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Here's for your reference:
Make what you have to do as the only thing you have to accomplish every day.
Tell yourself as I do it: it's just the only thing I have to do. Tell yourself every thing you do.
I believe that after a period of perseverance, you will find that it has become a habit for you to do it again.
Remember: keep doing this, and you can change a bad habit and build a good habit in a week. As long as you insist like this.
It's also a kind of inertia! It can be overcome in the following ways!
1) Learn to smile. When you stop talking to your loved ones with cold, angry faces, you will find that they actually like you and value you.
2) Do something that is very difficult or what you love the most, or you can do something that you have been thinking about for a long time. Don't just look at the outcome, as long as the time is full, it should be enjoyable.
3) Be optimistic and don't get angry at every turn. When faced with setbacks, anger is a sign of incompetence. The right thing to do is to calmly find out what the problem is, or to free yourself from it, or to discuss it with others, even if an argument is beneficial to remove obstacles.
The joy of this process can make you more studious.
4) Learn to affirm yourself and bravely turn your shortcomings into motivation for diligence. No matter what the result is, you have to see the side of your own efforts. If the change method is not done well, the explanation is either not familiar with the technology, or some aspect of the learning needs to be improved.
Your steadfastness will ultimately make you successful in your career.
Start little by little and develop habits. Do things from the beginning to the end, perseverance; Develop a good habit of finishing things today and not procrastinating.
5) Determine the feasible goal of doing business in a down-to-earth manner based on their own situation, and formulate a specific plan. Don't set too high goals in the beginning, otherwise you will lose confidence because it will be difficult to achieve.
Work hard like this for a while, and you'll find yourself rarely feeling sorry for doing something. You will also find that with strong perseverance, optimism, and down-to-earth practice of constantly changing goals from easy to difficult, each of us can do it.
Overcoming laziness, like any kind of malaise, is a difficult task. But as long as you are determined to break up with laziness for the sake of your own future, and persevere in your work and life, then. The bright future belongs to you!
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Because you don't have a real determination, deep down in your heart, you just have a certain idea, and you don't do it, because you are timid, afraid, or you slowly forget after a long time, you can mobilize your enthusiasm, restrain yourself to do it reluctantly, after a long time, you will find that this problem of yours is gone! Go for it, do it!
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Self-reward, you can set a plan for yourself, for example, you want to read a book tomorrow and you don't want to read it, you set a reward for yourself, just read the book and buy yourself something you like. It's like if you like to eat ice cream, and after reading it, go buy an ice cream for yourself.
In this way, it is good to mobilize your enthusiasm step by step and slowly develop a habit.
You can give it a try.
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The key depends on what you do, whether it is meaningful or illegal, immoral, meaningful things that you don't want to do, maybe because you are a shy person, no one goes with you, no one supports you. If it's illegal or immoral, it's best not to think about it.
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Caused by inertia, it is recommended to make a schedule to implement them one by one and enforce them.
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This question is the easiest, as long as you shorten the time you spend online, you can go to other things.
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For personality reasons, to take the Lower Enneagram personality test, you must belong to the number five, the thinking type.
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Summary. Dear, because personal motivation and action are not enough, and determination is not enough.
If you just think about one thing and don't do it, it's a sign of a lack of action, or you don't know where to start sitting up, which is a very common phenomenon It's not that hard to act.
1: Start a new day, bite the bullet, and do it with impatience.
2: Make action a habit, otherwise it will be difficult to stick to it.
3: Learn to work hard and have fun, think about the benefits that the results bring to you, and learn to enjoy while doing.
Why don't I just think about it?
If you just think about one thing and don't do it, it's a manifestation of lack of action, or you don't know where to start sitting up, which is a very common phenomenon In fact, it's not so difficult to take action1: Start a filial piety on a new day, be hard-headed, and do it with impatience2: Make action a habit of ingenuity, otherwise it is difficult to stick to it3:
Learn to have fun, think about the benefits that the results bring to you, and learn to enjoy while doing.
I hope mine can help you, and I wish you a happy life<><
Dear, the best time to plant a tree was ten years ago, followed by now [Bixin].
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Summary. Hello, this is normal.
Why do I want to do something, if I don't do it, I will always think about it, such as what I want to do, and if I don't go, I will keep thinking about it.
Hello, this is normal.
It's a persistent mentality.
Why do you sometimes want to do one thing, but you are afraid that you can't do it well, you are afraid of making mistakes, and you think that your ability is not good, so you can't do it well, and you can't even do it. What kind of phenomenon is this?
Don't think so. You have to believe in yourself, you don't know if you can do many things without trying, and if you try, you still have a chance to succeed.
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No, not necessarily.
It's past the age of being fond of showing off and being boisterous. When you encounter something you like, you work hard to do it, no longer expect responses and encouragement from those around you, and no longer care about the praise and criticism of others. I won't be shouting because I'm excited, and I'm not praying for understanding and comfort because I'm low.
The good and the bad have learned not to render or shout. I know how to use a witty way to live a serious life.
After surviving the necessary hardships, you can live the life you like. Before everything gets better, we always have to go through some unhappy days, which may be long, maybe just waking up, so be patient and give good luck a little time. In people's lives, there are some unspeakable secrets.
Unrecoverable regrets, untouchable dreams, and unforgettable love.
There is no one who can control your Bi-shaped emotions, only you don't let go of yourself, don't stay up late, who doesn't have a story in their hearts, but just learned to control it. The heart is not empty when there is nothing, the heart is not chaotic when there is something, the heart is not afraid of big things, the heart is not slow about small things, the base Zheng expectation is lowered, and the dependence is reduced, and you will live well. Every sensible and calm present has a very stupid and naïve past.
Every warm and quiet present has a sad and uneasy past. Who has not cried late at night, confused and hesitant, knowing the world but not the world, is the kindest maturity.
The past is left to the years to deal with; The future is left to time to tell. What we really have to do is to firmly grasp today and let today's self be better than yesterday's self. Don't take the hurdles that you can't get over to heart, and the people you can't forget should also come to an end.
On the new journey, I hope that from now on, you will not love too much and don't sleep too late.
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Summary. Hello, I understand what you mean, first, the things that fall in front of you are not what you like to do, people are often like this, do what you like to do no matter how tired you are, do what you don't like to do, before you start to do, you start to reject and are unwilling to do, if this is the case, I suggest you change direction, don't waste time and energy on things you don't like, do what you like, and spare no effort to do it well, and have some achievements. Second, you may be in a state of confusion temporarily, your heart is empty, you want to fill it up but you don't know how to fill it, you can't find a suitable way to change the status quo, you can't face anything, even if things are piled up, you can't find the motivation to do it, you don't know why you want to do it.
If so, I think you can temporarily put down everything in your hands, go for a walk in the suburbs, take a walk, think about what you want, what kind of person you want to be in the future, adjust your mentality, don't be muddy, this will affect your beautiful life in the future, believe that you can, let yourself move, to meet the new tomorrow.
Hello, I understand what you mean, first, the things that fall into the mountains in front of you are not what you like to do, people are often like this, do what you like to do no matter how tired you are, do what you like to do in the ominous excitement, before you start to do, you start to reject and are unwilling to do, if this is the case, I suggest you change direction, don't waste time and energy on the things you don't like, do what you like, and spare no effort to do it well, have some achievements. Second, you may be in a state of confusion for the time being, your heart is empty, you want to fill it up but you don't know how to fill it, you can't find a suitable way to change the status quo, you can't face anything, you can't find the motivation to do it even if it's a mountain of things, you don't know why you want to do it. If so, I think you can temporarily put down everything in your hands, go for a walk in the suburbs, take a walk, think about what you want, what kind of person you want to be in the future, adjust your mentality, don't be muddy, this will affect your beautiful life in the future, believe that you can, let yourself move, to meet the new tomorrow.
Or rather, it means that you are not motivated, these things are insignificant to you, fighting filial piety or not too important, either you don't like it, or you want to do something that you don't have time to write, find something that is interesting and cautious, and try to do it well, if you don't like the job, you can change jobs to find a job that suits you and has a job you like.
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It's often watching TV and playing with mobile phones.,But people who watch TV know it.,Sometimes it's addicted to watching.,It's going to be unstoppable.,It's going to be like watching all the time.,But if you sit all the time.,It's going to feel very tired.,So it's going to think about lying there and watching it's very comfortable.,This wonderful little brother just thought of such a way.,Not only lie down and watch.,The neck won't be affected.,Is there a feeling of being paralyzed in bed?,At that time, I have to say that this brother's brain hole is still very big., But aren't you afraid that the computer screen will fall off? It's still dangerous, so it's better to put it down. Everyone knows that in the summer, it is very annoying mosquitoes, and there will be mosquitoes in the dormitory in the summer, and at this time when you sleep, you will feel very annoyed, not only because it bites you, but also because it is very important that it will always be in your ear, which is very angry, so if there is no mosquito net in the dormitory, how to let mosquitoes not bite themselves, this wonderful roommate tells you how to travel, that is, put the dirty clothes bag on your head, and wrap your body in the quilt. In this way, you are not afraid of being woken up by mosquitoes at night.
This method is really good, but will it feel a little uncomfortable with your head inside, and the cover is so tight, don't you feel hot? But I have to admire that I can come up with such a clever trick, and my imagination must be very rich.
This is there, because I forgot to buy a foot basin, but I don't want to go down to buy it, so I thought of such a way, find a plastic bag, and then add water to it, put your feet in it, a simple foot difference potato basin is become, so that you don't need to wash the foot basin can also be very convenient to soak your feet and wash your feet, not only convenient but also save money! I really can't hold back my laughter when I see such a way of washing my feet, and I have to admire such a wonderful roommate, but this roommate had better put a few more bags in case it breaks.
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