If you are not confident, how can you establish a good optimistic mood and not be afraid of bad comm

Lack of self-confidence may be caused by being too demanding of oneself and having a tendency to perfectionism. In fact, the establishment of self-confidence does not require you to be the best and most capable in everything, as long as you know that you are doing better than others in a certain industry and a certain thing, self-confidence is easy to establish. To put it simply, it's about knowing what your strengths are.

The second is that you should live for yourself first, not to please others, and when you don't care whether you want others to like you, you won't care about other people's attitudes and any evaluations.

What is the saying? Since we were born in this society and have lived for so many years, this proves that there is value in our existence. There is no need to care too much about other people's evaluations, of course, if you have an optimistic mood, believe in other people's evaluations, you also like to listen to them, participate in group activities more, often talk to friends and colleagues, I believe that everyone will easily accept you, I was accepted, and I was naturally replaced by self-confidence unconsciously.

I wish you a quick return to your self-confidence and happiness!

The reason for not being confident is because you are not afraid of blows, you must know that self-confidence is the result of encouragement, as long as there is a little bit of progress, continue to encourage yourself, and self-confidence will grow little by little.

If you can do it, you are said to be a person, you don't care, or you don't take it seriously, it's best

Self-confidence is built on your own. Be optimistic.

Good emotions are not deliberately established, they are feelings from the heart of the individual, and the heart is naturally strong after more experience.

Don't punish yourself for other people's mistakes, don't get angry casually, and go your own way and let others say it! Always pay attention to what others say about yourself, so that you will live timidly, uncomfortable, stick to your own practices, and ignore those boring evaluations.

Every parent wants their child to be confident and optimistic, and to be able to face difficulties and setbacks in life positively. But how can we develop a confident and optimistic personality in our children? Here are a few key points.

1. Shaping Positive Emotions Parents should pay attention to the emotions they express in front of their children, especially when facing difficulties in the face of dismantling sheds, they should show a positive and optimistic attitude. At the same time, it is also necessary to guide children to learn to actively deal with negative emotions, such as sadness, anger, etc., and help children find solutions to problems. 2. Encourage children to participate in beneficial activitiesLet children participate in beneficial activities, such as sports, art, etc., which can not only exercise children's bodies and skills, but also improve children's self-confidence and enthusiasm.

In these activities, children can learn to face challenges and failures, as well as experience the joy of success, thus developing self-confidence and optimism. 3. Let children learn to be independent In daily life, parents can give their children some opportunities to be independent, and let them complete some simple tasks by themselves, such as tidying up school bags, washing dishes, etc. This allows children to feel capable and valuable, and develops self-confidence and independence.

4. Actively give recognition and encouragementWhen children achieve results or make the right choice, parents should actively give recognition and encouragement, so that children feel that their efforts and efforts have been affirmed and rewarded. At the same time, when children make mistakes or failures, they should also be comforted and encouraged appropriately, so that children know that failure is not terrible, and that it is important to learn from them and move on. In short, raising a confident, happy and out-of-the-box child requires the guidance and attention of parents, who should pay attention to providing a positive and optimistic family atmosphere so that children can thrive in such an environment.

First of all, put yourself in perspective. Find your strengths.

Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence.

To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time. You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes.

As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything.

The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing. Why don't you care so much about him?

It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

In the last sentence, as long as you believe in yourself, you will be full of self-confidence. It's all about the mindset.

Self-confidence: Correctly evaluate one's own abilities. Optimism: Maintain a positive attitude, don't look at things too absolutely, and think about things from a different perspective. Hope my answer will help you.

Because I know the right way, I go according to this path, neither to the left nor to the right, knowing that if I follow this way, I will get what I want. How can we not be confident and optimistic?

But on both sides of the road, the beautiful scenery and extreme pleasure will make life turn back and stop.

I always sit in a quiet place and think about the good deeds I have done, which will enable me to get everything I need, so that I can not get rid of my inferiority complex and timidity. But this, only self-knowledge, should not be born without the heart of life.

However, it is very difficult to do it! It's hard!

Develop good living habits, and read some books by potential masters

Take a course on a positive mindset.

Emotional instability and lack of self-confidence will be like this, and you need to adjust your emotions.

Improve self-confidence and boost confidence in life.

You should decompress yourself, scatter your heart, sing songs, listen to **, think about the happy things in the past, and walk around more.

Take a break. The body is the capital, practice more;

Conscience is fundamental, increasing wisdom;

Self-confidence and happiness are the magic weapons;

Happiness is created by oneself, and hard work will bear fruit;

Be gregarious and have fun with everyone;

Use your brain more and learn more rational things;

Work yourself and be a hardworking person;

Usually smile more and be a person who loves to laugh;

Learn to decompress yourself and keep a normal mind;

Look down on the world and be a rational person.

Happy to you.

You say it's not going to be good. What are you talking about?

Expand your circle of friends and make some positive friends.

Do more. It's a happy thing.

Hehe, life is like a relay race, and there is no smooth sailing.

The road is not flat either.

The road ahead of you is very rough and bumpy.

You have to have faith in yourself.

Everything will pass.

Actually, I just want to tell you.

Life is our most basic thing.

And the ** of life is ourselves.

If you don't pay attention to this, maybe your life will be very bad.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Take advantage of the current guessing life, and I think you will be very happy.

May good people have a safe life.

You can do something you love to enrich your life.

Every day, we must maintain a good attitude, be happy, and be happy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

Go to bed. Tourism.

Do housework. I think it's all good.

In short, do whatever you want.

Just be happy. Ahh

Hehe. Happy to you.

A happy life. Forever. Hassle-free.

Think about everything, everything is not as important as yourself, why bother to make yourself that high-end tired, the most important thing is to be happy with your own family, don't let anything stumble on yourself!

Learn to shift attention, self-regulation, sounds simple, but it is not a moment and a half can be implemented, sometimes it is imperceptible, it takes a certain amount of time, after getting used to it, when you encounter things, you will naturally laugh it off, or self-relief, most of the time some troubles can be solved with your fart and my, just be comfortable with yourself, why rush to find yourself unhappy, isn't it, don't affect your emotions because of foreign objects, find trouble for yourself, you have to think like this, This kind of big and small thing is enough to make me care? After all, we are human beings, and there are different things that interfere with your brain every day, and if you have to pay attention to everything, wouldn't you be tired to death.