How do you improve your mood on a rainy day?

Updated on psychology 2024-05-05
16 answers
  1. Anonymous users2024-02-09

    If it's raining, be sure to act like a dog in the heavy rain, and then go through all kinds of obstacles, such as not being able to borrow an umbrella, not being able to stop a car, getting dark, hungry, and running out of battery on your phone. When you finally get home, you have to take three steps and do two steps, do two hands with three hands, run up the stairs, press the elevator wildly, push open the door, kick off your shoes, tear off your socks, rush to the bathroom, take off the sprinkler head, and let your toes melt. Know that happiness comes from the toes!

    Next, I washed up, leaned straight on the sofa, turned on the TV melodiously, threw my feet on the coffee table, and must believe that I had never gone out from beginning to end, and then glanced out of the window from time to time, and smiled at the people next to me: Tsk, you see it's raining so hard outside. You must believe that this sense of happiness is too strong!

  2. Anonymous users2024-02-08

    Stay-at-home. Make sure that the windows of the house are closed, the clothes are put away, the food in the refrigerator is sufficient, and the flowers on the balcony are protected from blowing over. The room is lit on, make a cup of hot drinks (when the temperature is low) or make summer cold drinks (when the temperature is muggy), ** you have to use external stereos, the repertoire can be selected with a strong sense of rhythm and sounds cheerful, and wear the most comfortable clothes to facilitate exercise.

    You can read books, you can watch movies, you can do sports. Eat when you want, sleep when you want. Sitting on a rainy day will double the sense of happiness.

  3. Anonymous users2024-02-07

    There is a sound quality of good audio, put on a favorite **, make a cup of coffee with some sugar, sit on the edge of the window, listen to the sound of the rain, look at the passers-by, you can be in a daze, you can also meditate, you can read if you want to read, you can sleep if you want to sleep, and it is not so bad on a rainy day.

  4. Anonymous users2024-02-06

    When I was a child, I was especially looking forward to the rain, because I could play in the water, wear sandals and spread wild everywhere, I liked it when I was an adolescent, because I could sit on the edge of the bed and put my hand out of the window like the heroine in **, and feel that kind of literary style, I liked it when I was in college, because I could use an umbrella to cover my face, and then I began to sing unscrupulously, sometimes I felt low and dull on a cloudy day, but I like to be silent in this feeling, because this is a rare opportunity to explore the softness of my heart, it is better to warm a cup of tea quietly, Nest in the sofa and watch the rain outside the window, watch the pedestrians shuttle, listen to the light**, and chat with your heart.

  5. Anonymous users2024-02-05

    Holding the person I like, holding the same umbrella, through the most prosperous street in this small town, my pants and shoes are all wet, just to find a famous shop to drink a bowl of hot soup, unfortunately the shop is closed and I have to go to another one, because it is raining only a few customers, two people sit by the window and order a table of dishes, the rain outside is very heavy, but I can't feel the sound of rain, I think it may be a good meal I have eaten on a rainy day, and I have never had a good mood in the rain, I was happy that day.

  6. Anonymous users2024-02-04

    On a rainy day, the best option to be alone is to lie on a lazy couch and read a relaxing book. Find out all the books that you usually bought for work and put them on hold for a long time. Whether it's a romantic love story or a comic book, take advantage of this time to make up for it.

    Listening to the sound of the rain outside is also a happy thing.

  7. Anonymous users2024-02-03

    Brewing a cup of tea and sitting leisurely at the window, quietly watching the rain falling outside the window, the air was filled with a breath of fresh air. The city with her is also beautiful when it rains.

  8. Anonymous users2024-02-02

    Every rainy day, the ground is wet, I choose to stay at home, listen to songs, watch TV series, cook, and feel comfortable.

  9. Anonymous users2024-02-01

    When I used to be at home, I especially liked rainy days, because on rainy days, there would be a lot of people with me to play at home, and there was a reason not to go out on rainy days.

  10. Anonymous users2024-01-31

    I like the light rain and the feeling of walking in the rain.

  11. Anonymous users2024-01-30

    There is a way to do this – listen to the rain.

    1. A person sits quietly by the window, accompanied by a soft light**, looking at the beautiful scenery outside the window, listening to the crisp sound of rain, closing his eyes, calming down, imagining the dancing of the rain elves, just like a ** meeting

    2. Or watch the TV you like to watch and do what you are interested in.

  12. Anonymous users2024-01-29

    Listening to the sound of the rain, watching the situation in the rain, it is better to enjoy a kind of tranquility in a quiet place, maybe your heart will be calm, and your perception of the rain will change drastically. It was beautiful in the rain and it was more comfortable to rest in the rain.

  13. Anonymous users2024-01-28

    Don't think about the heavy, just be light and light, simply stretch your body, do something you love, and listen to the soft **.

  14. Anonymous users2024-01-27

    It's good to listen to the rain, it's like tasting kung fu tea. It's mainly your own mentality, the rainy weather is low, people are easy to be depressed, I suggest you get up in the morning and get yourself excited, yelling, static and moving... Take control of your own heart and don't be swayed by external objects.

  15. Anonymous users2024-01-26

    Wear a dress that you think is beautiful, put on an umbrella that you think is beautiful, walk into an alley where there are few people, and take a slow walk in the rain. Listen to the rain quietly.

  16. Anonymous users2024-01-25

    1. Draw a boat and listen to the rain.

    2. Light rain - just put on headphones and jog in the rain, run to the park, and see the real version of the garden of words; Run to the city, look at the various umbrellas, and get a flower-like mood; Run to the ordinary alleys and meet people who may only be seen once in a lifetime.

    3. Pouring rain - if you are in a bad mood and want to vent, go to the rain, and go for a run, the rain will wash away your sorrows. If you don't want to run, then get on your bike and drive to the rainy world that you may not have seen well, and of course bring your favorite **. If you don't want to go out, then find a country farmhouse with a brick house, you don't have to bring **, the rain will play the most beautiful tune for you, you can enjoy it.

    If you can't find a place like that, you can refer to the first point. If you don't want to draw a boat, then look for me, I'll take you to understand what rain is, how beautiful the rain is, of course, first of all, God has to give you face, it's not that you want it to come, it will come. Of course, this is also the beauty of rain.

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