and think about problems, you will suddenly open up, less trouble, and naturally your temper will be good.

I'm like you, I hope you realize!

Some people say that nature is difficult, but in fact, if you really want to get rid of a bad habit or bad temper, you can still do it.

First of all, you should always remind yourself not to be angry......Be calm and don't take it to heart. Anger is actually a way to get along with yourself, and there's no need to do it, right?

When you feel uncomfortable, please keep yourself away from the crowd, stay alone, think about things, calm down, and then discuss with others in a tactful and friendly tone.

Usually read more casual books, smile more, think more about happy things, don't let people be tense all day, and try to relax.

If you stick to it for 28 days, you should be able to see results

I broke up with me the day before yesterday because of my grumpy boyfriend. I later learned how important he was, but now I can't get it back, and if you really love him, you can change it, even if it's for the sake of you and your lover's future.

The quality of a person's temper is related to a person's character, and a person's character is related to a person's virtue, and virtue cannot be pretended, and virtue must be cultivated bit by bit.

Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

How can I get rid of my bad temper?

First and foremost, it is important to have a good understanding of the dangers of a bad temper. In our social life, we always have to contact and interact with other people, hoping to get the favor, friendship, appreciation, and cooperation of others (of course, not everyone), otherwise, we will feel lonely, lonely, lifeless, and unable to move an inch. People's behavior is regulated and controlled by consciousness, and when we understand the harm of bad temper, we can generate a demand from our hearts to change our bad temper.

Second, it is necessary to strengthen ideological cultivation. Only when we always think of others in our hearts and respect the interests and needs of others will we be warm, considerate and loving to others. Only by always putting the interests of the collective in the first place can we not be rash and stubborn, and can we be calm and think twice when encountering problems.

Finally, you must have determination and perseverance to change your bad temper, and if you can't remember it today, just be cautious, and after two days, you will still be the same. With determination and perseverance, you will definitely get rid of your bad temper.

To be the master of your own emotions, you must learn to control your emotions. You can't let your emotions develop at will, and if you feel that you're not feeling good, you should stop thinking about unhappy things immediately. You can turn your emotions into positive emotions by doing something else or thinking of something happy.