Recently, I have been working overtime every day, and the dark circles under my eyes are getting thi

Don't work hard for work, your body can't stand it! Have a regular schedule every day, ensure a normal sleep time of about 7 hours, and ensure a nutritious diet to replenish the nutrients lost by the eyes and body. If the dark circles are severe, you can also use some skin care products, such as Lanting's Spirulina Eye Cream, which has a significant effect on dark circles.

In addition, you must keep in mind that dark circles are only a small symptom, but not sleeping well overtime every day can also lead to heart problems, so pay special attention!

Slice the apple, close your eyes tightly, put the bags under your eyes, wait quietly for 15 minutes, and finally dry them with a towel to replenish sleep.

Then you have to pay attention to rest and increase nutrition, and there is really nothing else to do.

Make two bags of tea bags at night, pour out the first tea, and then pour water into it and soak it all night Wake up the next morning and take the tea bag to apply the eye bags Immediate results, kiss Leave it on for ten minutes But ** fast.

Moxibustion with moxa moxibustion moxa sticks can be bought in pharmacies Use it to moxibustion dark circles This effect is very good.

For the sake of your health, you must fall asleep between 1 and 3 a.m. o(o I wish you good health.

It is also important to apply potato chips to your eyes and get a good beauty sleep.

Usually pay attention to rest, and then use eye cream, there is no other way.

It's better to quit your job as soon as possible, work can't be the whole of life.

The best way to get rid of dark circles:

1.Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation.

2.If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **.

However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.

3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles.

a.Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows.

b.Excessive rubbing of the eye area should be avoided as much as possible.

c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.

d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles.

e.Some aerobic-consuming exercise keeps the blood oxygenated at all. You can also go out for a walk in the morning or after dinner to get some fresh air.

1. Adequate rest and no late nights.

Staying up late and being tired is the main culprit of eye bags, which can be said to be taboo in eye care, and the best eye care method is to ensure adequate sleep, because the eye bags caused by staying up late are only temporary and will not last long, as long as mm is well adjusted and rested, it is possible to recover quickly.

2. Skin care massage, promote circulation.

After cleansing every day, in addition to facial skin care, eye skin care is also a daily compulsory course, when applying eye cream, add some massage techniques to promote the absorption of eye cream, so that it can play the best effect, it is a very good method, you can use the ring finger finger to gently tap the acupuncture points around the eyes, and gently tap the eye area, not only to promote blood circulation around the eyes, but also to eliminate the effect of edema.

3. Drink less water and do some small exercise before going to bed.

If you drink a lot of water before going to bed, it will affect the circulation of the eyes, resulting in poor drainage of the eyes and the formation of eye bags, so it is best not to drink water within half an hour before going to bed, and do some small exercises for the eyes with both hands, which can well relieve the fatigue of the eyes, help the circulation of the body, and help the eyes to discharge excess water.

Fourth, eye masks are indispensable.

Eye masks are also crucial in eye care, as they can make fine lines and dry lines at the corners of the eyes unable to escape its magic, and can not only provide restorative moisturizing properties, restore elasticity and fine radiance, but also reduce puffiness and eye bags. But remember not to forget to apply a layer of eye cream after applying the eye mask, which can better moisturize the eye area and delay the formation of fine lines.

Eye maintenance, you can use hot compresses to promote eye blood circulation, stay up late dark circles are caused by poor blood circulation in the eyes, massage with massage techniques. Using your fingers, gently press down on the acupuncture points around the eyes, then relax your fingers, then press again, relax again, repeat 9 times. It can relax the eye area and prevent eye wrinkles.

Dark circles are caused by staying up late, mood swings, eye fatigue and aging, resulting in the blood flow of the blood vessels in the eyes is too slow to form stagnation; Insufficient oxygen supply to tissues leads to excessive accumulation of metabolic waste products in blood vessels, resulting in ocular pigmentation.

Causes of dark circles:

1.Genetic constitution and physiological structure.

When the ** around the eye socket is particularly thin and the subcutaneous tissue is very small, when the blood flow through the large veins here, it is convenient for blue-black halo to appear under the surface layer of the ** very close, which looks the same as the dark circles.

2.Lack of sleep.

There are many microvessels around the eyes, staying up late makes the eyelids not rest, the blood vessels continue to tense and constrict, and the blood flow increases for a long time, causing blood vessel congestion and edema in the subcutaneous tissues of the eye circle, leaving a dark shadow.

3.Long-term illness and frailty or the first recovery from a serious illness.

Due to the weak subcutaneous tissue around the eyes, it is easy to develop pigmentation, and it is very easy to appear on the upper and lower eyelids, and a layer of black circles appears.

4.Inflammation. Hereditary allergies or allergic contact dermatitis, involving dark circles around the orbits.

5.Other. For example, dark eye circles can occur due to excessive use of cosmetics, smoking, old age, irregular menstruation, the third trimester, excessive sexual intercourse, and certain liver and kidney diseases.

Prevent regular work and rest, get enough sleep, be happy, and abstain from smoking and alcohol; Strengthen eye hygiene to avoid eye fatigue; Eat a balanced diet with adequate intake of vitamins A and C; Regular physical examination, early detection of other organ problems, timely diagnosis and treatment.

Removal and eye circles method.

1.Eye cream care.

Rub the eye cream around the eye area and gently massage it back and forth several times to promote blood circulation in the eye area and quickly absorb the maintenance ingredients of the eye cream, so as to effectively remove dark circles and eliminate puffiness.

2.Apply a loofah eye mask.

Take a loofah, peel it, remove the seeds and mash it into a puree, then apply it around the eyes, wash it off with water after 10-15 minutes, it can resist **allergies, cleanse, anti-wrinkles, insist on applying for a while, you will find that the dark circles formed under the eyes slowly fade.

3.Massage into the eye area.

When lying down before bed, use the eye cream with a gentle massage for 5-10 minutes, which will help the ingredients to be absorbed quickly, and if you do this regularly, you will easily get rid of panda eyes.

4.Hard-boiled eggs.

Peel off the shell of the hard-boiled egg, wrap the egg with clean gauze, apply it around the eyes, gently knead the circles, roll back and forth repeatedly, and rub it several times, which can increase the blood circulation in the eyes and effectively improve the dark circles caused by poor circulation of the microvasculature in the eyes.

Combined with the problem symptoms described by the patient, it should be considered that the occurrence of the above symptoms is caused by bad lifestyle habits such as staying up late.

Guidance: It is recommended that patients pay attention to rest, avoid using the computer for a long time, and avoid staying up late with nervousness. You can stick to the practice of eye exercises.

Stay up less late and have a regular schedule.

How to get rid of dark circles Tip 1: Honey massage.

Do not towel dry your face after cleansing, let it dry naturally and apply pure honey around your eyes; Gently massage the ring finger into the belly for 10 minutes, then rinse off with water, and then apply the cream and eye cream.

How to get rid of dark circles Tips 2: Tea**.

Put the drunk tea leaves in the refrigerator and refrigerate, take them out after 10 minutes, put the tea leaves in gauze and apply them lightly around the eyes, and insist for 15 minutes.

How to remove dark circles Tips 3: Hard-boiled eggs**.

Peel and remove the hard-boiled eggs, wrap them in a towel, place them around the eyes, and gently roll and massage. This method improves dark circles by speeding up blood circulation while also eliminating eye bags.

How to get rid of dark circles Tips 4: Yogurt**.

After each yogurt, pour the remaining little over the gauze, apply the gauze with yogurt to the eyes for 10 minutes, and then rinse off with water. Or put the yogurt in the refrigerator for more than ten minutes before taking it out, and then wipe the eye area with a cotton pad for 15 minutes.

How to remove dark circles Tip 5: Olive oil**.

Dip the belly of your ring finger in olive oil and gently massage around the eye area for 15 minutes at a time to quickly eliminate dark circles and reduce the appearance of fine lines.

How to get rid of dark circles Tips 6: Potatoes**.

Take two slices of chopped potatoes and apply them to the eyes, not too thick, about 2mm. Remove and wash after 15 minutes.

How to remove dark circles Tips 7: Mashed potatoes**.

Take half a fresh potato and mash it into a paste, add half an egg white to the mashed potato, stir well, apply it directly and evenly around the eyes, and wash it after 15 minutes. This method can also be used for whitening**, and the whitening effect is very good.

How to get rid of dark circles Tips 8: Apple**.

As with potatoes**, take a fresh and juicy apple and cut it into slices, apply two slices to your eyes, and wash it after 15 minutes.

1. Causes.

1. Staying up late and resting badly.

2. Kidney disease, all kinds of kidney diseases such as nephritis, kidney stones, etc., may be clearly reflected in the dark circles, and it is also possible that patients may have dark circles due to kidney failure caused by hypertension and diabetes.

3. Heart disease: If the patient has dark circles under his eyes, and feels dyspnea and tingling pain in the heart from time to time, he must seek medical attention in time and undergo a comprehensive electrocardiogram examination and laboratory tests.

4. Liver disease: About one-fifth of patients with liver disease will have pigmentation on the face and around the eye sockets, that is, dark circles under the eyes. Especially for those with long-term abnormal liver function and large liver, dark circles often exist for a long time.

5. Irregular menstruation: For women, long-term dark circles may also be caused by dysmenorrhea or irregular menstruation. Traditional Chinese medicine believes that this is caused by the abnormal flow of qi and blood caused by qi stagnation, qi and blood stasis, cold coagulation and blood stasis, and dark circles under the eyes are the manifestations of qi and blood dysfunction on the face.

2. Ways to solve dark circles:

1. In addition to the basic care of the skin: the egg silver ring is boiled, the shell is removed, wrapped in a towel, and then put in the sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side.

Heat plus massage can effectively increase blood circulation in the eye area. The (magical) effect of heating eggs and sterling silver has the magical function of dispersing stasis.

2. Potato slices for eye compress: scrape the potato skin, then wash, and cut into thick slices of about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.

3. It should also be supplemented by some dietary therapy methods: apple raw fish soup, wolfberry pork liver soup, angelica chicken soup porridge, ginseng pig blood bean sprout soup. In addition, in addition to protein, fiber, potassium and other minerals, whole wheat bread is also rich in vitamin B1, which can eliminate dark circles and help maintain vitality, ** tender and smooth, bright and healthy eyes.

Dark circles are also what we often call "panda eyes", which are due to frequent staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and the formation of stagnation and eye pigmentation. To get rid of dark circles, you must first pay attention to sleep, and of course there are various folk secret recipes, but I think the most trouble-free and effective way is to use Yunnan Baiyao steam eye mask. It can improve your sleep while removing dark circles and eye bags, and it can also effectively eliminate fine lines around the eyes.

Give you back a pair of beautiful and moving big eyes.

Scan my avatar to tell you the way, 100% elimination.

It may be that the quality of sleep is not very good, it is recommended to relax before going to bed, do not think too much, and drink a glass of milk. As for dark circles, here are some things you can try:

1. Yogurt to remove dark circles.

Soak the gauze thoroughly in yogurt, then apply it around the eye area for about 10 minutes to allow the eye area to fully absorb moisture and nutrients, which can inhibit the thinning and suppress the appearance of dark circles, and can also effectively remove eye bags.

2. Apply a hot towel to remove dark circles.

Most of the dark circles are caused by lack of sleep, which causes the blood around the eyes to circulate abnormally, so melanin precipitation occurs. It is best to apply a hot towel to your eyes immediately after waking up, and then change the compress with a cool towel, which can make your dark circles fade by half in about 10 minutes.

3. Massage to remove dark circles.

After waking up, it's a good time to get rid of dark circles. After waking up, use your hands to make clockwise circular motions and massage the skin around your eyes for about 5 minutes. This method stimulates blood circulation around the eye area and eliminates dark circles.